Hcg Diet Alternative Food Lists Hcg Diet Alternative Food Lists

Alternative Hcg Diet Foods and Eating Guidelines

Alternative Protocol Food Lists The following food lists are based on alternative Hcg diet protocols. These include the 800 calorie diet, and the “New” Hcg Diet, as seen on Dr. Oz and Dr. Emma.  Details and guidelines are included for each, so please read carefully to make an informed decision on which approach is right… read more »

Hcg Diet Protocol and MCT Oil Hcg Diet Protocol and MCT Oil

The Hcg Diet and MCT Oil: Yes or No?

Are MCT oils allowed on the Hcg Diet? In the original Simeons protocol, no added oils or fats are permitted during Phase 2.  In fact, the requirements not only prohibit adding oil to your meals, but also warn against oils in soaps and cosmetics. Added fat can cause stalls and gains, presumably because the HCG… read more »

Phase 3 Superfoods - Cucumber Salad with Eggs Phase 3 Superfoods - Cucumber Salad with Eggs

Hcg Diet Phase 3 Super Foods

A Fabulous List of Super Foods for Phase 3 of the Hcg Diet Phase 3 is a great time to start adding healthy foods that will not only maintain your weight loss, but also offer incredibly health benefits.  One of the best parts is that you’ll be able to get your fix of healthy omega meats… read more »

Hcg Diet Food List - Approved Foods for Hcg Diet Hcg Diet Food List - Approved Foods for Hcg Diet

HCG Diet Food List | Approved HCG Diet Foods (Updated 2020)

This is the OFFICIAL Simeons Hcg Diet food list, taken from the original manuscript’s protocol. This also includes an extremely thorough guide to the eating and food rules that have been fact-checked for accuracy.  We have included answers to questions asked frequently by millions of Hcg Dieters in our Hcg Diet community. In other words…… read more »