|January 24, 2014||Posted by Claire Benson under hCG Diet FAQ|
Starting Exercise on the hCG Plan If you are new to the hCG diet and contemplating exercise while following this very low-calorie diet, you may be looking for some guidance with regards to physical activity on 500 calories a day. As you might imagine, the dietary restrictions in place will influence the best type of activity to choose. However, […] Read more….
Which hCG Diet Plan is Right for YOU- So many hCG Diet Programs have come out in the last few years, it can be confusing to figure out which one is best. There is no right or wrong choice so it’s easy to choose according to your own preferences. Read the differences between hCG Diet […] Read more….
|February 18, 2013||FEATURED - hCG Diet Info, HCG DIET & EXERCISE, HDI HEALTH, Weight Loss, What's New!|
Can you lose wait just sitting in the sauna? There is actually a lot more to it than you would think. Sitting in an appropriately heated sauna raises the heart rate significantly and has effects on the internal system that do in fact burn calories. I personally have used the sauna for weight loss and […] Read more….
|January 12, 2013||FEATURED - hCG Diet Info, HCG DIET TIPS|
To ensure long term stabilization of your hCG weight loss, follow these hCG Diet Phase 4 Tips. These practices will help to avoid the need for a steak day or similar correction day. Use a little common sense and a lot of willpower. It’s important to remember that as with any diet, long term successes […] Read more….
|January 11, 2013||FEATURED - hCG Diet Info, HCG DIET TIPS|
hCG diet P3 is very critical to your long term weight loss success in your hCG journey. You’ve worked hard to lose the weight in Phase 2 by maintaining a VLCD (very low calorie diet), and now it’s important to stabilize your body at the new weight so that you can prevent any gains. hCG […] Read more….
|January 8, 2014||Posted by Claire Benson under hCG Diet FAQ|
There’s No Need to Worry About HCG Shots HCG injections are integral to this weight loss plan, helping you to lose up to two pounds daily when combined with a strict calorie controlled diet and additional supplements to support your metabolism. However, although it is hard to dispute the results of this program, the thought […] Read more….
|December 28, 2013||Posted by Claire Benson under hCG Diet FAQ|
Supplements Can Support Exercise while Following the HCG Plan – Part 2 Here are a few other ideas for supplements and foodstuffs you can take on board which will help you whilst you are following the HCG Plan Apple cider vinegar The unique content of apple cider vinegar also appears to be beneficial during exercise. […] Read more….
|December 19, 2013||Posted by Claire Benson under HCG DIET & EXERCISE, hCG Diet FAQ, HCG DIET PLANS, hCG Diet Resources|
Supplements Can Support Exercise while Following the HCG Plan – Part 1 Although exercise is not essential while following the hCG diet, gentle training can offer a number of benefits to boost the effects of following this plan. Firstly, it helps to support the production of lean body mass. While you may not see the number on […] Read more….
|December 17, 2013||Posted by jmendenhall under hCG Diet FAQ|
Supplements List – Every supplement required by Kevin Trudeau‘s hCG Diet Protocol: – Where to buy Kevin Trudeau’s required digestive enzymes: Digestive Enzyme Complex 90 capsules Chewable Papaya Enzyme Tablets 49 mg 180 tablets Coconut Oil – Stimulates metabolism, improves digestion, stimulates the thyroid, and helps release fat cells. Where to buy Kevin Trudeau’s required Coconut Oil: Organic Coconut […] Read more….
|March 9, 2013||Posted by hcgdietinfo under HCG DIET TIPS|
1. From Grammy: If you’ve been sold hcg activator pills that you SWALLOW, those are no good, friends. You can’t swallow hcg. It’s deactivated by the stomach and liver. HCG, even homeopathic, must be absorbed under the tongue or taken by injection. Don’t be fooled by scammers. You will lose from the diet alone and […] Read more….
|March 9, 2013||Posted by hCG Diet Info under HCG DIET FORUMS|
It’s my favorite meal. I wanted to know if I can have it on Phase 3 or do I have to wait for Phase 4? Please help, I don’t want to screw up? Nutrition summary: Calories 337 Fat 12.6g Carbs 29.7g Protein 24.9g There are 337 calories in 1 serving of Bonefish Grill Bang Bang Shrimp. Calorie breakdown: 34% fat, 36% carbs, 30% protein. http://www.fatsecret.com/calories-nu…ng-bang-shrimp Read more….
|March 1, 2013||Posted by hcgdietinfo under HCG DIET FORUMS, HDI HEALTH - MEMBER BLOGS, What’s New!|
I am excited to start this journey in the morning (although technically it is already morning). I find myself spending a lot of time researching HcG because I want to do it right and I want it to work! I prepared my HcG tonight so it is ready for injections starting in the AM. Also went to the donut shop and bought some goodies for my loading days, because I love donuts and it’ll be a bittersweet goodbye in a couple of days. I’m nervous that I won’t see the results I want because I don’t have a TON of weight to lose, mostly I have excess “fat.” Those pesky love handles, large butt area and thigh regions, all can afford a little loss. I was excited to stumble upon this site because having support is so important. While I have the support of my boyfriend whom I live with, some people have seriously criticized my decision but they have no idea, because they haven’t spent as many hours researching as I have. Guess that’s all. Good night all! Look forward to chatting with some of you. Read more….