HCG Diet and Soda

Everyone always wants to have soda or know which soda he or she can drink or have to stop drinking soda because it is causing a stall.  On the hCG diet, soda is allowed but it can cause cravings or stalls.  There are alternatives to store bought soda, you can make hCG diet soda for yourself, and your family that is healthier, taste better and you can control what you put into it.

Most diet sodas contain Aspartame and Aspartame has adverse health effects.  And most diet sodas contain citric acid which can cause stalls on the hCG diet for some people.  In addition, the majority of diet sodas have high sodium content, which not only cause stalls, but too much sodium is not good for your health.  This would make it seem that the hCG diet and soda would never go together.

With the a soda maker, you can enjoy hCG diet soda that you make yourself that is much healthier, has very low sodium content, and contains low ascorbic acid.  You can add fresh strawberries, fresh squeezed orange juice, and lemons even fresh apple juice or whatever you want and control the carbonation of your beverage.  You have total control of your hCG diet soda.  On the other hand, you can make sparkling water.  You are in total control of the soda you drink when you make it.

Having a soda maker is quickly becoming a favorite item among hCG dieters who want to enjoy soda without the negatives that sodas have.  hCG dieters who want better tasting sodas and want to create their own hCG diet soda to enjoy.

Two more positive things about Soda Stream soda machine and using it to make your own hCG diet soda.  One, it is better for the environment.  No plastic bottles or aluminum cans.  And two, it is cost effective, much more so then a 2 liter bottle of store bought soda.