Skip to content
Buy Hcg with 10-20% off Code HDIHEALTH >
About Us | Forums [Q&A]
Facebook Twitter Instagram Email
  • StartExpand
    • Medical Weight Loss Options
  • Hcg DietExpand
    • What is the Hcg Diet?
    • Hcg Diet Protocol
    • Hcg Diet Food List (OFFICIAL)
    • The 4 Hcg Diet Phases (1, 2, 3, 4)Expand
      • Phase 1: Loading
      • Phase 2: Weight Loss
      • Phase 3: Maintenance
    • Resources and Tools
    • Pounds & Inches
    • FAQ
  • FoodExpand
    • HCG Diet Foods, Eating and Recipes
    • HCG Diet Recipes – Bon Apetit!
    • 500 Calorie Diet (VLCD)
    • Cooking Tips
  • ResultsExpand
    • Hcg Diet Results
    • Reviews
    • Hcg Diet Success Stories
    • Before and After Photos
    • Jen’s HCG Diet Journey
Hcg Diet Info - Official hcgdietinfo.com - Logo
  • BLOG
  • SUPPORTExpand
    • Forums: Coaching, Q&A, Support Groups
    • HCG Dosage Calculator & Charts
    • Free Weight Loss Calculators
    • Hungry on the Hcg Diet?
    • HCG Diet Cheat Fix
    • Tracker & Spreadsheet
    • Resources and Tools
  • SHOP
  • *BUY HCG*Expand
    • BUY HCG INJECTIONS Online: REAL HCG, USA Made, Fastest Ordering/Shipping
Hcg Diet Info - Official hcgdietinfo.com - Logo

Medical Weight Loss & Natural Wellness

FREE Fit4Life Lessons with Dr. Jen

Yes, I’m Ready

FREE fit4life lessons delivered to your inbox: Science-based weight loss lessons + coupon codes, healthy recipes and more.


all_inclusive

Welcome to HCG Diet Info, the Official Site and authority on Medical Weight Loss

Welcome to the official HCG Diet Info website: the first, largest, most trusted resource for rapid medical weight loss information, including the Hcg Diet Plan. We’re here to offer you inspiration, motivation, & FREE coaching to help you meet your weight loss goals. Whether you need step-by-step guides to get started, or coaching and support groups in our forums, we’ve got you covered.
Ready to learn more? Pull up a seat, a warm cup of tea, and choose a topic to get started….


Hcg Diet Plan
Medical Weight Loss Plans & Programs
Shop Medical-Grade
  • HCG Diet Protocol
  • HCG Diet Foods
  • Buy Hcg | B12 | Lipo | Peptides
  • Featured
HCG Diet Protocol
All About the HCG Diet
HCG Diet Plan
How the HCG Diet Works - Science Behind It
How the Hcg Diet Works?
500 Calorie Diet Very Low Calorie Diet (3)
HCG Diet Protocol
HCG Diet Foods
HCG Diet Food List
HCG Diet Food List
Real HCG Diet Recipes for Breakfast, Lunch, and Dinner
Real HCG Diet Recipes for Breakfast, Lunch, and Dinner
500 Calorie Diet: Very Low Calorie Diet
500 calorie Diet
<meta charset=”utf-8″>Buy Hcg | B12 | Lipo | Peptides
Buy Hcg Injections
HCG Injections for Sale
Lipotropics with B12 - Purchase Injectables or Tablets
Buy Lipotropics
Shop for Medical Grade Products
Featured
HCG Diet Foods & Recipes
HCG Diet Food Articles

How Online Medical Weight Loss Works

1. Select Meds & Plan

Choose the diet plan, medications & services that are right for your health goals. (Don’t worry- We’ll help you figure out your best match!)

LEARN MORE

2. Fill Out Forms

Complete the brief online medical forms, the same as you would in a doctor’s office, but in the convenience of your own home.

LEARN MORE

3. Talk to the Doc

Schedule your doctor consult: they will review your forms and answer questions before sending your prescription to the pharmacy. Your products will be delivered directly to your door.

LEARN MORE
You’ve Got

goals

How the hCG Diet Works, By Dr. Oz

The esteemed Dr. Oz explains the Hcg Diet: what it is, how it works and what to expect.

The benefits of HCG hormone injections for weight loss: Hcg weight loss shots are used to maintain muscle mass and keep the body in an efficient metabolic state, similar to the body chemistry during pregnancy… read more…

the hcg diet: Learn More

Why Food Restriction is Not the Answer for Weight Loss

February 4
Hcg Diet Protocol Summarized

The Hcg Diet Protocol

January 1
10 Steps to Avoid Weight Gain over the Holidays

10 Simple Steps to Avoiding Weight Gain Over the Holidays

December 19
Semaglutide Reviewed - New Weight Loss Med

Jen’s Semiglutide Review (My Pro Experience: 10+ lbs. Gone W/Out Dieting)

November 22

HCG on Sales & Coupon Codes [2023]

November 20
Hcg Diet Food Planning for the Holidays

Hcg Diet Foods: Healthy Holiday Food Alternatives

November 18
1 2 3 4 5 … 7 8 9 10 Next »
Featured

HCG Diet Articles

Chances are you’ve heard of the medical hormone diet with rapid weight loss averages of .5 pounds (approximate average) per day.  The HCG Diet Plan has helped millions of people reach their weight loss goals and enter the doorway to lifelong weight maintenance and healthy living.

The HCG Diet Plan involves the use of a carefully planned diet of healthy, quality foods for nutrition and tiny amount of the pro-hormone, HCG (human chorionic gonadotropin) administered through injections, drops, or pellets.  Originally published by Dr. A.T.W. Simeons in his Manuscript, Pounds and Inches, the diet initially called for a rigid protocol with little flexibility, lack of exercise recommendations, and a specific, and short, list of allowed foods.  Times have changed however, and the HCG Diet has evolved into a number of modern protocols.  Today’s HCG Diet involves a low calorie diet with an expanded food list, exercise and a strong focus on learning healthy habits for lifelong weight maintenance.

Read a quick overview of the Original HCG Diet here.

HOW DOES THE HCG DIET WORK? 

There has been much confusion about how the HCG Diet works but  there is a simple explanation:  HCG does NOT cause you to lose weight.  The carefully planned diet and menu are what results in the weight loss.  So what is the point of using HCG on the protocol?  Simple: HCG changes HOW your body loses weight.  Where most diets result in muscle loss and a stalled metabolism from the body’s diet-induced “starvation mode,” a small amount of the pro-hormone, HCG, keeps this from happening.  This allows the dieter to continue losing weight at an impressive rate.

THE SCIENCE BEHIND HCG FOR WEIGHT LOSS

HCG is the pro-hormone that is produced by all individuals, men and women alike. It is produced in large amounts by women during pregnancy and is known for being the catalyst hormone that stimulates the production of other hormones throughout the body. These in turn, effect the body’s metabolism, muscle tissue, digestion, liver functions and much more. It is no secret that hormone function and balance is known to be one of the most common causes of weight challenges, especially severe obesity. HCG’s role in the diet plan, helps the body to balance out these issues, which in turn enables the body to function at an optimal rate of performance. Read more about how HCG works for weight loss.

HCG DIET INFO’S GUIDE TO THE HCG DIET

We’ve created a thorough guide to explain how the NEW HCG Diet Plan works, including everything you need to get started. This includes the NEW HCG Diet Plan Protocol, Tips for buying HCG Diet Drops and Injections, HCG Diet Food Lists and Menus, HCG Diet Recipes, Phase Overviews, Maintenance, and so much more. Get a sneak peek at the new featured article: HCG Diet.

WHERE TO BUY HCG INJECTIONS

Recommended HCG Diet programs and injections can be found on our Buy HCG page.  For questions about buying injections, we have put together a thorough HCG Buying Guide, with tips for selecting the right provider, Tips for saving money when Buying HCG, why NOT to buy HCG from overseas, and so much more.  Learn, buy, save!

The HCG Diet Forums – FREE HCG Diet Support and Coaching Community

Have questions? Join HDI’s HCG Diet Forums, the largest HCG Diet community on the web with over 100 thousand registered members.  Share your experience and get answers fast, the forums are the best place to mingle with your fellow HCG Dieters going through the same weight loss journey.  HCG Diet Forums.

HCG DIET RECIPES AND FOOD LISTS

HCG Diet recipes and foods are the backbone of the HCG Diet.  While the pro-hormone, HCG, changes HOW your body loses weight, it is actually the food diet that is responsible for your weight loss.  This is good news! This means the HCG Diet can work with any number of diet menus, foods and recipes.

While the actual foods eaten on the HCG diet can vary according to which protocol the individual is following, the suggested higher calorie plans are recommended by the New HCG Diet Plan. These average around 1395 calories but are ultimately based on the individual’s own BMR.  Focus is placed on portion control, increased vegetables and proteins, and a food list that is much broader and less restrictive than the original diet.

The original Simeons HCG protocol prescribed a strict VLCD (very low calorie diet) of 500 calories. This approach allowed only a select number of foods per day, limited vegetables and fruits as well as an extremely short and strict food list. While many dieters continue to follow this plan, there are few doctors that have not switched to suggesting the more modern, expanded HCG Diet Food List.

HCG Diet Plan Cooking Tips & Recipes

Already worried you’ll miss your favorite hamburger on the menu? Have no fear- the NEW HCG Diet can still work with your favorite foods and there are hundreds of HCG Diet Recipes available for you to choose from on HDI or in our recommended HCG Diet Cookbooks. From sauce recipes for Phase 1, to dinner recipes for Phase 2 and healthy dessert recipes for Phase 3. Take your pick- bon apetit!

The Original Dr. Simeons HCG Diet Protocol, “Pounds and Inches”

Dr. Simeons book, “Pounds and Inches” is the very detailed, original manuscript of the HCG diet Plan. It includes everything from body chemistry, to the very specific 500 calorie diet known as VLCD or Very Low Calorie Diet. Even if you are following a different protocol, it is still suggested that you read the original manuscript to understand how the diet works and the important aspects of the protocol that will ensure your weight loss.  The original manuscript can be found here: Pounds and Inches” by Dr. A.T.W. Simeons.

7 Simple Hacks To Overcome Insomnia
HDI Weight Loss Blog

7 Simple Hacks To Overcome Insomnia

7 Natural Remedies That Help With Body Aches
HDI Weight Loss Blog

7 Natural Remedies That Help With Body Aches

Hcg Diet and Alcohol (1)
HDI Weight Loss Blog

Can Alcohol Be Consumed with HCG Diet?

How to stop hcg injections: Transitioning
Phase 2 Weight Loss

How to Stop Hcg Injections: Transitioning

  • Welcome to Hcg Diet Info - Meet Author Dr. Jen

I'm Dr. Jen, a Naturopathic Doctor and former nurse specializing in Holistic Health. I also lost 90 lbs with the Hcg Diet and Medical Weight Loss. My journey inspired me start Hcg Diet Info, helping millions of people like yourself, to lose weight and reach their own health goals.

Read How I lost 90 Lbs Here >
Search

Guides & Tutorials

Hcg Diet Plan, A-Z

Hcg Diet Protocol

Buy Hcg

Hcg Diet Food List

500 Calorie Diet with Menu

Dr. Simeons Pounds and Inches

Hcg Diet Phases:  Phase 1, Phase 2, Phase 3, Phase 4

Hcg Diet Vegetable Guide

How does the Hcg Diet work?

What Does Hcg Cost?

Price Checks And Coupon Codes

Diet Doc Hcg Discount (Free $129 Lipo)
Diet Doc coupon codes here.

Recent Posts

  • Why Food Restriction is Not the Answer for Weight Loss
  • The Hcg Diet Protocol
  • 10 Simple Steps to Avoiding Weight Gain Over the Holidays
  • Jen’s Semiglutide Review (My Pro Experience: 10+ lbs. Gone W/Out Dieting)
  • HCG on Sales & Coupon Codes [2023]
  • Hcg Diet Foods: Healthy Holiday Food Alternatives
  • Hcg Diet Halloween Candy Diet-Tricks (Avoid the Treat-Cheat) – Healthy Halloween Tips
  • How much water to drink on HCG Diet: water requirements – Busting the gallon-a-day myth

Reviews

Hcg Diet Reviews

Jen’s Diet Doc Review

 

Browse by Category

Hcg Diet Bloggers

Jen’s Hcg Diet Blog

Leez’s Hcg Diet Coaching Blog

Q&A with Dr. Rao

Grammy’s Hcg Diet Coaching Blog

Medical & Affiliate Disclaimer

Content on hcgdietinfo.com is not intended as medical advice. As with any weight loss program, please consult your personal physician before beginning.

Some articles may contain affiliate links, however any product or service recommended, has been fully vetted for at least a year.



  • Privacy Policy
  • Affiliate Programs
  • Terms of Use
  • Disclaimer
  • Affiliate Disclosure
  • Contact
  • About Us

© 2023 HCG DIET INFO • Refined theme by Restored 316

  • BUY HCG
    • BUY HCG INJECTIONS
  • START HERE
    • Medical Weight Loss Programs
  • SHOP & LEARN
    • Shop Medical Grade Products
  • HCG DIET
    • What is the HCG Diet?
    • Protocol Summary
    • The 4 Hcg Diet Phases (1, 2, 3, 4)
      • Phase 1: Loading
      • Phase 2: Weight Loss Phase
      • Phase 3: Stabilize
      • Phase 4: Ongoing Maintenance
  • RESULTS
    • Hcg Diet Results
    • Reviews
    • Hcg Diet Success Stories
    • Before and After Photo Gallery
    • Jen’s HCG Diet Journey
  • FOOD
    • HCG Diet Foods, Eating and Recipes
    • Hcg Diet Food List (OFFICIAL)
    • HCG Diet Recipes – Bon Apetit!
    • Hcg Diet Cooking Guidelines
  • SUPPORT
    • HCG DIET FORUMS: Q&A, COACHING, SUPPORT GROUPS
    • Tools & Resources
    • HCG Calculator & Charts
    • Free Weight Loss Calculators
    • HCG Diet Tracker & Spreadsheet
    • Diet Cheat Fix
    • Hungry on the Hcg Diet?
  • ABOUT
  • BLOG
Search