Halloween Candy and The Hcg Diet

Hcg Diet Halloween Tricks (Avoid the Treat-Cheat) – Healthy Halloween Tips

With Halloween right around the corner, I thought I’d throw out a few Hcg Diet tips for those of you who have been loving my Instagram Halloween tips. I don’t know about you, but in the past, I have had a hard time not grabbing at least 1 mini snickers from the Halloween candy bowl.… read more »

Time Between Rounds: Hcg Diet Plan

Why it’s Important to Wait the Specified Times Between Rounds

I’m at my goal weight now, after following the HCG Diet protocol. I waited the suggested times between rounds and followed protocol as exactly as I could, losing over 75 pounds. I’m wearing 4’s and 6’s at a weight which previously had me in 12’s. That is so amazing— I know first-hand that HCG produces… read more »

Hcg Diet Protocol and MCT Oil

The Hcg Diet and MCT Oil: Yes or No?

Are MCT oils allowed on the Hcg Diet? In the original Simeons protocol, no added oils or fats are permitted during Phase 2.  In fact, the requirements not only prohibit adding oil to your meals, but also warn against oils in soaps and cosmetics. Added fat can cause stalls and gains, presumably because the HCG… read more »

Phase 3 Superfoods - Cucumber Salad with Eggs

Hcg Diet Phase 3 Super Foods

A Fabulous List of Super Foods for Phase 3 of the Hcg Diet Phase 3 is a great time to start adding healthy foods that will not only maintain your weight loss, but also offer incredibly health benefits.  One of the best parts is that you’ll be able to get your fix of healthy omega meats… read more »