• jeni
  • HCG Diet Food List for Phase 2

    Reading Time: 1 minute

    This is a list of foods permitted to eat while doing Phase 2 (P2) of the HCG Diet.  Use this list as a quick reference when grocery shopping and preparing meals.  See also, HCG Diet Food Lists for a list of foods allowed on the original protocol, the NEW HCG Diet, and an Expanded Food List.

     

    The HCG Diet Food List Phase 2

    VEGETABLE Foods Allowed
    – Any kind of lettuce, spinach, beet greens, chard, cabbage
    – Any kind of onions
    – Any kind of tomatoes
    – Fennel
    – Cucumber
    – Radishes
    – Celery
    – Asparagus


    PROTEIN Foods Allowed
    Your meats/poultry cannot be cooked on the bone. All meats should be trimmed of all fat (and skin)
    – White Fish
    – Lobster
    – Crab
    – Shrimp
    – Extra Lean Beef (steak, 96% premium lean ground beef, pot roast)
    – Chicken


    FRUIT Allowed
    – Apples
    – Blue Berries, Blackberries or Strawberries
    – Lemons


    DRINK & OTHERS Allowed on the HCG Diet
    – Herbal Tea
    – Bottled Water
    – Melba Toast
    – Sugarless Gum
    – Stevia (natural sweetener, any flavor)
    – Braggs Liquid Amino (this is a soy sauce type of product)
    – Mustard
    – Apple Cider Vinegar
    – Any natural herb or spice, salt and pepper, garlic

    You know you
    Share.

    About Author

    Comments are closed.

    Black Friday Hcg Diet Doc Coupon Codes

    Enjoy this blog? Please spread the word :)

    Facebook
    Facebook
    Instagram
    SHARE