Jen's Hcg Diet Before and After Pics

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  1. Hello Jen
    I’m looking to loose 15-20lbs in my first round as I gear up to try to get pregnant. I don’t want to go into pregnancy at my age over weight. I know it will make it harder on me and my body. Is there anything I should know about the HGC diet before going in to this?

    1. Hello La,
      Can you email me? I have a few questions to ask before offering guidance. hdihealth (@g)
      Namely, how much you would like to lose, and how soon you are planning to conceive. While plenty of women follow the protocol for the same reason, it’s even more important to focus on keeping your body full of essential nutrients before and during your pregnancy so I would more than likely suggest increasing the greens in your rounds, as well as fiber and antioxidant rich foods to prepare your body. If you want to reach out, I’m happy to go into more detail.

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