• jeni
  • Eating Foods on The NEW HCG Diet

    In 2002, I lost nearly 90 lbs with the Hcg Diet Plan, and another 45 lbs after having a baby in 2017 with Nu Image and Diet Doc. I kept the weight off, and transformed my life to the point that I actually love kale. I also love helping people, which is why I started the first Hcg Diet site: Hcgdietinfo.com. Over 10 years later, 100 million readers, and 2 million pages, HDI has helped millions of people lose the weight for good, and it has become the highlight of my Hcg Diet Journey.

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    There are significant differences between the Original HCG Diet and Dr. Emma’s New HCG Diet Plan.  While the Original 1950’s version of the HCG Diet required a strict and rigid 500 Calorie menu, some doctors believe this has been proven to make the diet more difficult than it needs to be.  The new approach offers a tailored caloric intake according to your BMI and averages around between 500 and 1000 calories.  With a higher calorie intake, weight loss rates continue to average around .2 to .5 pounds per day.  This is because the NEW HCG Diet focuses on what we GIVE our body’s rather than restriction.  As an added benefit, the NEW HCG Diet Plan provides the opportunity to build lifelong healthy habits for eating the right foods and getting into the habit of using healthy recipes.


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