my mom lost 45 pounds but her weight loss was slower than other people. Not sure how many rounds she did. That being said, she doesn't eat chicken so was eating a lot of hamburger not to mention she wasn't drinking much water... the weight still came off though... just a little slower.
Me too !....I'm on day 5 of the vlcd. I am down 5lb...so i figure 5 for 5 is great. Hoping for 10 for 10. Also did'nt count the load days as loser days...lost the additional1.5 there. I say go for it....what do you have to lose...fat ?