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General hCG Diet Information: NO FAIR!!!


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    • hCGDietAuthorscrappy
    • TimeNov 19th 2009
     # 11permalink
    what is an oopsie roll????
    • hCGDietAuthorbritt
    • TimeNov 19th 2009
     # 12permalink
    250 degrees. There is also the option of using a dehydrator. We used to have one to make beef jerky but don't anymore.
    Thankful People: feelinggroovy
    • hCGDietAuthordebkru
    • TimeNov 19th 2009
     # 13permalink
    britt, I'm going to try it tonight after the kids are in bed and while I'm finishing my nurses notes. Thanks for the great tip!
  4.  # 14permalink
    Scrappy..BTW, love your name! Here is the link for the panini oopsie- http://cleochatra.blogspot.com/2008/02/oopsie-panini.html
    Check out her site as she has all kinds of recipes. Listed below is the Oopsie roll recipe.



    Oopsie Rolls (Gluten-Free Buns)


    3 large eggs
    pinch of cream of tartar (1/8 tsp)
    3 ounces cream cheese (Do not soften)

    Preheat oven to 300 degrees F.

    Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

    Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

    Notes: If you are making these to be savory (for burgers) you can add dry mustard and dill or other seasonings to the yolk mixture. If you want a more sweet roll, add a very small amount of stevia natural sweetener to the yolk mixture.
  5.  # 15permalink
    deb- some people just tend to lose more, for no rhyme or reason. one of my friends lost a lot more, and i can't even count the number of times she cheated.

    but you may find your losses are more similar in R2. if she ate more carbs than you did before hcg, then she probably lost more water weight (she was retaining more fluid) to add to her R1 losses.
    • hCGDietAuthordebkru
    • TimeNov 20th 2009
     # 16permalink
    Well, today she is down another 2 lbs!! I'm very happy for her. I hope you're right about round 2. I was thinking about starting round 2 on Thanksgiving (loading) but it won't be long enough (only 3 weeks) and after all of my reading I'm thinking its just not worth it. So I think I'll make my loading days on Christmas Eve and Christmas Day. Thanks for the advice and support.

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