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General hCG Diet Information: Torani Sugar Free Syrup P3

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    • CommentAuthorgogirl68
    • CommentTimeNov 20th 2009
     
    No sugars or carbs....okay in moderation on P3??
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      CommentAuthorgrammy1952
    • CommentTimeNov 20th 2009
     
    A lot of that sugar free stuff is evil. You can only try it and see how you react. :-(
    Colleen
    • CommentAuthorbetheaux
    • CommentTimeNov 20th 2009
     
    I agree with Colleen. That stuff if pretty nasty in coffee, makes me wanna barf when I've ordered it at Starbucks or McD's.
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      CommentAuthorNutshell
    • CommentTimeNov 20th 2009
     
    So Colleen is sugar free things ok IF you can tolerate them with no gain in P3?? I almost bought a small bag of SF candy the other day, but chickened out! I don't mind if it makes me "cut loose" need help in that dept anyway :/ but I am worried about a gain!!
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      CommentAuthorgrammy1952
    • CommentTimeNov 20th 2009
     
    The stuff that is packaged as sugar free seems to be the most evil. I think it's all the chemicals in it. The things we make at home with our own choices of sweetener don't seem to cause nearly the problems. I haven't had issue one with my mug cake. I'm going to try the haystacks too when I get a hankering for something sweeter. But most of the time a crisp apple with cinnamon fills that desire. That SF candy can really be wicked. At Margie's advice I even avoided buying some sugar free fudge up on Lake Michigan over Labor Day. It's just not worth the risk to me. :-(
    Colleen
    • CommentAuthorgjpayne05
    • CommentTimeNov 20th 2009
     
    gogirl-

    I have been able to have sugar free candies, but I also only eat 1 or 2 at a time, and only a few times per week. I like to use those when I go to the movies. I also make italian sodas made with perrier, cream, and davinci sugar free syrups. I have those all the time. Most the time when I have one of those at night I am always down in the morning. Strange.

    I think the key is to have very small amounts at a time. You just have to see if your body will tolerate it.

    Jen

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