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Eating on the hCG Diet: P3 Recipes
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hi everyone, wondering if you guys can post some P3 recipes and ideas? thanks!
Colleen- i'd like to try your mug cake! does it really taste and have the texture of cake?
today is exactly 2 weeks on P3 and i dont know how but as of today i am at my exact LIW so i guess i got that last pound back off with the high protein day i did yesterday and previous steak days, i cannot believe in 1 week i lost the 5 pounds i gained on my vacay. i am assuming i can go into P4 with no problem in 1 week yay!!! and i am confident with steak days i can stay within 2 lbs of liw to start my second round in the beginning of March in which i will do a 20 day round cause the 40 day round was way too long to be on P2 for me especially since the veggie selection was not good for me, i did well with brocolli though, no cheats for the next 2 or 3 short rounds and then weight watchers.
oh! i cannot find the special flour's anywhere so far...where can i find the almond and coconut flours?? -
almond flour at honeywille.com
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thanks ill check it out.
any recipes guys, looking for different options from different people. thanks!! -
- hCGDietAuthorsuperchick
- TimeJan 31st 2010
How about some fajitas? I just cut up some steak, sautee with onions, peppers and then you can top with sour cream, cheese, avacado. That's gonna be one of the first things I make when I get there! -
great idea! i love mexican! fajitas it is! maybe tomorrow.
anything else guys? thanks! -
- hCGDietAuthorsuperchick
- TimeJan 31st 2010
I'm also going to make cauliflower pizza. You can find the recipe here somewhere. Sounds delish! -
- hCGDietAuthorsuperchick
- TimeJan 31st 2010
You may have opened up a can of worms, because I've been printing off a ton of recipes lately just WAITING to make them in p3!! :) -
P3 is heaven for me! and P4 in 1 week from now will be even better!! i am at LIW right now and very happy =) if i run into any gains i will do steak days as they are very successful for me at 2 to 2.5 lbs lost each time i did one so far. yay! colleen and everyone were a life saver, it was a thread called "back from vacay, was not very good etc" if you wanna search it.
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yes...I make oopsie buns and cauliflower pizza...I ordered the flours (almond, coconut) so I am getting the list ready lol....Going to take it slow though...I have 10 more days of P2 left...Hope i lose 3 lbs.
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i just started p3 too and tonight i needed something sweet and so i took a few strawberries and made some whipped cream and put in some vanilla and 2 packets of splenda for coffee flavoring(the caramel kind) it was SOOO delicious!!!! im hooked and its all according to protocol so im thrilled! good morning coffee tomorrow too with whipped cream! haha im so excited :)