Average Weight Loss with hCG?
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hCG Diet Weight Loss Maintenance Archive
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hCG Diet: Excuses!
When it comes to weight loss, I am totally guilty of the worst excuses in the book about not getting it under control. After hitting 200 lbs last Fall and on the verge of having to buy a whole new wardrobe b/c nothing fit anymore (that is the WRONG kind of shopping spree!), finally decided I really needed to do something and I am so glad I found HCG. Of course when I was faced with the real possibility that I could actually lose some weight, I totally had these weird thoughts about how resentful of people I might be when I have lost the weight and people notice more than just my beautiful face and pretty hair, but I know that I am doing this for myself, and whatever follows will be icing on the cake :) Anyway, since I have started HCG I have only told a handful of people, most of them have been fairly supportive, but I have hear so many excuses it makes my head spin! One close friend that I work with has been really trying to lose weight by exercising (until she injured herself) and adding "healthy items" to her diet (without getting rid of the junk). She told me that she doesn't have the discipline that I have to stick to a no sugar/low fat 500 cal diet. I told another gal that I work with who really seemed interested at first (even though she doesn't have much to lose) so I gave her some info for her to look up on it, and then she didn't speak of it again... something must have weirded her out, lol -
hCG Diet: Losing More Weight After P4
I'm wondering if anyone has finished the HCG round, gotten through P3 and P4 and then went on to lose a few pounds without injections. I'm going to need to lose another 10 pounds (I'm guessing I won't get there on this round) and would love to be able to go through maintenance and then do it on my own. Has anyone tried this? Any tips of how long I should maintain before I attempt to cut calories? I've worked so hard through this 40 day round that I do not want to undo any of what I've worked for. -
A Weight Lifter's Perspective on the hCG Diet
Hey Guys. I’m pretty active on a lot of bodybuilding forums. I’m stumbled upon the HCG diet and gave it a go. Here’s my review from someone who was taking creatine and lifting weights on a daily basis. This review was posted in other forums, but I thought I’d also share it here. It was [...] -
How to Stay Healthy and Maximize Your Results on a Low Carb Diet
We know that low carb dieting works, but did you know that nutritional supplements can help it work better? First the basics on low-carb dieting. Q: What are carbs? A: Carbs (carbohydrates) are organic compounds that exist in foods as a sugar, a starch, or a cellulose (a woody fiber). There are two kinds of [...]
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