Hcg Diet stalls and plateaus - what is, and how to fix

Hcg Diet Stall Breakers – Causes and Solutions

Hcg Diet Stall Breakers are helpful, but it’s also important to understand what causes a stall in the first place.  When following the Hcg Diet Plan, a stall can be one of the most frustrating challenges we face.  During Phase 2, the low-calorie weight loss phase of the HCG Diet protocol, it is normal to… read more »

Hcg Diet Apple Day for Stalls

Hcg Diet Apple Day: What is it, and How it’s Done (correctly)

What is an Hcg Diet apple day? An approach used to correct a true stall (no loss in 4 days) during Phase 2 of the Hcg Weight Loss Plan. An apple day begins at lunch one day and ends at lunch the following day, where no more than 6 apples are consumed during that time,… read more »

Hcg Diet Steak Day Guide

Hcg Diet Steak Day Guide

What is an Hcg Diet Steak Day? An Hcg Diet Steak Day is an approach used in Phase 3 of the Hcg Diet protocol to correct a weight gain or cheat.  The approach was originally outlined by Dr. Simeons himself, in his Hcg Diet manuscript, “Pounds and Inches.”  In this case, a “weight gain” is considered… read more »

Hcg Diet Help and Support - Troubleshooting

Hcg Diet Help and Support – 3 Reliable Options

Need a little Hcg Diet help and encouragement? Hey, it happens.  It is common for both new and experienced dieters to need a little support. The truth is, for some people, the diet can be pretty simple.  While for others, it can seem like there is a challenge around every corner.  With that in mind,… read more »