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    vhthash1310

    Best Diet Plan

    Click on the below link for best diet plan to be on shape and stay healthy. https://shrinkme.io/lf8rFxza

    May 23rd, 2020 03:45 AM
    Woodrow

    P1 Update

    So far this round, I have had to make some adjustments and still trying to figure out if I have to make more. However as I am on my journey now my Protocol is going well and I am losing at a very...

    April 30th, 2020 08:09 PM
    Woodrow

    Vegetable servings and other protocol questions

    Hello All, So as I am going over the manual obsessively as I do before I do anything, whether it be the first time or the 100th time. I am starting to realize some items that I have questions...

    April 30th, 2020 07:08 PM
  • Related Forum Posts

    Leez

    Headaches are unfortunately a normal thing the...

    Headaches are unfortunately a normal thing the first few days of the VLCD. They usually pass by the end of the first week.

    A couple things to check in case it is unrelated the HCG side effect.
    ...

    Leez May 28th, 2020, 06:07 PM Go to last post
    Leez

    Here's my version: ...

    Here's my version: https://hcgdietinfo.com/hcgdietforums/blogs/leez/cocoa-crack-version-21270/

    I like this fat bomb too: https://hcgdietinfo.com/hcgdietforums/blogs/leez/lemon-truffles-21289/

    Leez May 28th, 2020, 05:30 PM Go to last post
    needhelp2lose

    I am sticking with your plan, Leez! And I'm going...

    I am sticking with your plan, Leez! And I'm going to hunt down some cocoa crack recipes! I ordered some really great powdered stevia off of amazon for this round so I am all set there. I was thinking...

    needhelp2lose May 28th, 2020, 03:55 PM Go to last post
    needhelp2lose

    Thank you Colleen and sdwis! I appreciate & value...

    Thank you Colleen and sdwis! I appreciate & value your advice. I have also added the T of milk this round - partly because my Vit D level was at 5 last month but also because I so miss HWC in my...

    needhelp2lose May 28th, 2020, 03:43 PM Go to last post
    sdwis

    Grilled Chicken, Steak, or Shrimp don't need...

    Grilled Chicken, Steak, or Shrimp don't need refrigeration if eaten the same day. So if you can get an insulated lunch bag you can pop those and a bagged salad or cucumbers and be good to go til...

    sdwis May 28th, 2020, 10:46 AM Go to last post
  • Bohogirl75

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  • HCG Diet Poll

  • My Recent Discussions

    Natalie

    P2 Headache

    Thread Starter: Natalie

    I am VLCD 4 and been battling a headache for four days. Iíve done other rounds before and had a headache for the first day or two but not this long....

    Last Post By: Leez May 28th, 2020, 06:07 PM Go to last post
    Leez

    May2020 Loaders - Inner Strength

    Thread Starter: Leez

    Welcome May loaders! This is your thread to use as you like. This month will be known as the Inner Strength group. We are all currently...

    Last Post By: Leez May 28th, 2020, 05:30 PM Go to last post
    needhelp2lose

    Scared to move to P3!

    Thread Starter: needhelp2lose

    I am approaching the end of my P2 and I am absolutely scared to death to move in to P3. I have done several rounds and never seemed to stabilize...

    Last Post By: needhelp2lose May 28th, 2020, 03:43 PM Go to last post
    zippity-doo-dah

    Need ideas - teacher taking lunch to school

    Thread Starter: zippity-doo-dah

    I work in a preschool teaching 4 year olds. I have done the hcg diet many times (losing the same dadgum 30 pounds over and over - thoughts on that...

    Last Post By: sdwis May 28th, 2020, 10:46 AM Go to last post
    Ncnightowl

    I want to lose weight in P4

    Thread Starter: Ncnightowl

    HI, I have about 5 lbs to lose, and I dont want to do another rd so how can I lose weight now that Im in P4 maintenance stage?

    Last Post By: sdwis May 28th, 2020, 10:35 AM Go to last post
    rkthin

    Iím Up! Beginning to Panic!

    Thread Starter: rkthin

    Good Morning, I hope you are doing well. Whelp, I did not think this would be my story. I had a painful medical issue that is now resolved....

    Last Post By: sdwis May 28th, 2020, 10:27 AM Go to last post
    sdwis

    LOVELY LOSERS 2020 - MOTIVATED in MAY!!!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from Coco. This is your thread for MAY 2020. This joyful and jubilant group of HCGíers have been...

    Last Post By: LinderLou May 28th, 2020, 10:05 AM Go to last post
    MrsWoody

    PSA: Do NOT be afraid of IM (intramuscular) injections

    Thread Starter: MrsWoody

    For anyone who is considering IM injections instead of subq, I wanted to relay my experience since I was completely terrified and intimidated by the...

    Last Post By: MrsWoody May 28th, 2020, 07:54 AM Go to last post
    stephintheoc

    Switching to IM shots??

    Thread Starter: stephintheoc

    Hello everyone, I am going to begin a new round soon, and am considering switching from subQ shots to IM in the hope of staving off immunity. ...

    Last Post By: MrsWoody May 28th, 2020, 07:53 AM Go to last post
    Woodrow

    TRT/ HRT while doing the Protocol

    Thread Starter: Woodrow

    Does anyone have experience in having TRT during the P1 of the Protocol? My Dr started me on TRT and I am concerned that it might affect the results...

    Last Post By: grammy1952 May 27th, 2020, 10:00 AM Go to last post
    rxdw2013

    Which source do you recommend for HCG?

    Thread Starter: rxdw2013

    Hello all. Since over seas HCG shipping has stopped, due to the pandemic, I am looking for a domestic pharmacy to fill HCG. Looks like there are...

    Last Post By: grammy1952 May 27th, 2020, 06:27 AM Go to last post
    sk1771

    How to beat emotional food cravings and stay motivated when you live alone?

    Thread Starter: sk1771

    HCG diet works. Like magic. My problem is giving into the emotional food cravings. I live alone and have a very quiet life. I'm a deep introvert....

    Last Post By: sk1771 May 26th, 2020, 08:29 PM Go to last post
    meso

    Steak Day

    Thread Starter: meso

    If a steak day is needed, is there another option, I don't eat red meat?

    Last Post By: roselanoue May 26th, 2020, 12:33 PM Go to last post
    Ncnightowl

    Raging appetite P4

    Thread Starter: Ncnightowl

    I'm having an issue with in increased hunger. I find that IM STILL hungry after a large lunch & dinner. I follow protocol but I dobt want to...

    Last Post By: Leez May 26th, 2020, 09:58 AM Go to last post
    Steveo

    Dumb Phase 4 question

    Thread Starter: Steveo

    I have a dumb question... Is it absolutely necessary that I keep my calories up on Phase 4? Lots of times I eat when I am not really hungry......

    Last Post By: Ncnightowl May 26th, 2020, 09:14 AM Go to last post
    newtodiet19

    Help! Not losing

    Thread Starter: newtodiet19

    Hello, I am on day 7 of the VLCD. I gained 4 pounds on the loading phase and I still haven't lost the initial pounds I gained from the load. I am...

    Last Post By: Leez May 25th, 2020, 02:40 PM Go to last post
    sk1771

    What to do for massive food cravings???

    Thread Starter: sk1771

    This protocol works. I did it successfully 6 years ago. Since then, my mother died and I have gained 70 pounds. I know that when followed perfectly,...

    Last Post By: Leez May 25th, 2020, 02:04 PM Go to last post
    Debbo

    Frustrated

    Thread Starter: Debbo

    I've done hcg diet 3 times now and I never lose more than 7-8 lbs. The first 2 times my husband did it with me, eating the same foods, and would lose...

    Last Post By: Leez May 24th, 2020, 12:52 PM Go to last post
    Woodrow

    Portion of veggies

    Thread Starter: Woodrow

    I was wondering what is the weighing portion of veggies you have used in your P1? It doe not specify in the manual so what I have done in the past...

    Last Post By: Leez May 22nd, 2020, 08:37 PM Go to last post
    slimnow101

    Frozen Cooked Shrimp and Cucumbers

    Thread Starter: slimnow101

    I'm starting P2 and going to be away for 5 days on work-related trip staying at a hotel. I'm planning on just loading the small fridge with frozen...

    Last Post By: Woodrow May 22nd, 2020, 07:24 PM Go to last post