• jeni
  • HCG Diet Recipes

    In 2002, I lost nearly 90 lbs with the Hcg Diet Plan, and another 45 lbs after having a baby in 2017 with Nu Image and Diet Doc. I kept the weight off, and transformed my life to the point that I actually love kale. I also love helping people, which is why I started the first Hcg Diet site: Hcgdietinfo.com. Over 10 years later, 100 million readers, and 2 million pages, HDI has helped millions of people lose the weight for good, and it has become the highlight of my Hcg Diet Journey.

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    We are in the process of creating the ultimate HCG Diet Recipe database with thousands of delicious dishes! You will be able to find, share, download and print lovely recipes for all phases and mealtimes.  You will also be able to create shopping lists and put together sample menus.   Better yet, you will also be able to submit your own recipes to share with others!

    HCG Diet Recipes & Cooking

    We are redoing the Hcg Diet Recipes Page. In the meantime, there are plenty at HcgDietInfoRecipes.com!

    HCG Diet Recipes P2    HCG Diet Recipes P3

    hCG Diet Recipes listed here are submissions from hCG Dieters.  Not all hCG Diet Recipes listed here are permitted by all hCG Diet protocols so be sure to check ingredients and measurements according to your own hCG Diet Menu plan.  If you would like to share a recipe with your fellow dieters, you can submit them to HDI here.  For questions about hCG Diet Recipes, join the HCG Diet Forums.

    We are moving our recipes over and adding more- please check out our old Recipes pages in the meantime and check back tomorrow for new adds!


    hCG Diet Recipe Ingredient Substitutions

    • 2 slices turkey bacon = liquid smoke or 1 tsp smoked paprika, or chipotle powder
    • Sugar free ketchup = 1 tbs of vinegar and sweetener to taste
    • Butter substitution for the hCG Diet Plan: Coconut Oil for the hCG Diet



    HCG Diet Recipes for Phase 2

    HCG Diet Phase 2 Condiment Recipes:  Sauces, Salsas, etc.

    Main Dish Recipes:



    Dessert Recipes for Phase 2



    HCG Diet Recipes for Phase 3

    HCG Diet Phase 3 Condiment Recipes:  Sauces, Salsas, etc.



    Continue on to the next page of free hCG Diet Recipes:
    hCG Diet Recipes 1    hCG Diet Recipes 2    hCG Diet Recipes 3

    Jen’s Favorite HCG Diet Cocktail Sauce Recipe:

    Cocktail sauce
    3 ounces tomato paste
    1 tablespoons lemon juice (optional)
    1 1/2 tablespoons apple cider vinegar
    1 teaspoon hot sauce (I like Frank’s)
    1 1/2 teaspoon of horseradish (more if you like it hot!)
    A good dash of mustard powder
    Stevia to taste
    Salt to taste (I like Himalayan Pink Salt- tastes better, better for you!)
    Water as needed for desired consistency

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