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General hCG Diet Information: Can We Use Red Wine Vinegar on P2?


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  1.  # 1permalink
    I love this stuff and would love to be able to marinate my cukes in it with some salt, is it allowed on p2?
    • hCGDietAuthorlis
    • TimeJan 22nd 2010
     # 2permalink
    According to Linda Prinster's book these are the allowable vinegars.
    Apple cider, cider, distilled ,garlic wine, Italian herb, malt, red wine organic, rice, tarragon, white distilled

    She also lists these with a caution that they stall some people:
    balsamic, brown rice, champagne, golden balsamic, rice seasoned, and white wine.

    Incidently...wasabi it allowed...it was mentioned right there so I thought I'd share.
    • hCGDietAuthorkeith
    • TimeJan 22nd 2010 edited
     # 3permalink
    I've been drowning my salads in balsmic vinegar and I love it. The vinegar has not been a problem for me. some other things have!

    O.K., I know....whoooooomp!!!!
    • hCGDietAuthoramyleigh
    • TimeJan 23rd 2010
     # 4permalink
    Hmmm... interesting. Thanks for the info, lis!
  5.  # 5permalink
    So what do you look for when selecting a vinegar? I was looking at the red wine vinegar and balsalmic and it seems i remember I didn't get it because it had sugar.
  6.  # 6permalink
    ok sooooooo is Balsamic Vinegar ok?
    • hCGDietAuthor4jessie
    • TimeJul 17th 2010
     # 7permalink
    I use both balsamic and red wine, I have had no trouble with losses that I can tell..I get sick of Apple Cider vinegar!
  8.  # 8permalink
    I looked at the bottles I have here....the red wine vinegar has 0 sugar and 0 carbs, balsamic has 3 g sugar and 3 carbs.
    Peggy
    • hCGDietAuthortweetie
    • TimeJul 17th 2010
     # 9permalink
    yes balsamic has sugar!
  10.  # 10permalink
    so that's a no as far as the protocol?

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