These past 10-11 months have definitely not been the norm, with lockdowns and masks! Such isolation, especially for older people, and those who live alone. Hell, I have felt isolated even though...
January 18th, 2021 06:31 PMI was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AMI won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PMHello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PMIn P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PMEnjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua...
November 9th, 2020 10:52 AMThe Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:42 AMThe Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:41 AMHi girls - just checking in! I have decided with my pathetic first week and struggles with staying on plan, as well as not having a start weight since I drank water before I could get to the scale...
coffeegirl January 23rd, 2021, 08:31 PMOk, I loaded 2 days so I'll do 2 more days and start my 3 no hcg days on Tuesday.
Ncnightowl January 23rd, 2021, 06:32 PMI don’t know about freezing. They are drops that are sealed why would you need to freeze? They have an expiry date on them. Mine say 11/2022. Could ask the company though I am sure. Cara will answer...
Sunshinehcg January 23rd, 2021, 05:57 PMWhy forgo the apple? The apple has fiber that will help you digest the beef protein.
Leez January 23rd, 2021, 04:41 PMThe way to count days can be confusing until you understand that we count dose days, not actual days.
The shortest round you can do and still hope to stabilize is 23 dose days.
If you did 2...
Hi girls - just checking in! I have decided with my pathetic first week and struggles with staying on plan, as well as not having a start weight since
coffeegirl January 23rd, 2021, 08:31 PMOk, I loaded 2 days so I'll do 2 more days and start my 3 no hcg days on Tuesday.
Ncnightowl January 23rd, 2021, 06:32 PMI don’t know about freezing. They are drops that are sealed why would you need to freeze? They have an expiry date on them. Mine say 11/2022. Could ask
Sunshinehcg January 23rd, 2021, 05:57 PMThe way to count days can be confusing until you understand that we count dose days, not actual days.
The shortest round you can do and still
Deanna, your round has gone great so far, over a lb a day loss! That is awesome! But I know it has been a real struggle for you, hunger wise. I
Dubbles January 23rd, 2021, 04:28 PMWay to go with those measurments. I never measured at all since starting. Figured I'll just let my clothes tell the tale. You both have such great
Dubbles January 23rd, 2021, 04:25 PMHello everyone I am back. It looks like everyone is doing okay so far, I am so happy for you all!! I on the other hand, I was having hunger issues again
Deanna Jane January 23rd, 2021, 04:22 PMAwesome, thanks. Do you have any idea how long the shelf life is on them and if they freeze?
bballmom January 23rd, 2021, 04:13 PMDH Just talked to our neighbors, they went out of town at Christmas, got covoid, and he said he's lost 40 lbs. They were down for 3 weeks, no hospital,
Dubbles January 23rd, 2021, 04:07 PMYes, I'm in P2 day 19 today and eating has become a task. I wanted to know if I can just do the 20 days and go into the 3 days with no hcg and start p3
Ncnightowl January 23rd, 2021, 04:03 PMAll is well here.
Dubbles I wish I could just sleep for a month and wake up thin! Lol!
Slow losing here, but will keep at.
I think your high exercise levels are really helping your weight loss efforts. You’ve obviously been exercising so you can and not gain. I’m afraid
Dubbles January 23rd, 2021, 03:22 PMDubbles - that calorie free island is dreamy, lol. I keep craving cheesecake but then remember how I feel after eating junk and snap out of it lol!! I
poweredbystarbucks January 23rd, 2021, 03:14 PMDon't feel like lone ranger, Jaob, I was up .4 this morning and stayed strictly on protocol. Oh well, I keep telling myself, that's not even 1/2 a
Dubbles January 23rd, 2021, 02:14 PMGood Afternoon Lovely Ladies! 1st opportunity to post anything today--went out today and ordered DH'S Valentine's day gift. Don't have to worry about
Dubbles January 23rd, 2021, 02:00 PMI got you, Linda! Eating mostly p3 but there is lobster Mac and cheese for din din tonight
tracy January 23rd, 2021, 10:45 AMTracy - Wecome back!
Have fun loading! You're about 10 days behind me in this round, but happy that you're joining in.
AFM:
Morning after D5 and I've gained .2. But I know better than to be too upset. I haven't "gone" for 3 days so I'm sure that has a lot to do
Thank you my friend...
I did all the morning walk and stuff... hectic day sorting out and cleaning the garage.... I need to get stuff sorted to
Thank you my friend...
I did all the morning walk and stuff... hectic day sorting out and cleaning the garage.... I need to get stuff sorted to
Found my sewing kit in a box in the office--YAY!
38" bust
32" waist
38.5" hips
I guess I have more
Weight dropped another pound overnight: 143. That's a full 10 pounds lost from loading weight, three pounds down from pre-loading weight, and 2.2 down
DivineMissM January 23rd, 2021, 06:11 AMI love the image of you and your neighbor safely marching up and down the driveway! Such creative problem solving. That's the gift of this pandemic. For
DivineMissM January 23rd, 2021, 05:55 AMHello, today I am announcing about a site that sharing poetry in Urdu. If any of you loves poetry and want to read poetry in different versions like sad
mohsin noman January 23rd, 2021, 04:23 AMMissM ... Agreed... It keeps my mind off things And every once I lose take the pressure off the inflamed breast and if life losses reduce the swelling
FlirtyFlo January 22nd, 2021, 09:50 PMI'm assuming you meant P2, day 18?
If so, the protocol allows you to leave out anything you are too full to eat.
Food aversion
Leez,
I'm on day p3 day 18 and I have No appetite. I cant eat the 1 veggie anymore, but I at least eat the chicken 3.5 oz., and apple. My weight
www.dietsdropscanada.ca
They don’t say hcg upfront, but when you go to order and look at the bottle they are the real deal. Years ago they
I would order some sterile glass vials and transfer to those. It should be ok in the bac water bottle for a few days.
Some have success
Make sense. Thank you. Do you think putting them in the syringes and freezing a better option?
bballmom January 22nd, 2021, 04:38 PMGlass is inert. Plastic breathes and leaches things.
It is safer to keep your mixture in glass.
Never apologize for asking questions! Thats what we are here for.Ask away.
Ivory is ok to use. I think you can relax a bit about
Oh dang. Mine is in plastic. What is the reasoning of the glass vs plastic? Maybe I should draw into syringes and freeze?
bballmom January 22nd, 2021, 04:04 PMGood call! I keep hearing about the terrible strain that originated in South Africa. And extra good call to go ahead with this HCG round. I bet you're
DivineMissM January 22nd, 2021, 04:03 PMHello everyone.
Coffeegirl, I hear ya. I don't need sweetener, but I do love cream in my coffee. For me, that's actually the most difficult
Is Ivory alright?
I apologize for all of the questions i have posted today. I was on the forum years ago and was very well versed in it
Thanks Sunshine.
I realize hand sanitizer is not an oil I am just concerned it may have a hidden moisturizer I don't know about....ugh. I know
From the protocol menu:
To follow exact protocol, it would not be allowed because a variety is specified (red radish)
In the
Hi Sunshine....where do you get your drops?
bballmom January 22nd, 2021, 02:30 PMHas anyone tried Daikon radish? Is it allowed?
bballmom January 22nd, 2021, 02:05 PMIt is interesting, I am the opposite with the night sweats. I am almost 58 and I normally have night "heat," not sweats anymore but with the
bballmom January 22nd, 2021, 01:35 PMI have frozen it right in the vial a few times and have had no issues. Even did a pregnancy test on it after 15 months in the freezer and it was pregnant
bballmom January 22nd, 2021, 01:16 PMHappy Friday Lovelies!
I also don't weigh my food anymore. I was obsessive about it in my first few rounds. Cook a batch of chicken or steak
hi bbballmom, I think you are referring to the Orgain brand? If so, it would not be a good choice. There are too many other ingredients beyond the collagen
Leez January 22nd, 2021, 01:02 PMCan you take the powered collagen from Costco called Organika. It has no dairy, is keto friendly, no sugar added, no artificial ingredients.
bballmom January 22nd, 2021, 12:55 PMI have stevia with fresh lemon and hot water. It is really quite good and it gets me through the morning when I would typically have my latte. I also
bballmom January 22nd, 2021, 12:25 PMGood morning, it’s still morning here I was down 1.2 lbs today so I am at 150.2. Down 19.6 lbs on VLCD 17. I am eating the fruits and grissini this
I just went to look at this book and there was a PDF version on the internet that I went to look at ended up with a spyware alert and urgent message to
bballmom January 22nd, 2021, 11:58 AMI used to feel that way about coffee. I add a pinch of sea salt and it helps with bitterness. I was doing IF (intermittent fasting) with clean fasts.
Sunshinehcg January 22nd, 2021, 11:52 AMOne thing that helps me when I miss things in P2 is to tell myself "I won't have that just for today". It seems to make it easier to take the
Leez January 22nd, 2021, 11:45 AMHello Everyone! Good to read and catch-up on all the successes and learnings for this wonderful group of ladies As for me it's Day 16 of P3 and I am
Leez, is there anything you can't do, or know about? You amaze me, making your own sanitizer! I'm thoroughly impressed.
And Sunshine,
Prayers for you Deanna! I love watching "farming" shows on tv, and I can see how much work there is , everyday. That's what I need, something
Dubbles January 22nd, 2021, 11:06 AMThank you, I hope it works for me and everyone else. I just can't continue with having all this extra weight on me, it is dragging me down mentally and
Deanna Jane January 22nd, 2021, 10:54 AMI am grateful that you share such important information. I know I don't type a lot on this site, responding to everyone like you and others do, it is
Deanna Jane January 22nd, 2021, 10:49 AMDubbles: You make laugh! I always watch cooking shows. Lol! I can’t do the news to often! Ha ha. I hear you. Been thinking of taking up art and/ or knitting
Sunshinehcg January 22nd, 2021, 10:45 AMI make my own hand sanitizer with alcohol and aloe vera gel. There are recipes out on the net that tell you how to get the right alcohol percentage.
Leez January 22nd, 2021, 10:41 AMHi girls - I seem to be doing well now. I've had two perfect days in a row and lost a total of 3.4 in those two days. My struggle has been coffee (haha
coffeegirl January 22nd, 2021, 10:38 AMDo not blame you at all! I told my DH I'm not so afraid of virus as having to go into the hospital if I caught a bad case. We know a couple of people
Dubbles January 22nd, 2021, 10:34 AMSunshine, I am glad to hear that I am not the only one that throws my shredded lettuce on grill with protein at times. I like it wilted too! Especially
Dubbles January 22nd, 2021, 10:31 AMHand sanitizer is not an oil so I don’t think you would stall from it at all. If you’re worried about it soap and water is better anyway. Except when
Sunshinehcg January 22nd, 2021, 10:22 AMHello everyone. Started my first day on January 11 and am down 10.5 so far. I was wondering what people are doing about hand sanitizer while on the
bballmom January 22nd, 2021, 10:17 AMHi All,
Plugging away here. Trying to keep myself busy and taking my mind off the diet itself. Not hungry but sure do feel like cooking and
i cannot do surgery now till at least after april, so i will just have to live with the discomfort.. and do not want to be in a hospital during this second
FlirtyFlo January 22nd, 2021, 09:27 AMI think over the years I got comfortable with Atkins, but after my cancer i became wary of. Diet too high in animal fats ... but over The past few years
FlirtyFlo January 22nd, 2021, 09:23 AM2many days, your post made me chuckle -- the protein hiding somewhere in the salad! That's the truth, it's not a large amount of protein! Ha!
Dubbles January 22nd, 2021, 09:17 AMHi Yvonne! I know where you're coming from about loading weight. I didn't gain that much loading this time, a couple of lbs, so I just including it.
Dubbles January 22nd, 2021, 09:14 AMYou are having an outstanding 1st week, Miss M! I want that week back, waaaaah! Keep it up!
Yvonne, you actually described me!
Good Morning everyone
Looks like everyone is doing pretty good. I hear ya Dubbles on the calorie counting, I kinda proceed like Divine with
Glad to heAR Deanna that you seem to have gotten correct dose! Would be so difficult, if not impossible to do these 500 cal days, day after day without
Dubbles January 22nd, 2021, 08:41 AMSo glad you're in a better place mentally today, Dubbles! Managing our minds is at least as big a part of this as managing our food, IMHO, LOL. Sometimes
DivineMissM January 22nd, 2021, 07:08 AMFor me as well our P3/P4 together was invaluable. You're so right in declaring that's where the real magic happens. I so appreciate learning from your
DivineMissM January 22nd, 2021, 07:02 AMThanks so much for all of your input. I appreciate it, was really feeling defeated last night. But feel much better today. And your feedback helps,
Dubbles January 22nd, 2021, 07:01 AMHello & HAPPY NEW YEAR to all of the Lovely Losers out there from Coco. This is your first thread of the year for JANUARY 2021. This joyful and...
Last Post By: coffeegirl January 23rd, 2021, 08:31 PMHI, I am on my 5th round of hcg. I feel like I am on a merry go round, bc IM having to do this every year now. I do well through the year, and...
Last Post By: Ncnightowl January 23rd, 2021, 06:32 PMWelcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: Sunshinehcg January 23rd, 2021, 05:57 PMIf there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: Leez January 23rd, 2021, 04:41 PMI'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: Dubbles January 23rd, 2021, 04:25 PMOr planning on doing this protocol soon? I am planning on starting this on Jan. 2 and would love others to join in! If no one else is doing this I...
Last Post By: Dubbles January 23rd, 2021, 02:14 PMGood morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: FlirtyFlo January 23rd, 2021, 08:15 AMAfter trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...
Last Post By: Leez January 22nd, 2021, 04:40 PMI was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Dubbles January 22nd, 2021, 11:06 AMI started at 370 pounds in April of this year. I did a 30 day round and lost 20 pounds. I tried to maintane and kept most off. May came and was...
Last Post By: RobinSm89 January 21st, 2021, 08:40 AMSome say yes, some say no. I don't track my period so I'm guessing a week. How would it effect my results if I start my period in less than a week?
Last Post By: RobinSm89 January 21st, 2021, 08:36 AMMy wife and I lost about 100lbs each about 5 years ago. We struggled on P4 and after attempting different apaches, we are returning to HCG. We are 5...
Last Post By: Dubbles January 20th, 2021, 02:16 PMHi, I was typing a reply on a thread, then had to walk away for a few minutes. When I came back, my device had gone to sleep and my message had...
Last Post By: Leez January 19th, 2021, 02:24 PMToday is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6....
Last Post By: Leez January 16th, 2021, 12:35 PMHI, What exactly is a Protein/fat day? Does this replace a steak day?
Last Post By: Leez January 15th, 2021, 07:47 PMWe chat to one another, we become friends, we lose weight, we disappear and sometimes hook up on FaceBook and sometimes meet years later and still...
Last Post By: FlirtyFlo January 15th, 2021, 07:11 PMToday is my first ever day of P3, and while it feels like Christmas morning, it also feels a bit scary to not have the structure of P2. I've never...
Last Post By: FlirtyFlo January 15th, 2021, 05:59 AMIm approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: Leez January 14th, 2021, 01:38 PMSo here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: FlirtyFlo January 11th, 2021, 09:20 PMHi all. I am a seasoned HCGer. I have lost a lot and gained a lot by going back to eating horribly after massive successes. I hit 200.6 pounds in...
Last Post By: FlirtyFlo January 11th, 2021, 08:55 PM
HELP, i CANNOT FIGURE OUT HOW TO DO SIGNATURE AND TICKER
Sorry for bothering anyone. I did go to Forums and scrolled down to tech area, but I still am not having any success in creating a signature or ticker. Any help would be appreciated. Thanks
January 21st, 2021 02:30 PM