Hcg Diet Tips for Holidays and Special Occasions

Jen Larson, HDI Founder

 

 

 

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The Hcg Diet and MCT Oil: Yes or No?

Are MCT oils allowed on the Hcg Diet? In the original Simeons protocol, no added oils or fats are permitted during Phase 2.  In fact, the requirements not only prohibit adding oil to your meals, but also warn against oils in soaps and cosmetics. Added fat can cause stalls and gains, presumably because the HCG… read more »

Jen’s Hcg Diet Journal – Week 3 Journey (Early Wrap up)

My results: As of my 3rd week, I am down just under 15 pounds, and over 6 inches from my waist. As you will read below, I had to wrap my round up early. I moved into Phase 3, although circumstances made this challenging. Despite this, I have managed to stabilize by using lipotropic shots and… read more »

Jen’s Hcg Diet Journal – Week 2 Journey & Experience

Welcome to my Hcg Diet journal, week 2. So, as a recap, I’m now on week 2 of my “baby weight be gone” Hcg Diet Journey.  I had an interesting week 1, and as usual, it was different than any other round I have done in the past. No surprise there since all rounds are different.… read more »