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Covoid Comforts--time to let go of those!

These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PM

Looking for an answer...

I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AM

Getting Bolder, Not Older and NOT giving up!

I won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PM

What happens to your body

Hello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PM

Diagnosing an overnight gain

In P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PM

The Rainbow Mountain Trek

Enjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua...
November 9th, 2020 10:52 AM

Salkantay Trek To Machu Picchu

The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:42 AM

Salkantay Trek To Machu Picchu

The Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:41 AM

Can you still buy REAL HCG? Yes, you can....

Hello, My name is Daniel and I work for one of the largest medical weight loss clinics in the country. We can ship HCG nationwide directly to you. I am able to honor $25 off your order. We also...
October 23rd, 2020 12:32 PM
Related Forum Posts

I could never stand not weighing everyday in P2. ...

I could never stand not weighing everyday in P2. I wanted to see what was happening. Good or bad. ^_^

roselanou totally inspires me. She just doesn't give up.
Leez January 21st, 2021, 11:57 AM

HI 2many days! Good for you getting your...

HI 2many days! Good for you getting your vaccine, and sounds like with no adverse effects! I would love to get one, but not yet in any of the groups allowed to get. I know for some it is just loss...
Dubbles January 21st, 2021, 11:35 AM

Hi All! Hope its ok to jump in here. I used to...

Hi All!
Hope its ok to jump in here. I used to be on a long time ago like 2010-2015 but sadly have packed on a bunch of pounds which I am now trying to get rid of. I'm in P2 day 7, so far I have...
2manydaystillfri January 21st, 2021, 11:11 AM

Hahaha Rose...i guess by now you know that wont...

Hahaha Rose...i guess by now you know that wont work on me!!! The scale is my driving force in P2... my focus... my guiding light... my inspiration... my conscience...my master On P2... and i kept it...
FlirtyFlo January 21st, 2021, 10:49 AM

You are a great project! With Covid being so...

You are a great project! With Covid being so rampant we don’t eat out at all. You can always use that reason too. Wait until it’s a little safer. My friend is a waitress and ended up in the hospital...
poweredbystarbucks January 21st, 2021, 10:33 AM
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Recent Posts With Thread

Pressure to lose the weight--who can relate?

I could never stand not weighing everyday in P2. I wanted to see what was happening. Good or bad. ^_^

roselanou totally inspires me. She
Leez January 21st, 2021, 11:57 AM

January 2021 Loaders - Hope & Joy

HI 2many days! Good for you getting your vaccine, and sounds like with no adverse effects! I would love to get one, but not yet in any of the groups
Dubbles January 21st, 2021, 11:35 AM

January 2021 Loaders - Hope & Joy

Hi All!
Hope its ok to jump in here. I used to be on a long time ago like 2010-2015 but sadly have packed on a bunch of pounds which I am now trying
2manydaystillfri January 21st, 2021, 11:11 AM

Pressure to lose the weight--who can relate?

Hahaha Rose...i guess by now you know that wont work on me!!! The scale is my driving force in P2... my focus... my guiding light... my inspiration...
FlirtyFlo January 21st, 2021, 10:49 AM

January 2021 Loaders - Hope & Joy

You are a great project! With Covid being so rampant we don’t eat out at all. You can always use that reason too. Wait until it’s a little safer. My friend
poweredbystarbucks January 21st, 2021, 10:33 AM

Pressure to lose the weight--who can relate?

I lurk on these threads, ha! Rose, I wish I had your self-control to not weigh. I think it's a great idea during p2, maybe just once a week, for me--I
Dubbles January 21st, 2021, 10:27 AM

January 2021 Loaders - Hope & Joy

@Dubbles: A slow down after such a big, quick loss is very normal. And yay that you don't have to deal with a gain from the switch over from 2.0. Thats
Leez January 21st, 2021, 10:25 AM

Why haven’t I been successful on subsequent rounds?

Deanna, have no expertise to offer, but am following this thread for knowledge! Hope Leez is able to help so you get hunger stablized. You got this.
Dubbles January 21st, 2021, 10:21 AM

January 2021 Loaders - Hope & Joy

Good Morning everyone! Thanks for responding Rose. AFM: ok so yesterday was prob full -on P2 on strict Simeon's protocol, with the fruit and Wasa cracker
Dubbles January 21st, 2021, 10:16 AM

January 2021 Loaders - Hope & Joy

Peanut butter in P3 is one area where I disagree with the established wisdom that it is disqualified because it is a legume. Unlike other legumes which
Leez January 21st, 2021, 09:56 AM

January 2021 Loaders - Hope & Joy

Yes i did use almond butter on P3 but not every day. Tried not to eat too many nuts on P3 but did eat bacon and more veggies and chicken thighs
roselanoue January 21st, 2021, 09:48 AM

Why haven’t I been successful on subsequent rounds?

Deanna, your edit does indicate that you need to increase, since hunger increased in the latter part of the skip day.

It is unlikely your
Leez January 21st, 2021, 09:42 AM

January 2021 Loaders - Hope & Joy

roselanoue So are you saying you used almond butter for the 3 weeks or P3, or you used and it was a mistake? I love peanut butter, but I could make
Dubbles January 21st, 2021, 09:40 AM

One more go?

If the bac water vial is glass, then yes. If plastic, then no. You don't want your HCG mixture sitting in plastic for the length of its use.
Leez January 21st, 2021, 09:30 AM

MissM's second time around

Good morning Ladies! I am totally with you Yvonne, I do not want to lose too much weight and if I weighed 125, people would ask if I was sick. In
Dubbles January 21st, 2021, 09:27 AM

Lovely losers 2021 - jumping for joy in january!!!

Good morning, Lovelies!

Bequestrian, almonds usually seem to get me in P3. I agree with ajup2it... the weight-lifting may be the biggest
Kar January 21st, 2021, 08:44 AM

Being a guy

Hello! You have great results. It can be seen how much work you have done, keep it up!
RobinSm89 January 21st, 2021, 08:40 AM

Can you start hcg a week before menstrual cycle?

Thanks for the answer
RobinSm89 January 21st, 2021, 08:36 AM

Pressure to lose the weight--who can relate?

When i first started hcg in 2011 i knew if i was strict on 500 cal i would get discouraged if i weighed So very first round i did not weigh till after
roselanoue January 21st, 2021, 07:40 AM

MissM's second time around

Miss M....
Push for results, but be kind to yourself and listen to your body

At my age, I would love to be at 65kgs/143lbs, but I
FlirtyFlo January 21st, 2021, 07:36 AM

Anyone still actively doing 2.0 protocol?

I am happy you are doing well. I never have great losses and have done many rounds since 2011 but i always did my fruits...usually apple or strawberries.
roselanoue January 21st, 2021, 07:33 AM

Lovely losers 2021 - jumping for joy in january!!!

Nit sure why but coconut flour and coconut oil caused some gains for me as well as nuts on P3
roselanoue January 21st, 2021, 07:22 AM

Lovely losers 2021 - jumping for joy in january!!!

ajup2it, thank you for the input! I do think it’s linked to the weight lifting. I did it frequently prior to P2, stopped for P2, and I’ve only done it
Bequestrian January 21st, 2021, 07:18 AM

January 2021 Loaders - Hope & Joy

My weekly check in on Thursday 146.0 so uo 1.8 lbs over LIW...so within my window but up since last summer, Still in Florida doing weekend events
roselanoue January 21st, 2021, 07:05 AM

January 2021 Loaders - Hope & Joy

Peanut butter not allowed on P3 because technically it is a legume not a nut. For three weeks i used almond butter
roselanoue January 21st, 2021, 07:02 AM

My HCG Journey (aka Flirty Flo)

Good morning to both of you! I love it that you are trying to help your friends!. I always had mixed feelings about sharing with friends my hcg journey.
Dubbles January 21st, 2021, 06:58 AM

MissM's second time around

Weight: 145

That's officially .2 below LIW of last round, .6 down from yesterday, and 8 down from loading weight.

In many ways
DivineMissM January 21st, 2021, 06:39 AM

My HCG Journey (aka Flirty Flo)

Ugh, so sorry about the fall, Yvonne; but, per usual, you're picking yourself and dusting yourself off without too much fanfare, I see. I admire that
DivineMissM January 21st, 2021, 06:33 AM

Why haven’t I been successful on subsequent rounds?

I did edit my post from above. I added, that on my skip day towards evening time after eating my last meal I did have strong cravings and hunger.
Deanna Jane January 21st, 2021, 06:24 AM

One more go?

Hi Leeze thanks for the advice, I'll do everything to the letter as advised.

On the subject of mixing I was wondering if I could just
slimb January 21st, 2021, 06:17 AM

Why haven’t I been successful on subsequent rounds?

When I was dosing at 125 iu, I was hungry in the morning and all throughout the day that is why I lowered it down to 100 iu. Now that I’ve been on 100
Deanna Jane January 21st, 2021, 06:13 AM

Lovely losers 2021 - jumping for joy in january!!!

Hi there. I know from past experience for me, on P3 and weight lifting/exercising, it always caused a weight gain. Its likely due to water retention/swelling
ajup2it January 21st, 2021, 06:05 AM

Lovely losers 2021 - jumping for joy in january!!!

Hi everyone! I haven’t commented on this thread yet since I did P2 in December. I’m now on day 17 of P3. I had a steak day on day 2, maintained great
Bequestrian January 21st, 2021, 05:17 AM

Why haven’t I been successful on subsequent rounds?

Hi Deana...
I am sure that Leez will confirm the correct formulation,

If I calculate your mixture then I get 250 units per 1ml,
FlirtyFlo January 21st, 2021, 04:21 AM

Why haven’t I been successful on subsequent rounds?

I am getting hungry after I eat my second meal around 6PM. I do drink water to help with hunger and I do drink at least 100 ounces of water.
Deanna Jane January 21st, 2021, 03:49 AM

Why haven’t I been successful on subsequent rounds?

I mixed the 6000 IU with 24 ml of bacteriostatic water just like you instructed me and my syringe is a 1 ml. In the beginning I was pulling to .50 and
Deanna Jane January 21st, 2021, 03:36 AM

My HCG Journey (aka Flirty Flo)

Morning Bunnies!!
So here we are at the end of week 1....

VLCD 8 - down 700gm/1.54 lbs
Total Loss Week 1 = 3.1kg/6.82 , of which
FlirtyFlo January 21st, 2021, 12:53 AM

My HCG Journey (aka Flirty Flo)

Dubbles, thank you friend...
Yes I had an accident and it appears as if my post mastectomy prosthesis is ruptured but because of my surgery history
FlirtyFlo January 20th, 2021, 10:47 PM

My HCG Journey (aka Flirty Flo)

I can tell you are really demanding of yourself. And I’m not sure what happened, sounds like you were involved in automobile accident. That’s a lot
Dubbles January 20th, 2021, 08:34 PM

Why haven’t I been successful on subsequent rounds?

Hi Deanna
I am sorry you are experiencing hunger issues ... it can be the make or break of a P2 round
I think the first thing to do is that
FlirtyFlo January 20th, 2021, 07:50 PM

Why haven’t I been successful on subsequent rounds?

It is usually good for 21-30 days. Sometimes it can start fading at about 14 days.

Usually dose does not have to be adjusted from the 125iu
Leez January 20th, 2021, 04:58 PM

Why haven’t I been successful on subsequent rounds?

Leez please read and advise. Yesterday I was hungry all day. So I did a skip day today. I have not been hungry all day except towards after eating my
Deanna Jane January 20th, 2021, 04:35 PM

Lovely losers 2021 - jumping for joy in january!!!

Kar all the best in your round.

CoffeeGirl I hear you. My first week wasn’t great but I keep plugging along and I think my averages are
Sunshinehcg January 20th, 2021, 03:36 PM

January 2021 Loaders - Hope & Joy

Starbucks I know you want to do perfect protocol, but you exercise so vigorously, I doubt that it will hurt that much. But know on forums we need to
Dubbles January 20th, 2021, 02:50 PM

January 2021 Loaders - Hope & Joy

Thanks! I was quite happy about that drop also

Between rounds I do P3 for the full 3 weeks and then move on to P4ish. What I mean by that
LinderLou January 20th, 2021, 02:48 PM

January 2021 Loaders - Hope & Joy

Dubbles, thanks for the pep talk!
When people ask me how long I'm going to diet I say I'll stop when I can fit into all my clothes. 75% there.
misscast January 20th, 2021, 02:36 PM

January 2021 Loaders - Hope & Joy

Yes, I've seen ppl adjust too, but I'm not an expert on that sort of thing, since 3X3 seems to be working for me. Maybe Leez will jump on here and give
LinderLou January 20th, 2021, 02:32 PM

January 2021 Loaders - Hope & Joy

Hey Linderlou, Thanks :-)

I'm doing about the same schedule. 10A - 3P - 9P. My issue was the dosage/hunger thing. Intermountain says 3
misscast January 20th, 2021, 02:26 PM

January 2021 Loaders - Hope & Joy

Veering off course!!! I ate too many grissini last night and was up .6 don’t do what I do!!!

I am at 152.2 and need to refocus. I always
poweredbystarbucks January 20th, 2021, 02:22 PM

January 2021 Loaders - Hope & Joy

Yep. Was dinner at 6 and rice at 10 :-)
misscast January 20th, 2021, 02:22 PM

5th day of R1 P2 going great!

Wow you are both doing great! Keep it up. I suffer from leg cramps at night too. And I already take magnesium. I have those cramps sometimes off HCG,
Dubbles January 20th, 2021, 02:16 PM

January 2021 Loaders - Hope & Joy

Thanks Sunshine! I just went out to find some Grissini sticks, but no success. I was able to find some Wasa crackers, they are 60 Calories for three
Dubbles January 20th, 2021, 02:10 PM

Lovely losers 2021 - jumping for joy in january!!!

I really struggled a few days and had lower results than I should have had in the first week. Thankfully I'm on my game now and my scale made me happier
coffeegirl January 20th, 2021, 02:09 PM

Lovely losers 2021 - jumping for joy in january!!!

Good luck Kar!!!
FlirtyFlo January 20th, 2021, 12:32 PM

January 2021 Loaders - Hope & Joy

Insight timer is the name. It’s free and lots of meditations, be it guided or whatever. I use it for going to sleep sometimes too.

Sunshinehcg January 20th, 2021, 12:23 PM

January 2021 Loaders - Hope & Joy

Good morning Lovelies!

VLCD7 here and down 0.9 this morning! Woo hoo!

Wow, so many here who like salt on their fruit! I thought
LinderLou January 20th, 2021, 12:20 PM

January 2021 Loaders - Hope & Joy

Care to share the app Sunshine? I’m
Getting ready to run in store but would love to look into that! Thanks in advance if you do feel comfortable
Dubbles January 20th, 2021, 12:12 PM

Lovely losers 2021 - jumping for joy in january!!!

Hi, Lovelies!

Sunshine, good to hear you're plugging along.

I started VLCD today. I'm soooo excited to finally start seeing
Kar January 20th, 2021, 11:58 AM

Lovely losers 2021 - jumping for joy in january!!!

Sunshine... i so get you... but I managed to get away during my p3 and P4 with reasonable success
FlirtyFlo January 20th, 2021, 11:43 AM

Lovely losers 2021 - jumping for joy in january!!!

I like dark chocolate with sea salt when I have that craving. Overall sweets don’t get the better of me. It’s the dam wine. Which is sugar in another
Sunshinehcg January 20th, 2021, 11:34 AM

MissM's second time around

Well done girl... you are doing great!!
It is nice to be at a place where you are not fighting post LIW gains....
For me it is about net
FlirtyFlo January 20th, 2021, 11:31 AM

January 2021 Loaders - Hope & Joy

Yes, I so hear what you are saying!!! We need to get rid of “diet brain”, something we are on or off of or punishing ourselves for whatever we did or
Sunshinehcg January 20th, 2021, 11:31 AM

Lovely losers 2021 - jumping for joy in january!!!

Well, all the charges have gone through my bank account.... so should be within the week. I'm pretty ready as I can't even find junk food I want to eat.
PearlyMae January 20th, 2021, 11:29 AM

My HCG Journey (aka Flirty Flo)

Thank you my friend.... I do understand exactly where you come from and I agree... I cannot tackle a task or a journey without a goal... i need to challenge
FlirtyFlo January 20th, 2021, 11:18 AM

January 2021 Loaders - Hope & Joy

So glad to hear from you Sunshine Slipups happen. You know when I'm not on HCG, I'm still often on a "Diet" (NOT), or planning a diet,
Dubbles January 20th, 2021, 10:40 AM

January 2021 Loaders - Hope & Joy

Dubbles,

About carbs..... they get a bad rap like fats did in the 90’s. There are food carbs like fruit and veggies. Then their are processed
Sunshinehcg January 20th, 2021, 10:25 AM

January 2021 Loaders - Hope & Joy

Good morning,

I think salt on fruit makes the fruit taste sweeter. But just a touch.

Dubbles: Some of the Facebook groups
Sunshinehcg January 20th, 2021, 09:52 AM

January 2021 Loaders - Hope & Joy

Not eating must be so difficult. I am glad to see you ordered protein powder to help. I agree with you and I don’t like them either but at least can they
Sunshinehcg January 20th, 2021, 09:16 AM

January 2021 Loaders - Hope & Joy

[QUOTE=LinderLou;1089458]
Dubbles January 20th, 2021, 09:11 AM

Lovely losers 2021 - jumping for joy in january!!!

Pearly: When does your order come in? Plugging along here.

Sent from my iPhone using Tapatalk
Sunshinehcg January 20th, 2021, 09:06 AM

January 2021 Loaders - Hope & Joy

I like to salt my fruit, too, especially apples and melon. I thought that was maybe a southern thing.
DivineMissM January 20th, 2021, 09:02 AM

One more go?

We are happy to help step you through mixing. Just post when you need help.

On the borage oil powder, it just depends on the amount. A
Leez January 20th, 2021, 08:59 AM

Anyone still actively doing 2.0 protocol?

Jaob, I feel like I should update my post from 1-10. I did do the 2.0 protocol up till late yesterday. On vlc day 10 I decided to switch back to Simeon's
Dubbles January 20th, 2021, 08:42 AM

MissM's second time around

Divine Miss M, gotta love the 1st week drops! They are motivators to go on and on for sure. Enjoy! Have a good day!
Dubbles January 20th, 2021, 08:34 AM

One more go?

ok i'm giving it a go. I'm ordering from a place I know I will get sent what I ordered (the powdered hcg), for a while they did not have any stock.
slimb January 20th, 2021, 08:34 AM

January 2021 Loaders - Hope & Joy

LinderLou, thanks for feedback and tech tips! Interesting story of your journey to find hcg. Hope it works for you that you don't have to have other
Dubbles January 20th, 2021, 08:11 AM

Anyone still actively doing 2.0 protocol?

Thanks for the salt in the coffee trick!! I checked out the Leez's loaders thread, but it seems most people are doing OP. I was hoping more people were
jaob January 20th, 2021, 08:04 AM

MissM's second time around

P2 Day 3

Big scale drop again this morning, down 3.4 to 145.6. That's slightly below my pre-loading start weight and just .4 shy of my LIW
DivineMissM January 20th, 2021, 04:22 AM

My HCG Journey (aka Flirty Flo)

Dear Yvonne, here is my impossible thought, and I hope you take it in the way I offer it: with love. Your body has been through so much--and is fighting
DivineMissM January 20th, 2021, 04:19 AM

My HCG Journey (aka Flirty Flo)

At teh end of 2009, I looked like a whale... these stats says 107.7 /237 lbs... by the time I came back from holiday I was 109kgs/239.8... I had a wake
FlirtyFlo January 20th, 2021, 01:59 AM

HCG Diet Poll
My Recent Discussions

Pressure to lose the weight--who can relate?
Thread Starter: Ncnightowl
HI, I am on my 5th round of hcg. I feel like I am on a merry go round, bc IM having to do this every year now. I do well through the year, and...
Last Post By: Leez January 21st, 2021, 11:57 AM

January 2021 Loaders - Hope & Joy
Thread Starter: Leez
Welcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: Dubbles January 21st, 2021, 11:35 AM

Why haven’t I been successful on subsequent rounds?
Thread Starter: Deanna Jane
I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Dubbles January 21st, 2021, 10:21 AM

One more go?
Thread Starter: slimb
After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...
Last Post By: Leez January 21st, 2021, 09:30 AM

MissM's second time around
Thread Starter: DivineMissM
I'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: Dubbles January 21st, 2021, 09:27 AM

Lovely losers 2021 - jumping for joy in january!!!
Thread Starter: sdwis
Hello & HAPPY NEW YEAR to all of the Lovely Losers out there from Coco. This is your first thread of the year for JANUARY 2021. This joyful and...
Last Post By: Kar January 21st, 2021, 08:44 AM

Being a guy
Thread Starter: cjswest
I started at 370 pounds in April of this year. I did a 30 day round and lost 20 pounds. I tried to maintane and kept most off. May came and was...
Last Post By: RobinSm89 January 21st, 2021, 08:40 AM

Can you start hcg a week before menstrual cycle?
Thread Starter: LEXIUS
Some say yes, some say no. I don't track my period so I'm guessing a week. How would it effect my results if I start my period in less than a week?
Last Post By: RobinSm89 January 21st, 2021, 08:36 AM

Anyone still actively doing 2.0 protocol?
Thread Starter: jaob
Or planning on doing this protocol soon? I am planning on starting this on Jan. 2 and would love others to join in! If no one else is doing this I...
Last Post By: roselanoue January 21st, 2021, 07:33 AM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: Dubbles January 21st, 2021, 06:58 AM

5th day of R1 P2 going great!
Thread Starter: Habanero
My wife and I lost about 100lbs each about 5 years ago. We struggled on P4 and after attempting different apaches, we are returning to HCG. We are 5...
Last Post By: Dubbles January 20th, 2021, 02:16 PM

Where can I find my draft that was automatically saved?
Thread Starter: LinderLou
Hi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had...
Last Post By: Leez January 19th, 2021, 02:24 PM

Frustrated with week 1 losses
Thread Starter: nv0514
Today is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6....
Last Post By: Leez January 16th, 2021, 12:35 PM

what is a protein/fat day?
Thread Starter: Ncnightowl
HI, What exactly is a Protein/fat day? Does this replace a steak day?
Last Post By: Leez January 15th, 2021, 07:47 PM

On a more personal level
Thread Starter: FlirtyFlo
We chat to one another, we become friends, we lose weight, we disappear and sometimes hook up on FaceBook and sometimes meet years later and still...
Last Post By: FlirtyFlo January 15th, 2021, 07:11 PM

MissM's first P3
Thread Starter: DivineMissM
Today is my first ever day of P3, and while it feels like Christmas morning, it also feels a bit scary to not have the structure of P2. I've never...
Last Post By: FlirtyFlo January 15th, 2021, 05:59 AM

P3 intro meals
Thread Starter: Ncnightowl
Im approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: Leez January 14th, 2021, 01:38 PM

Stalls
Thread Starter: grammy1952
If there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: FlirtyFlo January 12th, 2021, 09:23 PM

Flo’s exciting journey towards Stabilization
Thread Starter: FlirtyFlo
So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: FlirtyFlo January 11th, 2021, 09:20 PM

I'm Back - Hoping for Accountability Partners
Thread Starter: bonnieann
Hi all. I am a seasoned HCGer. I have lost a lot and gained a lot by going back to eating horribly after massive successes. I hit 200.6 pounds in...
Last Post By: FlirtyFlo January 11th, 2021, 08:55 PM

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