500 Calorie Menu VLCD Foods

Original HCG 500 Calorie Diet with Sample Menu (VLCD)

The original Hcg Diet includes a 500 calorie diet, or “VLCD” (very low calorie diet) as outlined by Dr. Simeons in his Manuscript, “Pounds and Inches.”  This menu includes a very specific list of allowed foods, along with eating guidelines that are meant to be followed precisely.    Original 500 Calorie Diet Foods List, Menu and… read more »

Kevin Trudeau The Weight Loss Cure: HCG Diet Protocol, Food List, Menu

Kevin Trudeau is widely known as a controversial author, and advocate of homeopathic and natural cures. His most famous book, “The Weight Loss Cure They Don’t Want You to Know About,” was based on the research and practice of Hcg hormone used for weight loss by Dr. A.T.W. Simeons.  The book sold millions of copies,… read more »

Hcg Diet Food Planning for the Holidays

Hcg Diet Foods: Healthy Holiday Food Alternatives

The holidays are here, and I’m reading about everyone’s plans in the forums.  I love that we are all planning, rather than the old fashioned approach of going on will-power.  The truth is, this is an opportunity to learn how to eat healthy for a long future of skinny living.  With that in mind, there… read more »

Hcg Diet Grocery List

Hcg Diet Grocery List – Ultimate Shopping List

Hcg Diet Grocery Shopping List Hey guys! I saw a few requests in the forums for an Hcg Diet Grocery List and Shopping List for the Hcg Diet Protocol (summary.) I had shared the “official” version based on the Pounds and Inches manuscript, but this list has a nice modern update to it (thanks to a… read more »

Visit Leez's HCG Diet Loading Group

Vegetarian Hcg Diet Plan: Alternative Protein Sources

Yoo hoo, vegetarians… our lovely and expert Hcg Diet coach and moderator, Leez, has been kind enough to share the skinny for Vegetarians wanting to try the Hcg Diet.  I’m so grateful for this post, since it’s a question I get often.  So… all you vegetarians on the Hcg Diet, this post is for you!… read more »

HCG Diet Menu Tips

Here they are- quick tips to maximize your hCG Diet weight loss!  For those hCG Dieters who want to make the most of their HCG Diet efforts, here are a few metabolism-raising tips that will help you maximize your weight loss results. 1. Take a multivitamin and the right nutritional supplements. When your body has… read more »