Oh Thank you very much for all the hints! I am on loading day one. Just took my injection and will go to the supermarket now. Guess I have to buy more fatty things for these two days. My mind is on the dieting - so really dont FEEL like loading, but your hints convinced me! Dont want to feel hungry for the next week!!! Thank you!
Awesome thread guys!! I start loading tomorrow and plan on eating everything I know I can't have for the next several weeks. Wondering if someone could send that cook book my direction too?? luvmymargs77@yahoo.com I'm SOOOO excited to get started!!!
Hello...thanks for all of the advice! Anyway someone could email me the cookbook as well...jennifer_nicole82@hotmail.com....I love to cook, and it is hard with so many restrictions! Thanks :)
If someone would be so kind as to send that book my way too I would really appreciate it. kelly54115@yahoo.com
I started the drops this morning... an hour later I have had a piece of Birthday cake.. waiting for hubby to take me to breakfast... Eggs Benedict and breakfast potatoes with extra hollandaise sould do nicely!
Check out www.yourhcgdiet.com, click on recipes, then 101 Diet Recipes. There is 48 pages of really good info and recipes. I printed them out and put them in a 3 ring notebook. I start this week. Thanks everyone for all your tips. God knows I need them..
Sorry it this is covered already but...Is it necessary to do the cleansing phase prior to starting this program and what can I expect if I don't? I have been waiting for the product to arrive and just started reading up on things and that was the first I had heard of the cleansing. I have a trip planned and want to get going asap. Any ideas?
I found Stevia on Amazon, but I haven't ordered it yet. Can you tell me which flavors you guys recommend? I wouldn't mind having some kind of flavor in my coffee once in a while as well as in my water.
Tjsdholm, Most people do not do the "cleanse" before. If you do not you could experience some liver and/or kidney congestion. However...many people take detox type things during P2 to alleviate this.
Proud, I hear for the coffee that the toffee flavor is really good. I thought I heard there is a chocolate too. Many people like the lemon to add to club soda.