Birrdie Cooks – First Hand Experience with p3 (phase 3 of hCG for hCG Diet) Recipes

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So I said I wasn’t going to start this thread til Sunday when I start p3 (phase 3 of hCG for hCG Diet), but I got excited today and made some p3 (phase 3 of hCG for hCG Diet) recipes for my dad to try. He and I have very similar tastes so I made him tell me how everything tasted. Today I made 2 p3 (phase 3 of hCG for hCG Diet) Recipes. Cucumber Avocado Gazpacho (Courtesy of Elana’s Pantry) 1 small avocado 1 cucumber, peeled and de-seeded, plus additional cuke for garnish 1 tablespoon onion, minced 1 tablespoon olive oil 1 tablespoon lemon juice 1 tablespoon apple cider vinegar ¼ teaspoon celtic sea salt ¼ teaspoon chili powder 1 cup water smoked paprika, to garnish 1. Throw avocado, cucumber, onion, oil, lemon juice, vinegar and water in Vita-Mix (or other high speed blender) 2. Puree on high speed until smooth 3. Blend in salt and chili powder 4. Serve, garnishing with extra cucumber cubes and smoked paprika if desired Dad said this was delicious. When I told him I couldn’t have any and it was all for him his eyes lit up like a kid on Christmas morning! The other thing I made today was this, which was really hard to make and not taste! But I didn’t taste one thing! Peach Crisp 6 large peaches, sliced 1 tablespoon lemon juice 1 tablespoon vanilla extract 2 tablespoons coconut flower 1/2 tablespoon xanthan gum 1 ½ cups blanched almond flour ½ teaspoon celtic sea salt ¼ cup grapeseed oil ¼ cup xylitol 1. Place peach slices in a large bowl, sprinkle with lemon juice, vanilla, coconut flower, and xanthan gum; toss to incorporate all ingredients 2. In a smaller bowl, combine almond flour, salt, grapeseed oil and xylitol for topping 3. Place peach mixture in a 3 quart baking dish 4. Crumble topping over peaches 5. Bake covered at 350° for 45 minutes, until peach juice is bubbling 6. Remove cover and bake about 20 more minutes if topping is not yet browned 7. Serve This is an Elana’s Pantry recipe as well, however I took out the arrowroot powder and agave nectar and substituted for xylitol, coconut flower, and xanthan gum. Again, I didn’t get to taste it but my dad said it was a great consistency. I used Bob’s Almond flour which was perfect for this because it makes a courser texture for the crisp on top. My dad had his with whipped cream, I’m making him take it to work tomorrow so I don’t have to see it again! There will be more to come in the days to follow! If anyone wants me to try out an hcg diet recipe let me know!

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Birrdie Cooks – First Hand Experience with p3 (phase 3 of hCG for hCG Diet) Recipes