Tips for HCG Dieters Tips for HCG Dieters

My 2nd HCG Diet Journey: Post-Baby 1

I’ve had a baby!  After 20+ years of being told I couldn’t… surprise!  And of course he’s the most amazing thing that has ever happened to me!  Now however, I’m carrying a significant amount of post-baby weight.  I was originally on the HCG Diet back in 2002 and lost well over 80 lbs.  I’ve had… read more »

5 Simple Ways to Stay Active on the HCG Diet Plan

You have just started your HCG Diet protocol and you are wondering if there is anything you can do to improve your results even further. The objective of the diet is not only weight loss but also general health improvement. It is only reasonable to incorporate physical activity and maybe even a little exercise, into your… read more »

HCG Diet Focus & Positive Thinking

You feel powerful and strong. You feel an energy inside you that says “I am here to do something great!” You feel yourself walk into any situation, confident and at peace. You feel successful. The Power of Positive Feelings Ah, how good it feels! Have you ever noticed that we ask each other, “How are… read more »

Eat Out - Dine Out on the HCG Diet Eat Out - Dine Out on the HCG Diet

How to Dine Out on the HCG Diet – & Food List

Jens Tips For Dining out on The HCG Diet & during the maintenance phase. HDI Forum Member Question: I just want one simple list of approved foods you can eat during the protocol diet. Obviously high protein is key, no sugar, no starches and a lot of fruits you can’t eat cause of high sugar… read more »

Why I’m Not Afraid of Butter

What about food, you ask? This is the craziest thing- I’m not afraid of butter. I’ll say it again… I’m not afraid of butter. I’m not afraid of chocolate either. The difference between big-Jen and now-Jen though… I rarely eat butter. It just doesn’t occur to me to eat it regularly. I buy unsalted, organic… read more »

Jen's Hcg Diet Blog and Journey - My Success Story Before and After Photos Jen's Hcg Diet Blog and Journey - My Success Story Before and After Photos

Jen’s Page

My name is Jen and I am the founder of HCG Diet Info. I made the decision to create HDI in 2002 when I was on the HCG Diet and I realized there was not a single site online to help others on the protocol. I had 13 visitors my first week (and yes, I still know… read more »