Weight Loss Calculators and Measurements

Free Weight Loss Calculators: Set Weight Goals, BMI, Activity, Calorie Intake

Here are a few FREE calculators to help you with your weight loss and healthy living journey. Be sure to bookmark and check back frequently to calculate along your diet journey. 4 Body Weight Calculators on this Page: Weight Loss Calculator   BMI Calculator (Body Mass Index)   Activity Calorie Burn Calculator   Daily Calorie… read more »

Hcg Diet Help and Support - Troubleshooting

Hcg Diet Help and Support – 3 Reliable Options

Need a little Hcg Diet help and encouragement? Hey, it happens.  It is common for both new and experienced dieters to need a little support. The truth is, for some people, the diet can be pretty simple.  While for others, it can seem like there is a challenge around every corner.  With that in mind,… read more »

Free BMR Basal Metabolic Rate Calculator

Weight Loss Calculator   {source} // function CaloricNeedsCalc() { var height_feet = document.CaloricNeedsForm.HeightFeet.value; var height_inches = document.CaloricNeedsForm.HeightInches.value; var weight_lbs = document.CaloricNeedsForm.WeightLbs.value; var years_of_age = document.CaloricNeedsForm.YearsAge.value; var activity_index = document.CaloricNeedsForm.ActivityLevel.value; if (document.CaloricNeedsForm.Calories.value != “”){ StartOver(); } if((!(CheckValues(weight_lbs))) || (!(CheckValues(years_of_age)))) { alert(“Please enter numbers for both weight and age.”); } else { var total_inches = parseInt(height_feet *… read more »

Supplements for the HCG Diet Plan

Supplements Can Support Exercise while Following the HCG Plan – Part 1 Although exercise is not essential while following the hCG diet, gentle training can offer a number of benefits to boost the effects of following this plan. Firstly, it helps to support the production of lean body mass. While you may not see the number on… read more »

HCG Diet Mixing How To

Sublingual Mixing and Dosage

hCG Diet Resource:  Easy Guide to Sublingual Mixing and Dosage provided by Grammy1952, HDI moderator, hCG Diet Specialist and the guru behind “Grammy’s Groupies” the most popular thread in the hCG Diet Forums for questions and super-answers! Sublingual Mixing and Dosage Most buy 5000 iu vials of hcg. You will need 3 5000 iu vials… read more »

HCG Diet Acronyms and Abbreviations

This list of hCG Diet acronyms and abbreviations was provided by Senior HDI Member, Kbj.  Please stop by the hCG Diet Forums and give her a “thank you” click for sharing! I thought we could provide some of the more common acronyms and abbreviations used in the hCG Diet Forums and what they mean to… read more »