HCG Diet Info - HCG Diet Plan Community - Expert Guidance and Support

Popular Pages :

Recent Blog Posts

Covoid Comforts--time to let go of those!

These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PM

Looking for an answer...

I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AM

Getting Bolder, Not Older and NOT giving up!

I won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PM

What happens to your body

Hello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PM

Diagnosing an overnight gain

In P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PM

The Rainbow Mountain Trek

Enjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua...
November 9th, 2020 10:52 AM

Salkantay Trek To Machu Picchu

The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:42 AM

Salkantay Trek To Machu Picchu

The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:41 AM

Can you still buy REAL HCG? Yes, you can....

Hello, My name is Daniel and I work for one of the largest medical weight loss clinics in the country. We can ship HCG nationwide directly to you. I am able to honor $25 off your order. We also...
October 23rd, 2020 12:32 PM
Related Forum Posts

Hi everyone! I haven’t commented on this thread...

Hi everyone! I haven’t commented on this thread yet since I did P2 in December. I’m now on day 17 of P3. I had a steak day on day 2, maintained great until two days ago (Day 14). I had another steak...
Bequestrian January 21st, 2021, 05:17 AM

Hi Deana... I am sure that Leez will confirm...

Hi Deana...
I am sure that Leez will confirm the correct formulation,

If I calculate your mixture then I get 250 units per 1ml, so your .5ml is then equal to 125 units
But it seems that you...
FlirtyFlo January 21st, 2021, 04:21 AM

I am getting hungry after I eat my second meal...

I am getting hungry after I eat my second meal around 6PM. I do drink water to help with hunger and I do drink at least 100 ounces of water.
Deanna Jane January 21st, 2021, 03:49 AM

I mixed the 6000 IU with 24 ml of bacteriostatic...

I mixed the 6000 IU with 24 ml of bacteriostatic water just like you instructed me and my syringe is a 1 ml. In the beginning I was pulling to .50 and now I am pulling to .40. This would be day 13...
Deanna Jane January 21st, 2021, 03:36 AM

Morning Bunnies!! So here we are at the end of...

Morning Bunnies!!
So here we are at the end of week 1....

VLCD 8 - down 700gm/1.54 lbs
Total Loss Week 1 = 3.1kg/6.82 , of which
P3/P4/Load weight lost = 2.5kg/5.5lbs
PLUS .6/1.32 lbs Net...
FlirtyFlo January 21st, 2021, 12:53 AM
American_ily

There is no available content written by American_ily

HCG Diet Info Important Links

Hcg Diet Results
Dosage Adjustments
Hcg Diet Injections

Grammy's Protocol
Mixing Instructions
Hcg Diet Drops

Body Calculators
Leez's Hcg Blog
Jen's Hcg Blog
HCG Diet Info RSS

Hcg Diet Halloween Candy Diet-Tricks (Avoid the Treat-Cheat) – Healthy Halloween Tips

Hcg Diet Grocery List – Ultimate Shopping List

Jen’s Review: WAYT-Less by Nu Image Medical

Jen’s Diet Doc Review: My Expert Experience

Can you have EGGS on the Hcg Diet Plan?

Can the Hcg Diet Cause Blood Clots?

How long does it take for the Hcg shot to be out of your system?

Lipotropic + B12 Injections for Weight Loss

When and How to Stop the Hcg Diet Early?

About Jen
Recent Posts With Thread

Lovely losers 2021 - jumping for joy in january!!!

Hi everyone! I haven’t commented on this thread yet since I did P2 in December. I’m now on day 17 of P3. I had a steak day on day 2, maintained great
Bequestrian January 21st, 2021, 05:17 AM

Why haven’t I been successful on subsequent rounds?

Hi Deana...
I am sure that Leez will confirm the correct formulation,

If I calculate your mixture then I get 250 units per 1ml,
FlirtyFlo January 21st, 2021, 04:21 AM

Why haven’t I been successful on subsequent rounds?

I am getting hungry after I eat my second meal around 6PM. I do drink water to help with hunger and I do drink at least 100 ounces of water.
Deanna Jane January 21st, 2021, 03:49 AM

Why haven’t I been successful on subsequent rounds?

I mixed the 6000 IU with 24 ml of bacteriostatic water just like you instructed me and my syringe is a 1 ml. In the beginning I was pulling to .50 and
Deanna Jane January 21st, 2021, 03:36 AM

My HCG Journey (aka Flirty Flo)

Morning Bunnies!!
So here we are at the end of week 1....

VLCD 8 - down 700gm/1.54 lbs
Total Loss Week 1 = 3.1kg/6.82 , of which
FlirtyFlo January 21st, 2021, 12:53 AM

My HCG Journey (aka Flirty Flo)

Dubbles, thank you friend...
Yes I had an accident and it appears as if my post mastectomy prosthesis is ruptured but because of my surgery history
FlirtyFlo January 20th, 2021, 10:47 PM

My HCG Journey (aka Flirty Flo)

I can tell you are really demanding of yourself. And I’m not sure what happened, sounds like you were involved in automobile accident. That’s a lot
Dubbles January 20th, 2021, 08:34 PM

Why haven’t I been successful on subsequent rounds?

Hi Deanna
I am sorry you are experiencing hunger issues ... it can be the make or break of a P2 round
I think the first thing to do is that
FlirtyFlo January 20th, 2021, 07:50 PM

Why haven’t I been successful on subsequent rounds?

It is good for 21-30 days. Sometimes it can start fading at about 14 days.

Usually dose does not have to be adjusted from the 125iu amount
Leez January 20th, 2021, 04:58 PM

Why haven’t I been successful on subsequent rounds?

Leez please read and advise. Yesterday I was hungry all day. So I did a skip day today. I have not been hungry all day. I was just wondering how long
Deanna Jane January 20th, 2021, 04:35 PM

Lovely losers 2021 - jumping for joy in january!!!

Kar all the best in your round.

CoffeeGirl I hear you. My first week wasn’t great but I keep plugging along and I think my averages are
Sunshinehcg January 20th, 2021, 03:36 PM

January 2021 Loaders - Hope & Joy

Starbucks I know you want to do perfect protocol, but you exercise so vigorously, I doubt that it will hurt that much. But know on forums we need to
Dubbles January 20th, 2021, 02:50 PM

January 2021 Loaders - Hope & Joy

Thanks! I was quite happy about that drop also

Between rounds I do P3 for the full 3 weeks and then move on to P4ish. What I mean by that
LinderLou January 20th, 2021, 02:48 PM

January 2021 Loaders - Hope & Joy

Dubbles, thanks for the pep talk!
When people ask me how long I'm going to diet I say I'll stop when I can fit into all my clothes. 75% there.
misscast January 20th, 2021, 02:36 PM

January 2021 Loaders - Hope & Joy

Yes, I've seen ppl adjust too, but I'm not an expert on that sort of thing, since 3X3 seems to be working for me. Maybe Leez will jump on here and give
LinderLou January 20th, 2021, 02:32 PM

January 2021 Loaders - Hope & Joy

Hey Linderlou, Thanks :-)

I'm doing about the same schedule. 10A - 3P - 9P. My issue was the dosage/hunger thing. Intermountain says 3
misscast January 20th, 2021, 02:26 PM

January 2021 Loaders - Hope & Joy

Veering off course!!! I ate too many grissini last night and was up .6 don’t do what I do!!!

I am at 152.2 and need to refocus. I always
poweredbystarbucks January 20th, 2021, 02:22 PM

January 2021 Loaders - Hope & Joy

Yep. Was dinner at 6 and rice at 10 :-)
misscast January 20th, 2021, 02:22 PM

5th day of R1 P2 going great!

Wow you are both doing great! Keep it up. I suffer from leg cramps at night too. And I already take magnesium. I have those cramps sometimes off HCG,
Dubbles January 20th, 2021, 02:16 PM

January 2021 Loaders - Hope & Joy

Thanks Sunshine! I just went out to find some Grissini sticks, but no success. I was able to find some Wasa crackers, they are 60 Calories for three
Dubbles January 20th, 2021, 02:10 PM

Lovely losers 2021 - jumping for joy in january!!!

I really struggled a few days and had lower results than I should have had in the first week. Thankfully I'm on my game now and my scale made me happier
coffeegirl January 20th, 2021, 02:09 PM

Lovely losers 2021 - jumping for joy in january!!!

Good luck Kar!!!
FlirtyFlo January 20th, 2021, 12:32 PM

January 2021 Loaders - Hope & Joy

Insight timer is the name. It’s free and lots of meditations, be it guided or whatever. I use it for going to sleep sometimes too.

Sunshinehcg January 20th, 2021, 12:23 PM

January 2021 Loaders - Hope & Joy

Good morning Lovelies!

VLCD7 here and down 0.9 this morning! Woo hoo!

Wow, so many here who like salt on their fruit! I thought
LinderLou January 20th, 2021, 12:20 PM

January 2021 Loaders - Hope & Joy

Care to share the app Sunshine? I’m
Getting ready to run in store but would love to look into that! Thanks in advance if you do feel comfortable
Dubbles January 20th, 2021, 12:12 PM

Lovely losers 2021 - jumping for joy in january!!!

Hi, Lovelies!

Sunshine, good to hear you're plugging along.

I started VLCD today. I'm soooo excited to finally start seeing
Kar January 20th, 2021, 11:58 AM

Lovely losers 2021 - jumping for joy in january!!!

Sunshine... i so get you... but I managed to get away during my p3 and P4 with reasonable success
FlirtyFlo January 20th, 2021, 11:43 AM

Lovely losers 2021 - jumping for joy in january!!!

I like dark chocolate with sea salt when I have that craving. Overall sweets don’t get the better of me. It’s the dam wine. Which is sugar in another
Sunshinehcg January 20th, 2021, 11:34 AM

MissM's second time around

Well done girl... you are doing great!!
It is nice to be at a place where you are not fighting post LIW gains....
For me it is about net
FlirtyFlo January 20th, 2021, 11:31 AM

January 2021 Loaders - Hope & Joy

Yes, I so hear what you are saying!!! We need to get rid of “diet brain”, something we are on or off of or punishing ourselves for whatever we did or
Sunshinehcg January 20th, 2021, 11:31 AM

Lovely losers 2021 - jumping for joy in january!!!

Well, all the charges have gone through my bank account.... so should be within the week. I'm pretty ready as I can't even find junk food I want to eat.
PearlyMae January 20th, 2021, 11:29 AM

My HCG Journey (aka Flirty Flo)

Thank you my friend.... I do understand exactly where you come from and I agree... I cannot tackle a task or a journey without a goal... i need to challenge
FlirtyFlo January 20th, 2021, 11:18 AM

January 2021 Loaders - Hope & Joy

So glad to hear from you Sunshine Slipups happen. You know when I'm not on HCG, I'm still often on a "Diet" (NOT), or planning a diet,
Dubbles January 20th, 2021, 10:40 AM

January 2021 Loaders - Hope & Joy

Dubbles,

About carbs..... they get a bad rap like fats did in the 90’s. There are food carbs like fruit and veggies. Then their are processed
Sunshinehcg January 20th, 2021, 10:25 AM

January 2021 Loaders - Hope & Joy

Good morning,

I think salt on fruit makes the fruit taste sweeter. But just a touch.

Dubbles: Some of the Facebook groups
Sunshinehcg January 20th, 2021, 09:52 AM

January 2021 Loaders - Hope & Joy

Not eating must be so difficult. I am glad to see you ordered protein powder to help. I agree with you and I don’t like them either but at least can they
Sunshinehcg January 20th, 2021, 09:16 AM

January 2021 Loaders - Hope & Joy

[QUOTE=LinderLou;1089458]
Dubbles January 20th, 2021, 09:11 AM

Lovely losers 2021 - jumping for joy in january!!!

Pearly: When does your order come in? Plugging along here.

Sent from my iPhone using Tapatalk
Sunshinehcg January 20th, 2021, 09:06 AM

January 2021 Loaders - Hope & Joy

I like to salt my fruit, too, especially apples and melon. I thought that was maybe a southern thing.
DivineMissM January 20th, 2021, 09:02 AM

One more go?

We are happy to help step you through mixing. Just post when you need help.

On the borage oil powder, it just depends on the amount. A
Leez January 20th, 2021, 08:59 AM

Anyone still actively doing 2.0 protocol?

Jaob, I feel like I should update my post from 1-10. I did do the 2.0 protocol up till late yesterday. On vlc day 10 I decided to switch back to Simeon's
Dubbles January 20th, 2021, 08:42 AM

MissM's second time around

Divine Miss M, gotta love the 1st week drops! They are motivators to go on and on for sure. Enjoy! Have a good day!
Dubbles January 20th, 2021, 08:34 AM

One more go?

ok i'm giving it a go. I'm ordering from a place I know I will get sent what I ordered (the powdered hcg), for a while they did not have any stock.
slimb January 20th, 2021, 08:34 AM

January 2021 Loaders - Hope & Joy

LinderLou, thanks for feedback and tech tips! Interesting story of your journey to find hcg. Hope it works for you that you don't have to have other
Dubbles January 20th, 2021, 08:11 AM

Anyone still actively doing 2.0 protocol?

Thanks for the salt in the coffee trick!! I checked out the Leez's loaders thread, but it seems most people are doing OP. I was hoping more people were
jaob January 20th, 2021, 08:04 AM

MissM's second time around

P2 Day 3

Big scale drop again this morning, down 3.4 to 145.6. That's slightly below my pre-loading start weight and just .4 shy of my LIW
DivineMissM January 20th, 2021, 04:22 AM

My HCG Journey (aka Flirty Flo)

Dear Yvonne, here is my impossible thought, and I hope you take it in the way I offer it: with love. Your body has been through so much--and is fighting
DivineMissM January 20th, 2021, 04:19 AM

My HCG Journey (aka Flirty Flo)

At teh end of 2009, I looked like a whale... these stats says 107.7 /237 lbs... by the time I came back from holiday I was 109kgs/239.8... I had a wake
FlirtyFlo January 20th, 2021, 01:59 AM

January 2021 Loaders - Hope & Joy

I am on my third day at 212 (the bottom of my 2 pound leeway from my LIW of 214). Still struggling to get enough calories but getting plenty of protein
t1ghtwad January 20th, 2021, 12:41 AM

Company Accounts

As we know that most of the people are interested in the Company Accounts. Even then the firms are found those sites that provide the services of the
Adam Joones January 20th, 2021, 12:38 AM

My HCG Journey (aka Flirty Flo)

Morning Bunnies....
I am not sure if I should be disappointed this morning or laugh.... We (myself and a few other HCGers) have spent approximately
FlirtyFlo January 20th, 2021, 12:04 AM

January 2021 Loaders - Hope & Joy

[QUOTE=Dubbles;1089457]

LOL - well, I TRIED to do P3/P4 correctly. It took me a few rounds to get it right I've been a pretty slow loser,
LinderLou January 19th, 2021, 05:52 PM

January 2021 Loaders - Hope & Joy

Thanks for feedback. Yeah bananas are a definite no-no. I don't know why but they give me a tummy ache anyway. I did go to Whole Foods this afternoon,
Dubbles January 19th, 2021, 04:29 PM

Where can I find my draft that was automatically saved?

To attach an image to your post, you need to use the "go advanced" option on your reply screen.

That reply page will have an option
Leez January 19th, 2021, 02:24 PM

January 2021 Loaders - Hope & Joy

Linderlou's info is right on.

You can eat a whole grapefruit if you buy the small ones. ( like the size of a large orange to softball size)
Leez January 19th, 2021, 02:13 PM

One more go?

Hi slimb. I wanted to chime in and second what Leez says about hcg targeting the different types of fat stores than other forms of dieting. I've also
LinderLou January 19th, 2021, 01:57 PM

One more go?

The advantage of HCG over IF fasting is that HCG targets the visceral and abnormal fat stores. That's why people's shapes can change after HCG. Other
Leez January 19th, 2021, 01:49 PM

January 2021 Loaders - Hope & Joy

Dubbles: I don't think bananas are OP. The only fruits I recall that are allowed are, strawberries, apples, oranges and half of a grapefruit. As for grissini,
LinderLou January 19th, 2021, 01:47 PM

January 2021 Loaders - Hope & Joy

LINDERLOU, Happy to help in any way. I don't know how to attach screenshots like Leez does, tho. Good job on your drop below starting weight! l.6
Dubbles January 19th, 2021, 01:26 PM

5th day of R1 P2 going great!

Body cramps were over last week, and I am thankful for that!

I got my COVID Immunization shot last Friday. Was a little nauseous the day
Habanero January 19th, 2021, 01:24 PM

Where can I find my draft that was automatically saved?

Thank you also SO MUCH - that saved me a bunch of time!
LinderLou January 19th, 2021, 01:08 PM

Where can I find my draft that was automatically saved?

Thank you SO MUCH!
LinderLou January 19th, 2021, 01:07 PM

January 2021 Loaders - Hope & Joy

Thanks Dubbles and Leez for helping me find my lost post! Here it is, a little late, but at least salvaged.
--------------------------------------------------------
LinderLou January 19th, 2021, 01:04 PM

One more go?

After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go.
slimb January 19th, 2021, 01:02 PM

January 2021 Loaders - Hope & Joy

Don't ease in, just go for it and let your body adapt. It will. And you won't drag out any fallout. And there is also the possibility that you won't
Leez January 19th, 2021, 12:50 PM

January 2021 Loaders - Hope & Joy

Good afternoon Lovely Ladies, If there is a fella on here, I apologize! Nothing exciting going on here, vlc day 10, down .2 That kind of loss certainly
Dubbles January 19th, 2021, 12:22 PM

MissM's second time around

Yep, as Yvonne said, you're more than welcome to jump in anytime!

My doc's office has green beans on the OK list of veggies, but it's not
DivineMissM January 19th, 2021, 12:20 PM

My HCG Journey (aka Flirty Flo)

Thank you my friend... but as HCG goes... no one is really a pro... we all have answers that work for us personally... and i think most people have their
FlirtyFlo January 19th, 2021, 11:40 AM

MissM's second time around

Hi Dubbles....
i know this is MissM’s thread, like my one... but it is not that no one is allowed to comment or hop right in... In order
FlirtyFlo January 19th, 2021, 11:30 AM

Where can I find my draft that was automatically saved?

Here is a pic that shows it for PC view:

Leez January 19th, 2021, 11:16 AM

Where can I find my draft that was automatically saved?

LinderLou, not sure if anyone replied to your question, but I'll give it a shot. If you've lost your posting, hit reply to thread, and on the left
Dubbles January 19th, 2021, 10:44 AM

Where can I find my draft that was automatically saved?

Hi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had disappeared.
LinderLou January 19th, 2021, 10:39 AM

My HCG Journey (aka Flirty Flo)

So glad to hear you have a neighbor close by to encourage, and work with on your walks and daily exercise. That is great. About Covoid, I wouldn't be
Dubbles January 19th, 2021, 08:20 AM

MissM's second time around

MIss M --and Flirty Flo, don't mean to intrude, but I have read your exchanges in past threads and found them so interesting and informative. I'm hoping
Dubbles January 19th, 2021, 08:04 AM

MissM's second time around

WOW Miss M....!! terrific First day loss!!

Yes P2 is my safe place ... no fuss, no grey areas!

And thank you for the reminder...
FlirtyFlo January 19th, 2021, 06:01 AM

My HCG Journey (aka Flirty Flo)

Good Morning MissM....
The problem with Covid is that this new wave has mutated and a lot of the new cases manifest with Runny tummies and vomiting..
FlirtyFlo January 19th, 2021, 05:29 AM

Looking for drafting services Services?

If you are looking for drafting services then must hire team4bim. team4bim drafters provide architectural drafting services include 2D CAD drafting, 3D
mohsin noman January 19th, 2021, 05:28 AM

P2 Day 2

Indeed, friends, there was a terrific loss this morning on the scale and I feel so much better eating P2 and not stuffing myself any more!

DivineMissM January 19th, 2021, 05:08 AM

MissM's second time around

Thank you, dear friend! And UGH, I'm so sorry you're still dealing with the many aftereffects of that car accident. I didn't realize you still don't have
DivineMissM January 19th, 2021, 05:02 AM

MissM's second time around

Thank you, new friend! It's amazing how deeply we can connect on a forum like this. I'm sorry for the suffering you've witnessed and experienced in your
DivineMissM January 19th, 2021, 04:57 AM

HCG Diet Poll
My Recent Discussions

Lovely losers 2021 - jumping for joy in january!!!
Thread Starter: sdwis
Hello & HAPPY NEW YEAR to all of the Lovely Losers out there from Coco. This is your first thread of the year for JANUARY 2021. This joyful and...
Last Post By: Bequestrian January 21st, 2021, 05:17 AM

Why haven’t I been successful on subsequent rounds?
Thread Starter: Deanna Jane
I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: FlirtyFlo January 21st, 2021, 04:21 AM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: FlirtyFlo January 21st, 2021, 12:53 AM

January 2021 Loaders - Hope & Joy
Thread Starter: Leez
Welcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: Dubbles January 20th, 2021, 02:50 PM

5th day of R1 P2 going great!
Thread Starter: Habanero
My wife and I lost about 100lbs each about 5 years ago. We struggled on P4 and after attempting different apaches, we are returning to HCG. We are 5...
Last Post By: Dubbles January 20th, 2021, 02:16 PM

MissM's second time around
Thread Starter: DivineMissM
I'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: FlirtyFlo January 20th, 2021, 11:31 AM

One more go?
Thread Starter: slimb
After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...
Last Post By: Leez January 20th, 2021, 08:59 AM

Anyone still actively doing 2.0 protocol?
Thread Starter: jaob
Or planning on doing this protocol soon? I am planning on starting this on Jan. 2 and would love others to join in! If no one else is doing this I...
Last Post By: Dubbles January 20th, 2021, 08:42 AM

Where can I find my draft that was automatically saved?
Thread Starter: LinderLou
Hi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had...
Last Post By: Leez January 19th, 2021, 02:24 PM

Pressure to lose the weight--who can relate?
Thread Starter: Ncnightowl
HI, I am on my 5th round of hcg. I feel like I am on a merry go round, bc IM having to do this every year now. I do well through the year, and...
Last Post By: Ncnightowl January 18th, 2021, 09:03 AM

Frustrated with week 1 losses
Thread Starter: nv0514
Today is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6....
Last Post By: Leez January 16th, 2021, 12:35 PM

what is a protein/fat day?
Thread Starter: Ncnightowl
HI, What exactly is a Protein/fat day? Does this replace a steak day?
Last Post By: Leez January 15th, 2021, 07:47 PM

On a more personal level
Thread Starter: FlirtyFlo
We chat to one another, we become friends, we lose weight, we disappear and sometimes hook up on FaceBook and sometimes meet years later and still...
Last Post By: FlirtyFlo January 15th, 2021, 07:11 PM

MissM's first P3
Thread Starter: DivineMissM
Today is my first ever day of P3, and while it feels like Christmas morning, it also feels a bit scary to not have the structure of P2. I've never...
Last Post By: FlirtyFlo January 15th, 2021, 05:59 AM

P3 intro meals
Thread Starter: Ncnightowl
Im approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: Leez January 14th, 2021, 01:38 PM

Stalls
Thread Starter: grammy1952
If there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: FlirtyFlo January 12th, 2021, 09:23 PM

Flo’s exciting journey towards Stabilization
Thread Starter: FlirtyFlo
So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: FlirtyFlo January 11th, 2021, 09:20 PM

I'm Back - Hoping for Accountability Partners
Thread Starter: bonnieann
Hi all. I am a seasoned HCGer. I have lost a lot and gained a lot by going back to eating horribly after massive successes. I hit 200.6 pounds in...
Last Post By: FlirtyFlo January 11th, 2021, 08:55 PM

Let's talk about WATER
Thread Starter: Leez
The protocol indicates that you should drink 2 litres of water per day during the low calorie phase. This includes your coffee and tea. It has...
Last Post By: Leez January 10th, 2021, 04:43 PM

HHCG weight loss journal
Thread Starter: mrsstrong
I hope this is allowed! I was hoping to post my meals as well as a quick update just as a journal, for myself and anyone who may like reading. I...
Last Post By: FlirtyFlo January 8th, 2021, 12:15 PM

Recent Blog Posts

Related Forum Posts

American_ily

HCG Diet Info Important Links

Recent Posts With Thread

HCG Diet Poll

My Recent Discussions