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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: OMG!!! I Am Up 4 Pounds and Mt P3 Starts Officially Tomorrow!!


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  1.  # 11permalink
    My scale has been very accurate the whole time. I never had a gain in all of my P2. My allergy test were injected under my skin is that just a skin test?? It is probably not citrus because I ate grapefruit everyday of P2.
  2.  # 12permalink
    Do think it was the cheese?
  3.  # 13permalink
    That is gonna suck if it is the cheese that will make P3 a little less satisfying!! I am gonna drink a couple gallons of water today and see if that flushes everything through!
  4.  # 14permalink
    Do u drink Yerba Mite tea, it will help!
  5.  # 15permalink
    yes, that's a skin test- and a very inaccurate way to check for food sensitivities. those have to be tested with a blood test, since most reactions to foods are delayed, and the skin test only checks for an immediate reaction. i'd bet anything you're sensitive to dairy, to have gained that much.

    but don't worry too much because there is no way you actually gained 4# from that cheese stick- it's just water weight secondary to the inflammation created. i would avoid cheese and eggs for your first wk of P3- and then add one of them in a very small quantity and see what your weight does.
  6.  # 16permalink
    I don't drink any teas, I hate them! What in the world will I eat for thr first week of P3 without eggs and cheese, those are my 2 favorite things that I have been missing. I guess I know what I have to do, but man that sucks! Should I go to the gym and try to run some of it off??
  7.  # 17permalink
    At your gym do u guys have a steam room?
  8.  # 18permalink
    i mean a sauna! how ever u spell it! lol
  9.  # 19permalink
    Hi! I hate tea too! But I just found a new one and love it. Yerba Mate Chocolatte! Its like haveing hot cocoa. Hot is best.
  10.  # 20permalink
    There is a sauna room will that help??

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