Hcg Diet Fruit Guidelines Hcg Diet Fruit Guidelines

HCG Diet Fruits – Guide to Eating Fruit on the Hcg Diet Plan

HCG DIET FRUIT GUIDE The Hcg Diet fruit guidelines in this article, are strictly based on the information found in the original protocol, Pounds & Inches, by Dr. Simeons. One of the most common causes of stalling and slow losses, is the misunderstanding of guidelines when it comes to eating fruit on the Simeons protocol.… read more »

What is the HCG Diet and How Does it Work?

What is the HCG Diet Plan? The Hcg Diet Plan is a whole food cleanse, habit-basher, high protein, high vegetable, healthy carb, hydrating, mindset-shifting, game changer. It is a hormone therapy, medical weight loss protocol designed to utilize the body’s natural metabolism potential and give your body the opportunity to establish a lower set-point weight.… read more »

Hcg Diet Steak Day Guide Hcg Diet Steak Day Guide

Hcg Diet Steak Day Guide

What is an Hcg Diet Steak Day? An Hcg Diet Steak Day is an approach used in Phase 3 of the Hcg Diet protocol to correct a weight gain or cheat.  The approach was originally outlined by Dr. Simeons himself, in his Hcg Diet manuscript, “Pounds and Inches.” In this case, a “weight gain” is considered… read more »

Hcg Diet Drops Directions Hcg Diet Drops Directions

HCG Diet Drop Directions: How to Take HCG Drops Correctly

Hcg Diet Drops Directions and How to take drops for maximum absorption. These instructions are for both, legitimate prescription Hcg diet drops, and legitimate homeopathic Hcg diet drops. These are NOT to be confused with fake drops which are hormone free and contain no hCG; this type of diet drops are considered unsafe for the… read more »

Grammy's HCG DIET PROTOCOL Grammy's HCG DIET PROTOCOL

Grammy’s HCG Diet Review and Protocol

The Ultimate Hcg Diet review and protocol recommendations by a leading Hcg weight loss expert. Welcome to the HCG Diet world! You’ve read about it or heard about it on the big Hcg Diet Info forum (where I’m known as Grammy) and have decided you want to try it.  A reader told me about the protocol years… read more »

Hcg Diet Food Planning for the Holidays Hcg Diet Food Planning for the Holidays

Hcg Diet Foods: Healthy Holiday Food Alternatives

The holidays are here, and I’m reading about everyone’s plans in the forums.  I love that we are all planning, rather than the old fashioned approach of going on will-power.  The truth is, this is an opportunity to learn how to eat healthy for a long future of skinny living.  With that in mind, there… read more »

How to Mix Hcg for Hcg Diet Injections How to Mix Hcg for Hcg Diet Injections

How to Mix Hcg for Hcg Diet Injections

How to mix Hcg: Very simple Hcg Mixing Instructions by our gracious and helpful Head Moderator and Coach in the Hcg Diet Forums, Colleen, or who we all know as, “Grammy.”  Grammy has been coaching Hcg Dieters for more years than I can count, and knows more about the Hcg Diet than anyone. How to… read more »

My Healing Hcg Diet My Healing Hcg Diet

My Healing HCG Diet Journey

I’ve started my Hcg Diet once again and am doing remarkably well. For those who are not familiar with my blog, let me catch you up… I initially lost over 80 lbs on the Hcg Diet, over a decade ago and kept it off until having my son, who is now 2.  After I was… read more »

Grammy's HCG DIET PROTOCOL Grammy's HCG DIET PROTOCOL

Adjusting Your HCG Dosage for the HCG Diet

This blog column is by Colleen Coble. She is also known as “Grammy,” our forum’s highly regarded Chief Moderator. Colleen is recognized as a leading expert on the HCG Diet and has guided millions of people through the HCG Diet in our forums. What many people don’t know, is that Grammy is also a best selling, award winning author. If… read more »