Hcg Diet Food Planning for the Holidays

Hcg Diet Foods: Healthy Holiday Food Alternatives

The holidays are here, and I’m reading about everyone’s plans in the forums.  I love that we are all planning, rather than the old fashioned approach of going on will-power.  The truth is, this is an opportunity to learn how to eat healthy for a long future of skinny living.  With that in mind, there… read more »

HCG Diet Recipes for Cinnamon Apples Phase 2

HCG Diet Recipe: Phase 2 Cinnamon Apples #1 Ideal recipe for phase 2 of the HCG diet.  Makes 2 treats which is one serving. 1/8 teaspoon cinnamon 1 tablespoon lemon juice 1/8 teaspoon nutmeg 1/8 teaspoon vanilla powder 1 apple (pulp only) Stevia to taste Recipe Preparation: Preheat the oven to 350. Combine all ingredients… read more »

HCG Diet Recipes for Hamburgers

Our favorite HCG Diet Recipe P2 for Hamburgers. Best for phase 2 of the program. 1/2 lb ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder 1 tablespoon finely chopped onion Cayenne pepper to taste Salt and pepper as preferred Directions: Combine all ingredients in a bowl.  Mix well and… read more »

hCG Diet Recipes: Phase 2: Chicken and Vegetable Stir Fry

Quick and Easy hCG Diet Recipe for Phase 2: Chicken and Vegetable stir fry Recipe for Phase 2 of the HCG Diet.  Makes 2 servings. 5 ounces skinless, boneless chicken breast meat – cut into bite-size pieces 1 tbsp Coconut Oil 1-2 bell pepper(s) diced 1/4 cup(s) scallion(s) (green onions) chopped 1/2 clove(s) garlic, minced… read more »

Phase 2 HCG Recipes – Desserts

If you’ve already tried the Phase 2 hCG Recipes for Beverages, Salads & Dressings, Soups and  Entrees then you’ve saved the best for last. Desserts! Who says you can’t enjoy a little indulgence during the VLCD (Very Low Calorie Diet) phase of the hCG Diet. Okay, it’s not time for chocolate yet. You’ll have to wait for P3 for… read more »

Hcg Diet Recipes - Soups for Phase 2 and 3

Phase 2 HCG Recipes – Soups

Craving some comfort food during the VLCD  (Very Low Calorie Diet) phase of your hCG diet? Check out these warm and spicy soups. Then the recipes for Phase 2 approved Beverages, Salads & Dressings, Soups, Entrees and Desserts are sure to get your mouth watering. Phase 2 HCG Recipes – SOUPS   Chili 100 grams lean ground beef (less than 7% fat)… read more »