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Suggest a Category: Interested to Hear About What Happens When Off HCG All Phases - Does Your Weight Actually Stabalize?


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    • hCGDietAuthorcasey1
    • TimeApr 25th 2010
     # 1permalink
    Just wondering as I have not seen a thread about people who are finished and stabalized...what happens after months off HCG. Do cravings actually disappear. Would love some input.
    • hCGDietAuthorbouscher
    • TimeApr 25th 2010
     # 2permalink
    There's no one thread on this but I've seen numerous comments all over the place about keeping it off. Overall, yes you can.

    For some reason, a lot of people seem to think that they can go back to eating exactly like they did before this diet and not gain it back. Not necessarily true. Eating processed foods and large portions are what got me here to begin with. I've stabilized in P3 with no problem and on I'm on day 10 of P4 and still stable. Even eating store bought bread (not white bread but 12 grain) :o) Does the scale fluctuate? yep, but hasn't moved beyond my 2lb limit and always comes back down.
    • hCGDietAuthorraph
    • TimeAug 23rd 2010
     # 3permalink
    Hi,

    I did HCG back in February and lost 18 lbs. I was at 178, ended at 160. P3 was good, I was always between 160 and 162... whenever I approached 162, I was eating a lot more protein, but never had to do a steak day.
    P4 went well, for the first few weeks, I really paid attention to what I ate; my weight did not change much. I slowly re-introduce some of the food I missed (bread, cheese...) but of course, I am not going crazy on pizza and burgers (I never really did, too scared to have to do HCG again !). I now eat 5 or 6 times a day, I make sure I eat every 2-3 hours, even if it's some almonds or peanuts... I weight once in a while and today I'm at 164; I am exercising more to gain muscle and stay fit... I kinda need to put on some more weight anyway... I don't restrict myself, if I'm hungry, I eat.... I just eat the right stuff; most of the time:)
    My wife did a first round of HCG in May after she saw my results. She's doing round 2 and so far she has lost 10lbs in 10 days... the first round she lost 15lbs in 23 days.... hope that helps; stick to it, it works!

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