Hcg Diet Food Planning for the Holidays

Hcg Diet Foods: Healthy Holiday Food Alternatives

The holidays are here, and I’m reading about everyone’s plans in the forums.  I love that we are all planning, rather than the old fashioned approach of going on will-power.  The truth is, this is an opportunity to learn how to eat healthy for a long future of skinny living.  With that in mind, there… read more »

HCG Diet Recipes for Hamburgers

Our favorite HCG Diet Recipe P2 for Hamburgers. Best for phase 2 of the program. 1/2 lb ground hamburger (96% extra lean recommended) Dash of garlic powder Dash of onion powder 1 tablespoon finely chopped onion Cayenne pepper to taste Salt and pepper as preferred Directions: Combine all ingredients in a bowl.  Mix well and… read more »

HCG Diet Recipes for Salsa

Salsa Recipe #1:  HCG Diet Recipe for Salsa with Mexican Flare! This recipe can be modified to taste and is acceptable on most protocols for phases 2 and 3 of the HCG diet. Boil red tomatoes and one chili pepper.  When tomatoes are soft, pull the skin off.  Put the tomatoes and chili pepper in… read more »

HCG Diet Recipe: Phase 2 Lettuce Wraps

HCG Diet Recipe: Phase 2 Beef Lettuce Wraps Ideal as Phase 2 Beef Dinner Recipe   1 lb lean ground beef 1 packet low fat, sugar free fajita seasoning Optional:  Add sliced bell peppers and onion. Preferred lettuce for wrapping Brown lean ground beef. Mix with  (low fat, sugar free) fajita seasoning Sauté various bell… read more »

hCG Diet Recipes: Phase 2: Chicken and Vegetable Stir Fry

Quick and Easy hCG Diet Recipe for Phase 2: Chicken and Vegetable stir fry Recipe for Phase 2 of the HCG Diet.  Makes 2 servings. 5 ounces skinless, boneless chicken breast meat – cut into bite-size pieces 1 tbsp Coconut Oil 1-2 bell pepper(s) diced 1/4 cup(s) scallion(s) (green onions) chopped 1/2 clove(s) garlic, minced… read more »

HCG Diet Recipes: Phase 2: Garlic Basil Marinara Sauce

hCG Diet Recipe for Phase 2:  Tasty Garlic Basil Marinara Sauce 4 large tomatoes 1 tbsp chopped basil (fresh is best) 1 cup chicken broth 2 tablespoon onion (chopped fine) 2 clove of garlic minced 6 oz. of tomato paste 1 teaspoon dried oregano Salt and cayenne pepper to taste Pepper if desired To make… read more »

Hcg Diet Recipes - Soups for Phase 2 and 3

Phase 2 HCG Recipes – Soups

Craving some comfort food during the VLCD  (Very Low Calorie Diet) phase of your hCG diet? Check out these warm and spicy soups. Then the recipes for Phase 2 approved Beverages, Salads & Dressings, Soups, Entrees and Desserts are sure to get your mouth watering. Phase 2 HCG Recipes – SOUPS   Chili 100 grams lean ground beef (less than 7% fat)… read more »