Update on Vegas Vacation on Phase 3 (P3)

Hello everyone! Well I made it through...I am sitting at the airport as we speak and haven't have access to this site for 3 days....TORTURE!!! I love getting advice on here! Anyway, I was super scared about going to vegas for 4 days and eating on Phase 3 (P3) while out there but...I can sucessfully say that I followed protocol ( no drinkg, NOT 1 DRINK or dessert) that is SOOOO huge for me! The first night out here we ate a the RIO buffet ( which is known for their wonderful desserts and I did great but had some supposedly all beef meatablls I was skeptical of all night long sooooo proud of myself, the next morning I was up over 1.5 pounds....FREAKED out and was mad!!! Anyway, I did a protien day on Monday and yesterday mostly ate protien. I hadn't had a BM in 4 days and finally last night and this morning did and was actually down a VERY lil bit below when I left home. So glad I went and SOOO glad that I followed protocol, it is amazing how much bettter I feel and how proud I am of myself! Glad I took my scales, I know that they would keep me on track and knowing that I wanted to be able to write this on the forum when I got back was great motivation! Thanks for all of your prior advice and your support! You guys are GREAT!!1 Tags: Featured hCG Diet Forum Posts, hcg diet, hCG Diet FAQ, hCG Diet FAQ, hcg diet guide, hCG Diet Info Forums, hCG Diet Info on Twitter, HCG DIET Q&A, HCG DIET Q&A, hCG Diet Tips, hcg weight loss tips