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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: 5 Things You Wish You Would Have Known Before Starting Protocal....
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- hCGDietAuthorsherri kay
- TimeJan 23rd 2010
I thought this could be a great thing. We all may learn something valuable and what a tool for newcomers! Please add your top 5 too. I will start....
1. I wish I would have known I needed to tighten the needle to the the syringe. (leakage)
2. I wish I would have known that it really is OKAY to stall.
3. I wish I would have known how good REAL FOOD is.
4. I wish I would have known that .5lbs is average daily loss for women.
5. I wish I would have known that your weight loss shows much more than what the scale says and it
continues in Phase 3. -
1.I wish I had known to "activate' the homeopathic hcg.
2.I wish I had known to wait 30 extra after the under tongue hold time before eating or drinking.
3.I wish I had known that strong smells or tastes can deactivate homeopathic hcg.
4.I wish I had known ground beef and soup are not friends on p2
5.I wish I had known my whole life that wheat and rice make me gain 2 pounds a day.Thankful People: g43, ash_hurricane -
6. I wish I had known that measuring frozen leafy greens...is not the same calorie content as measuring raw and then cooking. (spinach had 41 cals cooked...and 11 raw.) So...a cup of frozen spinach then cooked is not the same as measuring a cup of raw then cooking. The leaves shrink.
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- hCGDietAuthor20lbs2lose
- TimeJan 23rd 2010
good ones, sherri
1) if you don't load properly, days 3 and 4 are really hard!
2) adding vinegar to boiled cabbage makes yummy sauerkraut (discovered this today on D14!)
3) do extra physical exercise makes you hungry the next day!
4) my scale needed new batteries
5) balsamic vinegar can make you stall (or else that was coincidental)Thankful People: stella c -
I wish I had of known that I wasn't as smart as I thought I was
I wish I had of known my parents were smarter than I gave them credit for
I wish I would have known that things are not always as they appear
I wish I would have known that true friends sometimes aren't the ones you think they are
I wish I would have known to trust someone based on their history of character rather than how I felt about them
I wish I would have known that somethings don't happen as easy as you hope they will but they are still worth it
I wish I would have known that love is more than a feeling it is a commitment deeper than how you feel at any given time
I wish I would have known that it is sometimes the simplest of things that bring the greatest joy
I wish I would have known to show how much I love others rather than waiting until it is too late
I wish I would have known to take life a little less serious when I was younger
I wish I would have known not to let the little things get in the way of the big things
I wish I would have been more encouraging to strangers
I wish I would have known that time passes quicker than you think it will so enjoy the moment
I wish I would have known to be more grateful for the small things
I wish I would have known to laugh at myself more often
and I wish I would have known that God is gooder than you think He is
Ponderings of a Grand Pubah...Thankful People: tryingtomakeit, MAD MOMMY, lis, allday315, kristafb, jewlz, caressa, suzyq, lolly89123, quelsen, tbirdmom96, newnancy -
My, my, Pubah. I would say.."out of the mouth of babes"..but we know at least, agewise, that's not the case. (winkipoo) I must say...I agree wholeheartedly with your list.
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I wish I had known to go very slow into p3. I think it set me back big time.Thankful People: tryingtomakeit, g43
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I wish I had known about this when I had only 20#'s to lose and not 80
-CandyThankful People: rednats, releasinglbs, Stacie, BeautifulGoddess, fatcat, stella c, nanny, imlovelove, Snow Queen, caressa, JustineN, Khryztyne, quelsen, gardenchick, ebbetjes, torister, Mrsneally, ash_hurricane, droppinglbs, Jaidesmommy, readyforsuccess, cindyloo, deelishas, SugarPie, Kati, ally -
Hello everyone! I am new to this site and to HCG! I'm not trying to hijack your thread (which is a great one, BTW!! Helpful for a newbie), but I couldn't post a new topic for some reason?!
I have a question about buying HCG on e-bay? I'm looking to find the absolute cheapest I can find, and I'm going to be doing the sublingual. I'm also debating on using the homeopathic HCG since it is so much cheaper. However, I've heard that you need to use more of it (15 drops 3X's a day instead of 10). So, can someone direct me to a reputable HHCG website or a reputable and cheap e-bay seller? Also, does anyone have a recommendation for me as far as the HHCG goes? Is it worth it for me to pay the extra for the "real" HCG?
Thanks everyone for some advice to a VERY new newbie! :)
MichelleThankful People: Peechuz -
- hCGDietAuthorAnniefannie
- TimeJan 23rd 2010 edited
1. The big onions and apples I was eating were way more calories than my chart said: "onion=44, apple=70" HA!
2. I really needed a digital bathroom scale that measures at least to the .2 pounds
3. The flavored water at Sprouts is P2 friendly, and when you add liquid stevia, tastes great!
4. Friends who go on protocol with you, but proceed to cheat/tweak to see what they can get away with, are not really a good support system.
5. Committing to this diet means weighing yourself everyday for the rest of your life, and that 64 days without any starch (43 day round plus 21 days P3) is a really long time - it changes how you look at "carbs" forever.
edited to add #6. I wish I had taken my measurements before starting round 1 (I was in shock after stepping on the scale for the 1st time in weeks; there was no way I was putting a tape measurer around my middle!)Thankful People: Snow Queen, g43