My girlfriend just started into P4, and today is down 2.2 Lbs from her LDW. I know that if you GAIN over 2.0, you're supposed to do a steak day. Is the same for LOSING over 2.0 Lbs? Or should she continue on her regular routine and continue her re-addition of strach/sugar? I've never seen a clear answer. Thanks in advance for the help.
-T.J.
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Steak Day From Losing Weight in P4 (phase 4) of hCG Diet?
Published: July 24, 2010Posted in: Featured hCG Diet Forum Posts, hCG Diet FAQ, hCG Diet Info Forums, hCG Diet Info on Twitter, HCG DIET Q&A, hCG Diet Tips
I’ve been told from others that went through their doctors that if you still have weight to lose, you will continue to lose even after the treatment. You only need to worry if you gain, then do a steak day.