HCG Diet Phase 1 Loading Phase

Hcg Diet Phase 1: The Loading Phase

All About Phase 1 of the Hcg Diet What is “Loading” on the HCG Diet Plan? The loading phase, or Phase 1 of the Hcg Diet begins with a 2 day stretch where calorie dense foods are consumed to satisfaction. The purpose behind this is to raise the fat stores in the body in preparation of… read more »