I'm through menopause, so I haven't paid a whole lot of attention to TOM (Time of Month) issues. But I think everyone generally just continues taking hcg throughout their periods, so I think it's fine to start tomorrow. In Dr. Simeon's day, it was thought that women produced hcg during their periods, and we know now that is not true. If you want to search some other threads about it, go to the Search tab at the top of this page. Put in TOM, that's what everyone calls it.

I think you should start with 200iu of the powdered Hucog. It's getting confusing, because different brands are now seeming to be more potent, and dosages are changing, that's why I asked. If you're hungry on it after the first few days, you may need to lower it to 175iu. But start with 200.