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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Question P3 - Alomond Flour/Mugg Cake
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I love white chocolate - wonder if they sell any without sugar?
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yes have sugar free white chocolate. it's fabulous.there's a website; www.diabeticfriendly.com. have a store in columbus,ohio & Dave is a great person. I've ordered stuff online & even spoke to him. very helpful. "Oatmeal Chocolate Chip Cake" 1 3/4 c boiling water,1 c. oats,1 c splenda or own substitue,1/2 c brown sugar splenda,1c butter,2 eggs,1 T cocoa,1 t.baking soda,1 t. baking powder,1/2 t salt,3/4 c flour or substitute coconut flour?,1/2 c soya powder,1/2 c almond flour,1/2 c sugar free chocolate or white pieces,1/2 c chopped nuts. can also add unsweetened coconut.Pour boiling water over butter & oats in large bowl.Let stand 10 min.Mix all dry ingredients in small bowl.In large bowl add eggs,splenda & brown sugar. Mix well. Add dry ingredients & mix. Add chips,nuts & optional coconut & mix. add more chips & nuts on top if you want. Pour into greased & floured 9x13 pan Bake 15-20 min. Could dust with confectioners sugar if you want.
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sorry- Bake at 375 and if adding more chips and nuts they go on top after pouring in 9x13 pan. also have recipe for spiced nuts that are great. 1lb bag shelled nuts, 1 egg white, 2 packets splenda or own substitute, heaping 1/4 t. paprika, heaping 1/4 t cumin, 1/4 t cinnamon, 1/8 t salt. can adjust amounts to own taste. Heat oven to 400. Slightly beat egg white. Add seasonings and splenda. Toss in nuts. Coat well. Spread on cookie sheet. Bake approximately 6 min. When I doubled recipe I only used 3 packets splenda. guess I better get to bed. My brain is shutting down. change recipes to suit yourself.
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I checked out that website and the white has malitol in it which I know we cant have in P3 but for P4 I'm just curious about all these sweeteners now - what exactly is malitol and how does it work in out bodies?
Another one I'm really curious about is rice maltodextrin - that seems to be in so many things like supplements
Anyone have the answer? -
forgot about the maltitol. I try not to get anything with maltodextrin but it's hard to avoid. just found it in my calcium pills but didn't take any of my vitamins while on P2. got new ones without it. I think it's a form of sugar but not sure. will have to look it up again.