The Covid pandemic has affected the world in more ways than one. Presently, medical practitioners have recorded over 200 million deaths within the space of two years. One reason behind this fast spread is the failure of citizens to adhere to the COVID-19 regulations. Many people breach the rules for selfish reasons. However, another reason why it’s spread this fast is that their bodies haven’t built up good immunity. Due to our lifestyles, it is hard to focus on preparing healthy meals and drinks.
Consequently, our immunity suffers. Fortunately, there are some fantastic unique blends you can put in tea to boost your immunity sharply. Below are five of the best mixes you can take to boost your immunity.
BEST TEAS FOR IMMUNITY
CBD tea has been around for generations, but it has only begun to gain recognition and popularity in recent years. CBD is a hemp extract that provides many benefits for those who don’t know, such as maintaining mental balance and improving sleep. You can consume CBD in many different ways, and CBD tea is one of them. The best part about this is that this tea is THC-free. You can read more about it here.
As you may expect, CBD tea provides a lot of benefits, some of which are:
- Pain relief
Pain is something we all feel, and it is relatively standard. However, what’s not normal is choosing to let this pain accumulate. If you let it accumulate, it can lead to you developing many other health complications. Luckily, CBD tea can help relieve any form of pain you have, whether mild or chronic.
- Can improve heart health
Heart complications are one of the leading causes of death yearly. About 655,000 Americans alone die from heart complications, and many analysts expect this number to increase due to the lifestyles we all lead. Hence, it is essential to include CBD tea into your routine, as it may help improve heart health.
- May suppress anxiety and depression.
Anxiety and depression are among the many prevalent mental health disorders that affect hundreds of millions of people worldwide. Depression affects 264 million people in the world, and anxiety affects 40 million people in America alone. Some treatments help, and one of them includes taking CBD. Many studies have shown that CBD can significantly help in reducing anxiety.
Darjeeling tea is another unique tea blend that provides fantastic benefits to anyone who drinks it. It doesn’t taste cheap, and it is widely known for its outstanding floral aroma and flavor. This type of tea has a lot of antibacterial properties that relieve ailments like the common cold.
Interestingly, this tea also provides a feeling of relaxation, which explains why it is currently a household name.
If you ask older people what chamomile is, they won’t hesitate to tell you about its excellent healing properties. An interesting thing to know is that chamomile has been around for centuries.
This tea blend has many antioxidants that keep you fresh and helps you rest and relax. It also helps to fight ailments like the common cold.
Hibiscus tea is as natural and beneficial as it sounds. This tea provides a lot of excellent benefits rivaled by a few. This is because it is high in antioxidants and other substances like iron and vitamin c. Additionally, it can fight many diseases and ailments due to its antimicrobial and antibacterial properties. If you need a mood booster, this would also help. This tea blend would undoubtedly help you to boost their mood and motivation levels. Lastly, this tea blend is also excellent for people who aren’t into a lot of caffeine.
Immune CV tea
The immune CV tea is a blend of ashwagandha, alma, and turmeric. As you may expect, this tea blend sharply boosts immunity levels in a short time while still giving you happy vibes. It helps fight mental health disorders that keep you feeling under the weather, like depression and anxiety.
Tea is a fantastic drink that has proven to be versatile a long time ago. There are many different ways to make tea and many substances you can blend with the tea to give different flavors and medicinal benefits. This article has helped to highlight five of the best substances you can blend into your tea. Sadly, not a lot of people are taking the number of COVID-19 cases seriously. They continue to break the rules for various selfish reasons. This would undo the work many health practitioners have been doing to reduce the number of cases.
If we all want to get out of this pandemic without developing any health complications, it is essential to follow the regulations. Stay home, maintain social distance, and drink immunity-boosting tea.