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Back again for the umpteenth time but thats ok

yup back again blogging to keep myself honest. a bit rogue because putting milk in my coffee . this is will be my heaviest start weight , I'm so ashamed to even type it but can't shy away from...
November 17th, 2019 04:30 AM
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If I had eaten all the vegan-based products you...

If I had eaten all the vegan-based products you had in one sitting, I'd be up 5 lbs. overnight. My body is extremely sensitive to a lot of fruits and vegetables. I dated a guy who tried to convert...
sdwis December 14th, 2019, 07:34 PM

Well, I won't be trying any of those frozen foods...

Well, I won't be trying any of those frozen foods until P3, so a few more weeks at best. In fact I will probably not even try them until I know I have stabilized with P3 foods I know I can tolerate....
LinderLou December 14th, 2019, 04:19 PM

RK - I am hanging in there, but same weight...

RK - I am hanging in there, but same weight today. I guess I can't expect leaps and bounds EVERY day!

Looking at my chart, I am actually down from two weeks ago and down a full two pounds from...
LinderLou December 14th, 2019, 04:10 PM

Glad to hear the edema is starting to abate. ...

Glad to hear the edema is starting to abate.

Paradoxically, water does act as a diuretic. You can give it a try. As long as your urine has even a faint yellow color, you are not overdoing...
Leez December 14th, 2019, 12:31 PM

You might do a forum search for the user...

You might do a forum search for the user "Kansas". She posted a lot about her vegan HCG adventures. You may find some good tips in her posts.

Broccoli is a good choice, peas not so much because...
Leez December 14th, 2019, 12:16 PM
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Recent Posts With Thread

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

If I had eaten all the vegan-based products you had in one sitting, I'd be up 5 lbs. overnight. My body is extremely sensitive to a lot of fruits and
sdwis December 14th, 2019, 07:34 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Well, I won't be trying any of those frozen foods until P3, so a few more weeks at best. In fact I will probably not even try them until I know I have
LinderLou December 14th, 2019, 04:19 PM

December 2019 Loaders - Holiday Warriors

RK - I am hanging in there, but same weight today. I guess I can't expect leaps and bounds EVERY day!

Looking at my chart, I am actually
LinderLou December 14th, 2019, 04:10 PM

December 2019 Loaders - Holiday Warriors

Glad to hear the edema is starting to abate.

Paradoxically, water does act as a diuretic. You can give it a try. As long
Leez December 14th, 2019, 12:31 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

You might do a forum search for the user "Kansas". She posted a lot about her vegan HCG adventures. You may find some good tips in her posts.
Leez December 14th, 2019, 12:16 PM

December 2019 Loaders - Holiday Warriors

Good Morning,

Leez, you were right, it will take a few days to be down to where I was. Glad you told me that so I did not expect a big woosh
rkthin December 14th, 2019, 12:07 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies,

Chawna, I have no answers to your questions, sorry.
Linderlou, I know you are going to start losing well soon.
rkthin December 14th, 2019, 11:59 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Thank you, Leez!
Hey, do you ever hear of folks doing great with lots of high protein veggies and fats with lower protein from other sources? Peas
chawna December 14th, 2019, 11:51 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

LinderLou,
Do let me know how those options are, when/if you try them. I am v interested, if the texture is good!
And yes, i know not to
chawna December 14th, 2019, 11:44 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

chawna, Looks like you went off the rails a bit. It happens. But yes, do a correction day and you can recover. Stopping when satisfied (not full)
Leez December 14th, 2019, 11:14 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Chawna - that's funny, because I was actually thinking about you when I was writing that! I was more excited about the mashed cauliflower and sweet potato
LinderLou December 14th, 2019, 11:07 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Oh and LinderLou, i tried the Green Giant spiralized carrots and zucchini and they were smooshy and bland. pretty sure Whole Foods has some, maybe
chawna December 14th, 2019, 10:24 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

LinderLou- thank you for the kind words. And congrats to seeing the scale move down!
Rkthin- thank you as well. Yes, taking the move toward self.
chawna December 14th, 2019, 10:19 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Happy Saturday Lovlies! No change in weight this morning, but I did have something exciting to report! I went grocery shopping yesterday (I know, I don't
LinderLou December 14th, 2019, 10:17 AM

December 2019 Loaders - Holiday Warriors

Me too! It would only be right that since we've both lost it twice, it should be gone forever!
LinderLou December 13th, 2019, 12:45 PM

December 2019 Loaders - Holiday Warriors

Thanks Leez!

I appreciate your help. The good news is I am (as usual on hHCG) not hungry, so it will be easy to stick to the plan. Do you
rkthin December 13th, 2019, 12:19 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hello Lovelies! Happy Friday to all! I am finally DOWN this morning, so very happy indeed!

Pearly - Thinking of you, your mom and your journey
LinderLou December 13th, 2019, 12:07 PM

December 2019 Loaders - Holiday Warriors

rk, the rings being tight is water retention. I think you can cut back on the salt today. Maybe just do a 1/4 tsp pink salt and whatever you need to
Leez December 13th, 2019, 11:49 AM

December 2019 Loaders - Holiday Warriors

OMGoodness RK! You found the exact weight I lost! I am so sorry! Your rings not fitting are a pretty sure sign it is water weight. Hoping Leez has some
LinderLou December 13th, 2019, 11:42 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Pearly Good Luck! My goodness that sounds hard! I have had to use a rented SUV or Van in dealing with my parents and all their stuff... Sending you good
rkthin December 13th, 2019, 11:22 AM

December 2019 Loaders - Holiday Warriors

HELP!
Oh My I am UP 1.6 pounds!
LinderLou I am very excited about your loss! Great Job!
Yes, think about the sodium ascorbate treatment.
rkthin December 13th, 2019, 11:14 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hello everyone! I made it thru another Christmas dinner! Weighed in at my LDW this morning which is a miracle to me, but I had been ill the night b4
Gemgirl December 13th, 2019, 10:45 AM

December 2019 Loaders - Holiday Warriors

GOOD Morning and Happy, happy Friday! Got my Whoosh this morning - DOWN 1.6!!!

RK - so happy you are feeling better and seem to have gotten
LinderLou December 13th, 2019, 10:29 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

We are taking my Mom home. We are basically drugging her up and dragging her home. Okay, maybe not as severe as that, but it feels like it. We are actually
PearlyMae December 13th, 2019, 09:26 AM

December 2019 Loaders - Holiday Warriors

rkthin, so glad your are feeling better!

Good thought about considering the Walden Farm stuff. They generally have a lot of chemicals, and
Leez December 12th, 2019, 10:09 PM

December 2019 Loaders - Holiday Warriors

Good Evening,

Wow it has been a busy day here.

Leez, good news!I did the salt and a GNC pill that has 250 mg Potassium and 250
rkthin December 12th, 2019, 08:27 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hi Beachy,

Your statement "Every time I try to add cheese, nuts, pork rinds and bacon, I gain rapidly." still rings true for
sdwis December 12th, 2019, 08:09 PM

December 2019 Loaders - Holiday Warriors

I'm sorry I didn't catch that you weren't far enough along in P2 when you asked about the length of the interruption. We could have saved you a few days
Leez December 12th, 2019, 05:59 PM

December 2019 Loaders - Holiday Warriors

Thanks Leez. You're right. I should have just cheated that one meal by eating a little off protocol and just gone right back to hcg and P2 eating the
LinderLou December 12th, 2019, 03:53 PM

December 2019 Loaders - Holiday Warriors

That would be my guess too. It can take up to a week to get back on track after going off protocol, which is essentially what happened when you did the
Leez December 12th, 2019, 01:55 PM

December 2019 Loaders - Holiday Warriors

]
Yes, take the calm. You need extra magnesium during P2 anyway.

One 99mg is enough if it works. If not try a second dose a little
Leez December 12th, 2019, 01:47 PM

December 2019 Loaders - Holiday Warriors

RK - sorry you're still feeling weak. Leez has some good suggestions.

OK, I'll post what I'm eating on a typical day. I work from home, so
LinderLou December 12th, 2019, 01:18 PM

December 2019 Loaders - Holiday Warriors

Thanks Leez,

Yes it feels like you describe plus I just want to sit down and do nothing. I will take some potassium. I take a GNC multivitamin
rkthin December 12th, 2019, 01:03 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

RK - I'll answer you on the other thread. Don't want to bore everyone here with my uninteresting menus ;-)
LinderLou December 12th, 2019, 12:38 PM

December 2019 Loaders - Holiday Warriors

Splitting your food into 4 smaller meals always helped me stay on an even keel in P2. I think that is a good decision.

Try some potassium
Leez December 12th, 2019, 12:01 PM

December 2019 Loaders - Holiday Warriors

LinderLou,

Maybe think about posting what you are eating here so Leez can see it? This way maybe we can brainstorm to get you better results?
rkthin December 12th, 2019, 12:01 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies,

LinderLou I am so sorry to read that you are UP! Ok, so your nosy friend here has some questions:
What are you
rkthin December 12th, 2019, 11:59 AM

December 2019 Loaders - Holiday Warriors

Good Morning!

LinderLou, Great job on the deviled eggs. I am glad the scale is moving in the positive direction.

Leez, I have
rkthin December 12th, 2019, 11:37 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Very quiet in here this morning... Hope everyone is doing well and the sick people are on the mend.

Me, UP 0.5 this morning. Very disappointed.
LinderLou December 12th, 2019, 11:29 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Well, that's how it's supposed to work! Great job on holding steady.
LinderLou December 11th, 2019, 01:40 PM

December 2019 Loaders - Holiday Warriors

Good afternoon, almost!

No whoosh yet, but down 0.3 this morning. It is encouraging to see downward movement again. Hoping to start seeing
LinderLou December 11th, 2019, 12:57 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Thanks LinderLou! It's actually P4D14 for me. I'm (oddly) only 0.8 over LDW. Not near goal, but much better than where I started my last round.
Kar December 11th, 2019, 12:00 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Wow RK - you are doing great! Keep up the great work! I am trying to catch up with you. Glad you're feeling better today. Don't let those germs catch
LinderLou December 11th, 2019, 11:42 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies,

LinderLou: your body is probably reshaping. I know you will have a big loss soon!
Kar: I am also a Purell
rkthin December 11th, 2019, 10:57 AM

December 2019 Loaders - Holiday Warriors

Good Morning!

I am down another .7 lbs today. POP all the way. I am so cold but cozy now wearing my sweaters and warm clothes. Yesterday
rkthin December 11th, 2019, 10:15 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good morning, Lovelies.

Beachy, I hope you're able to get a handle on that metabolic issue. I can relate to some extent. It's so frustrating
Kar December 11th, 2019, 09:46 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Keke28- stalls are not uncommon and can apparently go for over a week sometimes. Drink LOTS of water. Take a detox bath. These things helped me break
chawna December 11th, 2019, 09:01 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good morning! I weighed in this am to a .8 gain. Im on day 2 of p3 and 3.8 above ldw...i think im going to only eat p2 veggies today and salmon and crab
chawna December 11th, 2019, 08:59 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hello all!

I'm new to the forum and started my 3rd round on Thanksgiving, I'm currently at a stall and super frustrated but I think it's
keke28 December 11th, 2019, 08:41 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Beachy, do you exercise? Perhaps walking or some sort of aerobic activity can increase your metabolism & help burn off some calories. Weight lifting
Gemgirl December 11th, 2019, 08:10 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I always cringe when I step on the scale after a steak day loss. So, when I stepped on this morning & I was only up .2, I was ecstatic! 😁
Gemgirl December 11th, 2019, 08:04 AM

Triumph?!

FWIW, placed order with Intermountain yesterday and received shipping notification overnight, so all good.
wilsonblack December 11th, 2019, 06:34 AM

40 Lbs lost in 2.5 short rounds -- now want to introduce Crossfit. Tips?

kind of an old post but I thought I would put up my experiences.

I play a lot of tennis. Some doubles but mainly singles, which is very
wilsonblack December 11th, 2019, 06:32 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Thank you rkthin! Right after I wrote a year ago, I had a lot of family members go through ongoing serious health issues, and it isn't over, but all
Beachy December 10th, 2019, 07:08 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I'm sorry about your mom. It's good you are celebrating the 10 lbs down! Congrats!

Wow congrats on being under LIW!!
Beachy December 10th, 2019, 06:50 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I hope your day is going well. I like your strategy for avoiding food, and I'm sorry to hear someone has passed away. I hope that smoothie and your plan
Beachy December 10th, 2019, 06:41 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Successful steak day! Down 2 lbs so I'm .4 from my LIW. I ended up having a nice salad instead of a tomato or apple, could have maybe lost more!
Gemgirl December 10th, 2019, 02:18 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Kar - thanks for the reminder! Of course, I know that. I guess I just wanted to whine a bit ;-) Hoping that losing the same couple of pounds twice in
LinderLou December 10th, 2019, 02:01 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Oh..crab apple. I so wanted carrots. Hopefully they wont cause more of an issue tomorrow. Im on top of the water and ill make sure i dont oversalt (i
chawna December 10th, 2019, 01:41 PM

Triumph?!

it sure seems that they are history. Too bad. It was a good product. I just ordered from Intermountain and am ready for round 3.
wilsonblack December 10th, 2019, 12:39 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

chawna,
SO SORRY! I don't know what I was thinking... I wasn't considering your P2-P3 transition time with low calorie days! I wouldn't do a
Kar December 10th, 2019, 12:16 PM

My Vegan P3 Experience

Anyway, i do plan to switch over to fully vegan in p3 in the next few days. Ill post if it works in case anyone wants to know about starting hcg eating
chawna December 10th, 2019, 12:07 PM

My Vegan P3 Experience

I caved and ate tuna. Ive been having such an issue on p2 and now weight gain in the 72 hrs post injections (which is unheard of) so i thought i needed
chawna December 10th, 2019, 11:57 AM

Triumph?!

Still no response from them even to our site owner. I'm afraid we have to consider them defunct.

Try Intermountain. They seem to get consistent
Leez December 10th, 2019, 11:46 AM

Triumph?!

same thing here. Just tried to order and no luck. Called but nobody home. Seems they are OOB.

Can somebody please recommend alternatives
wilsonblack December 10th, 2019, 11:34 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Happy Tuesday!

Just popping in for a moment to check in... LOTS of work on my desk. Maybe if I just keep my head down, keep working, and
LinderLou December 10th, 2019, 11:30 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies,

Pearly and Kar, my daughter has the same infection!!! Hope you both feel better really soon! Everyone be careful
rkthin December 10th, 2019, 11:10 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I just started P3 today, Kar. In the past 72 hrs i ate P2 foods but now ive transitioned into p3 eating as of this morning. I just didn't know if it would
chawna December 10th, 2019, 11:08 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hi all, thanks for the comforting words. I went ahead and started eating fats today- maybe i should have done a correction day instead but can always
chawna December 10th, 2019, 11:06 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Kar! What's with us having the same infection? My sister and I were accusing each other of spreading it over the phone, as she lives a 1000 miles a way.
PearlyMae December 10th, 2019, 10:30 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good morning, Lovelies.

Chawna, it's just inflammation. It will come off! Do a steak day and make sure you drink your water. When you
Kar December 10th, 2019, 08:35 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Chawna, breathe! It will come back off. You did something that made you retain water, as you can't possibly gain 3 pounds of fat overnight. Just get some
PearlyMae December 10th, 2019, 08:28 AM

My Vegan P3 Experience

Hey, Lisa. Fellow vegan here. Well, not really fair for me to claim that since i ate all thru p2... i was having major issues with any of the meat
chawna December 10th, 2019, 07:40 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hi, all. I am a crying mess right now after getting off the scale and i hope someone can help. I got off of P2 exactly 72 hrs ago. I gained 2 pounds in
chawna December 10th, 2019, 07:26 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Hello Lovelies - Happy Monday!

Just checking in real quick to say hey and welcome back Beachy. Thanks for checking in on us. It's nice to
LinderLou December 9th, 2019, 01:14 PM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Good Morning Lovelies and Happy Monday!

I am back to where I was before Friday, but no lower. However, since I have stalled in previous rounds,
rkthin December 9th, 2019, 11:03 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

I am back to where I was before Friday, but no lower. However, since I have stalled in previous rounds, I am just going to be grateful to be moving in
rkthin December 9th, 2019, 11:02 AM

December 2019 Loaders - Holiday Warriors

Good Morning!

LinderLou, I am hoping you have a big drop tomorrow. Sometimes it takes a bit to shift back to the hcg mode.

AFM:
rkthin December 9th, 2019, 10:57 AM

December 2019 Loaders - Holiday Warriors

RK - Glad things are starting to move along for you and that TESS was kind to you this morning.

Sorry to hear that your Dad's friend passed.
LinderLou December 9th, 2019, 10:48 AM

Lovely Losers 2019 - DETERMINED in DECEMBER!!!

Ok, my company is all gone & here it is Monday! I need to get back in to the "swing" of things!
I didn't want to weigh myself, but
Gemgirl December 9th, 2019, 06:52 AM

HCG Diet Poll
My Recent Discussions

Lovely Losers 2019 - DETERMINED in DECEMBER!!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from Coco (aka sdwis your newest Moderator). Here's your new thread for DECEMBER 2019. SPECIAL NOTE:...
Last Post By: sdwis December 14th, 2019, 07:34 PM

December 2019 Loaders - Holiday Warriors
Thread Starter: Leez
Welcome to all starting their HCG round in December! I salute your bravery--not just for being determined to be successful during party season,...
Last Post By: LinderLou December 14th, 2019, 04:10 PM

Triumph?!
Thread Starter: clixcli
I am having no success ordering more Triumph drops online. When the page directs me to PayPal for payment it states that they are unable to connect...
Last Post By: wilsonblack December 11th, 2019, 06:34 AM

40 Lbs lost in 2.5 short rounds -- now want to introduce Crossfit. Tips?
Thread Starter: caffeinemary
Hey all I'm happy to report that I have lost a total of 40 lbs so far on 2.5 short rounds of HCG. I'm 53 years old and 5 foot 3 -- started at...
Last Post By: wilsonblack December 11th, 2019, 06:32 AM

My Vegan P3 Experience
Thread Starter: Miapapillon
I'm on my second P3 (first completed round of HCG was done in late 2010). Initially I thought I would just post/check-in about my P2 experience, but...
Last Post By: chawna December 10th, 2019, 12:07 PM

Can you check my dose?
Thread Starter: anotherround
Hi all. I just want to double check my dosing math and would appreciate if someone could give me the nod of approval on my mixing and dosing. I have...
Last Post By: Leez December 6th, 2019, 10:30 AM

Diet Doc or Nu Image
Thread Starter: MsIsabella
I like the injections. My concern is, I do not want to pay so much for 46 days with Nu Image with okay results when I can pay less for 60 days with...
Last Post By: MsIsabella December 2nd, 2019, 01:32 PM

Lovely Losers 2019 - NO STOPPING in NOVEMBER!!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from Coco (aka sdwis). Here's your new thread for NOVEMBER 2019. SPECIAL NOTE: We all know how...
Last Post By: sdwis December 2nd, 2019, 05:26 AM

November 2019 Loaders - Never Surrender
Thread Starter: Leez
Hi November Loaders! This group is for you--for sharing, encouraging and comisserating! P2 can be hard, but having others to go through it with you...
Last Post By: Leez December 1st, 2019, 11:35 AM

Check your math! Mixing formula for any amount RX HCG
Thread Starter: Leez
Mixing formulas can be confusing, but this little technique is good for figuring out your dose no matter what size vial you have, or what dilution...
Last Post By: Leez November 30th, 2019, 10:26 AM

Messed uP and now Confused on what LIW I should use?
Thread Starter: Last Time
Hi, Won't go into all the details but I need to know what weight I will use for LIW. Initially I was going to do 30 days and then felt so good...
Last Post By: Last Time November 26th, 2019, 11:56 AM

Mini Steak day on P2 after mistakes/weight gain/stall
Thread Starter: chawna
Hi, all. I am on day 13 of P2 (if you dont count loading, I am on day 10). I am vegan and I decided to eat meat during the diet to have better...
Last Post By: CoachThomasMorgan November 25th, 2019, 03:32 PM

also new...help to navigate?
Thread Starter: Andiey
Hi! I’m also new so I’m not sure how to navigate though this site.
Last Post By: CoachThomasMorgan November 22nd, 2019, 03:45 PM

I’m new here an have a few questions.
Thread Starter: Andiey
I have been on the HCG diet now for 17 days an I’ve only lost 7lbs. I’ve weighed my meat without great loss. I started off losing about 2 lbs the...
Last Post By: CoachThomasMorgan November 22nd, 2019, 03:39 PM

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