Would Love Thoughts on Grapefruit Diet vs HCG Diet

I was reading the websites on the HCG diet and came across the Grapefruit diet. I have heard about this diet for years but never took a look at it. According to the info 1/2 a grapefruit, preferably pink, before your meal will cause you to lose weight. The rest of the diet is similar in foods, but not in quanities to our Protocol, no sugars and starches etc. I love the ruby red grapefruit and have been eating it often while on this diet mid morning and evenings. I am wondering if they were eaten before the meals if it would cause more weight to be lost or could it cause a problem eating the same fruit all the time? Tags: Featured hCG Diet Forum Posts, hcg diet, hCG Diet FAQ, hCG Diet FAQ, hcg diet guide, hCG Diet Info Forums, hCG Diet Info on Twitter, HCG DIET Q&A, HCG DIET Q&A, hCG Diet Tips, hcg weight loss tips