Pizza and Beer! Cheating on hCG

I am so mad at myself! Yes I've cheated on the hCG Diet and cheated badly....pizza (3 slices onion and sausage) and 5 light beers. Of course I knew what I was doing but did it anyway. I was doing so well vlcd5 and down 6.9 lbs. Well as expected I'm up 1.1 lbs. this am. What do I do now? Can I recover from this or just throw in the towel? I wish I had more willpower. I keep in my head it's not forever but that didn't seem to help any. This is my first round and I finally was not feeling overly hungry anymore but when my husband said "well I know you're not cooking anything but chicken or tilapia so I'm getting pizza tonight" I knew I was going to have a hard time. I also think I am the type of person who sabotages heself when things are going well (losing weight wise). Thanks Tags: , , , , , , , , , , , , ,

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