Halloween Candy and The Hcg Diet

Hcg Diet Halloween Tricks (Avoid the Treat-Cheat) – Healthy Halloween Tips

With Halloween right around the corner, I thought I’d throw out a few Hcg Diet tips for those of you who have been loving my Instagram Halloween tips. I don’t know about you, but in the past, I have had a hard time not grabbing at least 1 mini snickers from the Halloween candy bowl.… read more »

Exercise Hcg Diet and Walking

by Lata Tokhi The greatest myth about walking as an exercise is that walking helps only in reducing your weight and not toning your body the way you want it, by removing fat from specific parts of your body. Gym exercises and Swimming are looked upon as better options when body toning is in question.… read more »

Exercise and hCG – Tips for your success

Starting Exercise on the hCG Plan If you are new to the hCG diet and contemplating exercise while following this very low-calorie diet, you may be looking for some guidance with regards to physical activity on 500 calories a day. As you might imagine, the dietary restrictions in place will influence the best type of activity to choose. However,… read more »

Supplements for the HCG Diet Plan

Supplements Can Support Exercise while Following the HCG Plan – Part 1 Although exercise is not essential while following the hCG diet, gentle training can offer a number of benefits to boost the effects of following this plan. Firstly, it helps to support the production of lean body mass. While you may not see the number on… read more »

HCG Diet Exercise Callanetics Review

Callanetics Exercise on the hCG Diet Callanetics exercise is and non-strenuous exercise regime that started in the 1970’s by Callan Pinckney. It combines a more effective approach to traditional isotonic/isometric exercise that delivers quick visible results in as little as 10 days. Callanetics is unique exercises regime that is based on slow, deliberate repetitive muscle… read more »