exactly:)

LMAO! Tee, that's the way I look at it! =D

I'm going to mix my protein powder with my coffee in the morning. Yepyep!

I wanted to post on my progress this last 5 days or so.
I went onto phase 3 Thursday night, that meant Sunday night at 11:00pm I would be able
to eat regular. That night we went to Costco, on the way out I picked up a giant can of macadamia nuts. I mean GIANT. I started eating a few on Thurs, night, then kept them in the car, they were gone by Saturday night!!!
That was around I think 280 calories and 24 grams of fat per 1/4 cup,there were 24 servings in that can. That was almost 7000 calories, not to mention the cheese and avocados, this is all the my 72 hours. It's now Monday evening, haven't gained a bit.
I can acually feel my body working, burning fuel, I can tell when I wake up hungry, It's just this feeling you get when you know your body is burning food well.
Now if I would have eaten bread, esp bread with sugar, or starch, I wouldn't be writing this email.
It's as if my body Loves fat, I think this protocol has taught me a lot about myself.
When I go back into this I am going to focus on 3 weeks, like Colleen says anyone can do this for 23 days, I am just going to take this is small chunks again!

Ellie

My last day of P2!!! Yay, was down 6 ounces this morning, I upped my protein yesterday and it helped a ton. Most likely will up it again a bit tday since my last injection was less then half of normal dose. Happy losing every one

Has anyone one tried the ready to go shakes from Atkins? They have a mocha latte one that I thought would be easy to grab from the fridge and add to my coffee-they are obviously low-carb because they are atkins brand, but it seems most of you use the powder form. Always going for the most convienent :)