Hcg Diet Fruit Guidelines

HCG Diet Fruits – Guide to Eating Fruit on the Hcg Diet Plan

HCG DIET FRUIT GUIDE The Hcg Diet fruit guidelines in this article, are strictly based on the information found in the original protocol, Pounds & Inches, by Dr. Simeons. One of the most common causes of stalling and slow losses, is the misunderstanding of guidelines when it comes to eating fruit on the Simeons protocol.… read more »

What is the HCG Diet and How Does it Work?

What is the HCG Diet Plan? The Hcg Diet Plan is a whole food cleanse, habit-basher, high protein, high vegetable, healthy carb, hydrating, mindset-shifting, game changer. It is a hormone therapy, medical weight loss protocol designed to utilize the body’s natural metabolism potential and give your body the opportunity to establish a lower set-point weight.… read more »

Hcg Diet Food List - Approved Foods for Phase 2

HCG Diet Plan Food List | Approved HCG Diet Foods

The Hcg Diet Plan includes a specific food list and strict eating guidelines outlined by award-winning endocrinologist, Dr. A.T.W. Simeons. Be sure to read through this entire page for instructions and tips on how and what to eat during phase 2 of the protocol, correctly, for best results. Original HCG Diet Phase 2 Foods List… read more »

Hcg Diet Apple Day for Stalls

Hcg Diet Apple Day: What is it, and How it’s Done (correctly)

What is an Hcg Diet apple day? An approach used to correct a true stall (no loss in 4 days) during Phase 2 of the Hcg Weight Loss Plan. An apple day begins at lunch one day and ends at lunch the following day, where no more than 6 apples are consumed during that time,… read more »

Hcg Diet Steak Day Guide

Hcg Diet Steak Day Guide

What is an Hcg Diet Steak Day? An Hcg Diet Steak Day is an approach used in Phase 3 of the Hcg Diet protocol to correct a weight gain or cheat.  The approach was originally outlined by Dr. Simeons himself, in his Hcg Diet manuscript, “Pounds and Inches.”  In this case, a “weight gain” is considered… read more »

Hcg Diet Drops Directions

HCG Diet Drop Directions – How to Take HCG Drops Correctly

Hcg Diet Drop Directions, Instructions and Tips for Taking Them Correctly.  Hcg Diet Drops Directions and How to take drops for maximum absorption. These instructions are for both, legitimate  prescription Hcg diet drops, and legitimate homeopathic Hcg diet drops. These are NOT to be confused with fake drops which are hormone free and contain no… read more »

Hcg Diet Food Planning for the Holidays

Hcg Diet Foods: Healthy Holiday Food Alternatives

The holidays are here, and I’m reading about everyone’s plans in the forums.  I love that we are all planning, rather than the old fashioned approach of going on will-power.  The truth is, this is an opportunity to learn how to eat healthy for a long future of skinny living.  With that in mind, there… read more »