Getting your daily requirement of fiber on the hCG diet can be tricky. You want to stay focused on the diet because the allowed foods require a delicate balance, where too much can slow or stall weight loss. Not to mention the variety of foods are limited.
Psyllium is a great way to increase your fiber and feeling of fullness without interfering with the protocol. But, it’s a tad boring and you would have to drink or ingest a lot of it to achieve that full feeling.
Are Miracle Noodles Permitted on the HCG Diet? YES!
This is why many hCG dieters turn to the hCG diet-approved food Miracle Noodles (reviewed here.) They have the same benefits of psyllium; they are made up of water-soluble fiber, with no fat, no sugar, no starch, no protein, no carbs, no calories. They are also gluten and wheat free.
They also have the same health benefits of psyllium, and more. These include:
- lower risk of diabetes
- positive effects on blood sugar
- aids in digestive health
- promotes bowel regularity
- lowers cholesterol
- improves gut health
While on the hCG diet, if you feel a little hungry or want to feel full, you can make a dish from a package of Miracle Noodles and not only conquer those feelings but you won’t have the guilt of cheating or eating a food with significant calories.
And due to the limited foods on the diet, these noodles can help save you from diet boredom. This is because they come in a variety of styles now, and can be used in place of pasta or rice with a meal, as well as soups.
And now they come in so many varieties! Angle Hair, Spinach Angle Hair, Garlic Herbel Fettuccini and many more!