Blog Jen Larson, HDI Founder

I lost 88 lbs with the HCG Diet in 2002, and I kept it off for over 10 years and I’m currently on a mission to lose 45 lbs of baby weight with HCG from Nu Image and Diet Doc. This diet changed my life, leading me to start the first Hcg Diet site: Hcgdietinfo.com. 15+ years later, 100 million visits, over a million pages, & countless lives changed… HDI has become the true highlight of my journey.

Side Effects Associated with Hcg Diet Shots

If you are going to use HCG to help you lose weight, it is important that you follow the diet protocol properly. In this way, you will have the greatest amount of success with our weight loss program while also keeping yourself safe and your body healthy.

Low Carb cheesecake HCG Diet recipe for Phase 3 of the HCG Diet

Crust:1. Grind 1 1/2 cups almonds in the food processor until the consistency of graham cracker crumbs.2. Add 1/4 cup vanilla flavored whey protein powder and 4tbl of melted butter.3. Press into bottom of springform pan.4. Bake in 350* oven for 12-…

How a Colon Cleanse Can Help You to Lose Weight

What is colon cleansing and how does colon cleansing help us to lose weight? Colon cleansing is a simple solution to many health problems while also providing numerous benefits. For dieters, the most desirable of these benefits includes the significant weight loss that results after even one colon cleansing treatment. In fact, it is not… read more »

A Weight Lifter’s Perspective on the hCG Diet

Hey Guys. I’m pretty active on a lot of bodybuilding forums. I’m stumbled upon the HCG diet and gave it a go. Here’s my review from someone who was taking creatine and lifting weights on a daily basis. This review was posted in other forums, but I thought I’d also share it here. It was… read more »

The Power of Positive Feelings

The Power of Positive Feelings You feel powerful and strong. You feel an energy inside you that says “I am here to do something great!” You feel yourself walk into any situation, confident and at peace. You feel successful. Ah, how good it feels! Have you ever noticed that we ask each other, “How are… read more »

Yerba Mate Tea for hCG Dieters

What’s in Yerba Mate Tea? Yerba Mate is known to be rich in Vitamin C pantothenic acid and chlorophyll. It also provides most of the B Complex vitamins, Vitamin E, and essential mineral salts: iron, calcium, magnesium, sodium, silica, choline, potassium, manganese, silica, choline phosphorus, phosphoric acid, hydrochloric acid, and the alkaloid mateine. What does… read more »

How to Stay Healthy and Maximize Your Results on a Low Carb Diet

We know that low carb dieting works, but did you know that nutritional supplements can help it work better? First the basics on low-carb dieting. Q: What are carbs? A: Carbs (carbohydrates) are organic compounds that exist in foods as a sugar, a starch, or a cellulose (a woody fiber). There are two kinds of… read more »

Hcg Diet and Headaches: 13 Sure-fire Herbal Remedies

They can be caused by a number of things including dehydration, hunger, grinding your teeth, a food allergy, sleeping on your neck wrong, giving up caffeine, and of course STRESS. Whatever the cause, there’s no mistaking that throbbing discomfort that plague so many Americans. Here are 13 natural remedies to attack your agony head on.… read more »

How to Choose the Right Multivitamin

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According to the American Medical Association, most people, even the most vigilant health experts, are unable to give their bodies optimal amounts of vitamins and minerals simply through the foods they eat. Multivitamins were

FTC sues Kevin Trudeau over weight loss claims while ignoring Big Pharma monopoly pricing

by: Mike AdamsKevin Trudeau, author of the super popular ”Natural Cures” books, has once again been sued by the Federal Trade Commission (FTC). This time, it’s not about coral calcium and cancer; it’s about weight loss claims made in the marketing of his book, ”The Weight Loss Cure ’They’ Don’t Want You to Know About.”

According to the FTC, Trudeau’s false statements include ones like this:

”I can eat whatever I want