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General hCG Diet Information: What Happened the Next Few Days After a Cheat?


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  1.  # 31permalink
    Your meat has to be weighed raw - it will weigh less after it's cooked, because it's lost some of the moisture.

    Also pre-sliced deli-style meat will have additives and preservatives. No telling how that will react with the weight loss.
    • hCGDietAuthorbeans
    • TimeNov 17th 2009
     # 32permalink
    thank you, that answered my question! Better stay away, just looking for different meal ideas. Do you know why we can't have turkey? Probably the same reason?
  3.  # 33permalink
    em- i know we've been chatting about this on another thread, but if you only took 4 weeks off after such a long R1, and then 3 weeks after R2, i'm even more confident that your body has had too much hcg, even if you are not in full immunity. as i said on the other thread, i think if you take a very long break this time that things will go better for you in R4.
  4.  # 34permalink
    Thanks again mgsondance!!! I will do :) I appreciate you.
    Em
    Thankful People: mgsondance
  5.  # 35permalink
    When I cheated around a week and a half ago, I had to grilled cheese and lots more cheese, (I had a very bad day and just did it) it took me about a week to totally forget the cheat.
    It was worth it for me, but I am on my second round, it was my first time really cheating that I am remember.

    Ellie
    Been on the protocol for 4 1/2 months total because already took a total of 6 1/2 week break,
    Down 69 pounds.
    Ellie
    went from 301-232
    I had a baby at age 40 and got really big, when I had him I just, "stayed big," this protocol has been a lifesaver for me.
    My job is much easier now and I feel more stable and awake.
    Ellie
  6.  # 36permalink
    WOW that's amazing great job on the loss, especially since that was only after 2 rounds!!!!! I am jumping for joy over your success. That is what keeps me going :) even when it is hard.

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