I won't take credit for that blog title--I read that in a book someplace, at some time. But I'm borrowing it! First time I did HCG protocol was in 2010. Looking back on this site, I saw i did it...
January 8th, 2021 01:57 PMHello, I am currently taking HCG and I am losing weight. I have lost almost 40 lbs in 80 days. However, I have been reading that one should not be on HCG for more than 40 injections. I am on...
December 27th, 2020 06:01 PMIn P3 and beyond, the HCG protocol gives us a remedy for sudden overnight gains, which is the steak day. That is wonderful and mostly dependable. But then, how does one go about figuring out what...
November 28th, 2020 10:52 PMEnjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley, in which you may interact with the local people who are still keeping traditional Quechua...
November 9th, 2020 10:52 AMThe Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:42 AMThe Salkantay Trek to Machu Picchu is an alternative to the Inca Trail. It is considered by most to be the best alternative route. We think it’s the best route! Not only because of the rampant beauty...
November 9th, 2020 10:41 AMHello, My name is Daniel and I work for one of the largest medical weight loss clinics in the country. We can ship HCG nationwide directly to you. I am able to honor $25 off your order. We also...
October 23rd, 2020 12:32 PMHappy Monday, everyone.
Divine, I'm right behind you! It's day 1 of loading for me. Today I'm prepping meals and looking forward to starting VLCD.
Hope everyone is having a great day!
I put water in it as I had no broth left. Broth would be good. It was probably about four hours (ish). You will know how cooked you like it. I had some at lunch with chicken. It sure was nice to have...
Sunshinehcg January 18th, 2021, 03:03 PMDo you take melatonin? It seems to help me and I started it when I went to rehab last year and take it half an hour before bed.
I was 152 today so down .6. I am on day 13 of VLCD and am down 17...
SUNSHINE, your cabbage sounds so good to me, I actually love cabbage. When you do yours in slow cooker, do you put water in it? or broth? I’m def going to fix some! I ususlly do mine on stove...
Dubbles January 18th, 2021, 02:20 PMGood morning all.
Just a quick check in from the left coast. VLCD4 here and have lost almost all of my load weight. The weekend was pretty uneventful. Told DH to eat all of the leftovers and...
Happy Monday, everyone.
Divine, I'm right behind you! It's day 1 of loading for me. Today I'm prepping meals and looking forward to starting
I put water in it as I had no broth left. Broth would be good. It was probably about four hours (ish). You will know how cooked you like it. I had some
Sunshinehcg January 18th, 2021, 03:03 PMDo you take melatonin? It seems to help me and I started it when I went to rehab last year and take it half an hour before bed.
I was 152
SUNSHINE, your cabbage sounds so good to me, I actually love cabbage. When you do yours in slow cooker, do you put water in it? or broth? I’m def
Dubbles January 18th, 2021, 02:20 PMGood morning all.
Just a quick check in from the left coast. VLCD4 here and have lost almost all of my load weight. The weekend was pretty
Hey Misscast. I'm doing the Intermountain hhcg pellets too. I've set a timer/reminder on my phone for 2pm each day. I take my first dose as soon as I
LinderLou January 18th, 2021, 12:02 PMJaob, thanks, I am happy with current weight loss. But it has definitely slowed down now. Today was vlc #9, and now down 14.8, where else but on
Dubbles January 18th, 2021, 11:23 AMMissCast... dont be so hard on yourself... you made a mistake... take the lesson from it... you are in P2 right? as a rule of thumb, in P2, I do not touch
FlirtyFlo January 18th, 2021, 11:19 AMHi all,
Hubby came up to ski along with a guest and our nephew. Our nephew is 17 and like one of our own children. His mom and dad our divorced
Miss M, way to go on the load! You have quite a interesting past--not all great for you, but much is very impressive! I'm so grateful that I've always
Dubbles January 18th, 2021, 11:15 AMWow Dubbles you are doing great!! And you do not have to tell me about public holidays... that can derail everything!!
I am with you on knowing
Hi girl... finally you are on board! yeah!! Here we take round two by storm... really hoping you get to the goal with this round...
I
Good morning everyone! Hope everyone's weekend went ok? I am on vlc9, I did skip first injection yesterday, and felt no difference hunger wise, on or
Dubbles January 18th, 2021, 09:44 AMmisscast Hang in there, you're only human--life happens. About constipation, I just take my magnesium, upped it to (2) 500 mg tablets in a.m. and so
Dubbles January 18th, 2021, 09:26 AMWay to go Miss M! Bet loading was fun. Now down to the real work! You got this.
Dubbles January 18th, 2021, 09:15 AMYes that group is active. This thread is very quiet!
Sent from my iPhone using Tapatalk
Deanna, it must have been toxins or just bug you had caught, causing the vomiting all day? Neither of us had that . I did not have this huge clarity
Dubbles January 18th, 2021, 09:14 AMHi everyone,
Looks like everybody is doing great!
Me, not so much. Day 15, down 8 LBs but had gained 5 since my last LDW so
Divine - I think you are right. I will probably head over there, too. And good luck to you!
coffeegirl January 18th, 2021, 09:03 AMThanks for the reinforcement; I do know that that logically I shouldn't gain with 500 calories a day. The real issue is I'm doing everything on protocol,
Ncnightowl January 18th, 2021, 09:03 AMDubbles-WOW! 14 lbs. in 5 days...that's amazing! How are you doing now? Did you add the fruit? I think if it would make or break whether you were able
jaob January 18th, 2021, 07:42 AMThe most I ever gained on loading was 5 pounds, and I remember how miserable that felt after the loading days. But the more you gain, the bigger the
Leez January 18th, 2021, 07:25 AMLoading done properly--I gained SEVEN POUNDS. LOL. Happy to be starting P2 today. Eager to begin racking up the losses like y'all. Happy Monday!
DivineMissM January 18th, 2021, 07:03 AMLooks like folks are using Leez's Loaders thread this month to check in rather than this one, but just wanted to pop on to say I finished loading and
DivineMissM January 18th, 2021, 06:58 AMThanks for being such a steady, calming voice of reason, Leez. We all are in need of your wise advice at some point or another and it's always so very
DivineMissM January 18th, 2021, 05:59 AMI feel ready!!
Post-loading weight: 153. YIKES. I managed to gain SEVEN POUNDS in the last two days. And that's with a major slow down yesterday
Thank you, friend! I'm selfishly so glad you decided to just jump on in and do a round--it's so lovely to be in this together. . . .
DivineMissM January 18th, 2021, 05:36 AMYou're reminding me how this is ever an experiment, Yvonne. We learn as we go constantly.
It's always a fun surprise/reminder that you're
I had down a 3 day water fast about 8 years ago. I threw up that 2nd day all day long, by the 3rd day late in the evening I felt amazing!! What I noticed
Deanna Jane January 18th, 2021, 02:57 AMHere I am up again it is 3:51 AM, not able to sleep....aargh. Kacouch, you are exactly right, I to will take any loss no matter how slow. Hopefully
Deanna Jane January 18th, 2021, 02:51 AMSo, sauerkraut is cabbage, I am guessing it is ok to eat?
Deanna Jane January 18th, 2021, 02:40 AMMorning Bunnies! Hope all of you are well?
Very quick check in today...
VLCD 5 - No movement
Loss 2.1kg/4.62lbs remains
I decided to go into P3 as it just seems like too big of a learning curve to figure out HCG 3.0 for just the few weeks I would need it, and I still would
t1ghtwad January 17th, 2021, 09:55 PMThe gain after the no veggie days could just mean your meats haven't been processed through yet. The fiber from the veggies and fruit helps move protein
Leez January 17th, 2021, 06:21 PMProbably a good idea, since DietDoc's program is trying to get you into ketosis, if I remember correctly. Parsnips are starchier than carrots, and a
Leez January 17th, 2021, 06:13 PMHi leez,
I'm on day 14 of p2, I only had my meat portion & skipped the veggies for 2 days bc I couldnt stomach them, no appetite for them.
Thanks Lee’s!
I’m not going to eat them just in case I think they’re to high in carbs. Anyways this maco plan is from what the
ka--I've never in my life had parsnips, just curious, what do parsnips taste like? I hope you don't mind my asking, just curious.
Hope youre
There are 13 vegetables allowed in the original protocol:
Since you are doing a highly modified variation, its really up to
Ok I think I know the answer but I’m going to ask anything. Can you have parsnips? I’m doing AP. Sticking to 600 calories, 30 carbs, 8gr fat,
kacouch January 17th, 2021, 03:02 PMstarbucks, try increasing your magnesium each day until it works. You can also do the same with vitaminC alongside of it.
You can take quite
Morning ladies [emoji4] I slept super late and woke up to 152.6. Down .6. It’s a steady climb down. I am on VLCD 12. I wish I could poop. I think if I
poweredbystarbucks January 17th, 2021, 02:38 PMNothing wrong with green beans if you are doing a variation of the protocol that allows them. For instance, Diet Doc's proprietary program allows all
Leez January 17th, 2021, 12:16 PMAnother quick question. What can be wrong with French Style green beans for veggie on hcg phase 2? They are only green beans, water and salt Straight
Dubbles January 17th, 2021, 11:27 AMYou have it in the bag girl.... your determination is an inspiration !!! I know you will do it!
With a stressful few months ahead, I will have to
MissM... I am so with you... that Is why I am going to push the break the 80s....
I think we are purists in our own way... but I am doing
And I'd like to note here for myself that my goals in this round are actually much larger than a number on the scale. They have to do with continuing
DivineMissM January 17th, 2021, 10:53 AMI'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit my
DivineMissM January 17th, 2021, 09:38 AMSounds like you're doing well, Yvonne! And I'm with you, especially after my first round following the advice of my doc, sticking to the protocol is the
DivineMissM January 17th, 2021, 09:14 AMkacouch, don't be discouraged, on any other program you'd prob be lucky to lose 2/3 lbs in week. You are most likely very close to your goal weight
Dubbles January 17th, 2021, 09:06 AMHappy Sunday, we have the most gorgeous snowfall going on right now. Those big white flakes which usually don't last really long, but definitely coats
Dubbles January 17th, 2021, 09:00 AMThat’s great Deanna! Stalls are the worst.... I’m such a slow loser. This week including my 2# load gain I’ve lost only 6#. I lose .2# here .2# there,
kacouch January 17th, 2021, 08:39 AMMy morning weight is 196! My stall is over!!!!
Deanna Jane January 17th, 2021, 06:31 AMHere it is 3:21 AM and I can’t sleep. I sure hope that I do well on the Intramuscular 100 dosage. I started at 125 last Thursday which would make
Deanna Jane January 17th, 2021, 02:21 AMMorning all!
At the start of
VLCD 4 Down .6g/1.32lbs
Loss 2.1kg/4.62lbs
This means load weigh lost
And puts me .5/1.1 below
Morning Dubbles...
Yes I always drop ridiculously well in week 1... I guess, considering i weigh in Kilograms, my smallest loss or gain is .22
Woo hoo for the air fryer!!! I just had some chicken that I did last night. Yesterday was the pits and today has been better. I was 152.2 today so down
poweredbystarbucks January 16th, 2021, 06:10 PMWOOHOO to No hunger, Deanna! And welcome to any newcomers!
Dubbles January 16th, 2021, 05:01 PMIt is 5:51 PM AND I have had a good day with no hunger.
Deanna Jane January 16th, 2021, 04:51 PMHi Flirty Flo, you may be right about the fruit and breadsticks. I am going keep them off my p2 until maybe two weeks before end of p2 and add back
Dubbles January 16th, 2021, 02:34 PMItching can be a sign of detoxing. If that's it, it should fade in a day or two. Its unlikely to be the HCG, but if there are other additives could
Leez January 16th, 2021, 02:28 PMHi all. I did a round of HCG two years ago, but didn't go into P3 and 4 correctly so here I am again, with a much better mind set. I had a ton of issues
ajup2it January 16th, 2021, 02:20 PMSunshine, that sounds delicious with the added flavors. I do have coconut aminos, I will have to retry the radishes again. Thank you for sharing!
Deanna Jane January 16th, 2021, 01:41 PMI parboiled some radishes the other day and tossed them in coconut aminos, a litttle garlic powder and pepper and baked them on parchment paper at 375.
Sunshinehcg January 16th, 2021, 12:38 PMIf, on the morning of VLCD 8, you have lost 7-8 pounds (including load weight) that really is pretty close to normal. We all hope to lose more, and on
Leez January 16th, 2021, 12:35 PMI have to say that after lowering my dose this morning @ 6 AM, I started to get hungry so I drank a cup of coffee and a big glass of water and by 10:30
Deanna Jane January 16th, 2021, 12:35 PMI hear you on the radishes, Deanna. Not a fan, never tried in air fryer, but years and years ago tried in oven. Think I just don't like radishes.
Dubbles January 16th, 2021, 12:34 PMToday is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6. Usually
nv0514 January 16th, 2021, 12:24 PMYour recipe sounds delicious, I am definitely going to make that tomorrow! I am not sure if it was you asking about the radishes in the air fryer or
Deanna Jane January 16th, 2021, 12:24 PMWhen you say “115”, are you talking about “IU’s”? What dosage are you on?
Deanna Jane January 16th, 2021, 12:18 PMI am amazed at y'all who are able to respond to everyone in this thread. It's quite a lively group. How lovely to be in such good company, and thanks
DivineMissM January 16th, 2021, 12:01 PMCan you point me to where Dr. Simeons says that? What I see in the manuscript is the instruction for intramuscular injection to use a universal dose
Leez January 16th, 2021, 11:45 AMHeh Starbucks! hope you are doing ok. Wanted to tell you I used my air fryer yesterday, worked great! I got the same kind you have, and it is
Dubbles January 16th, 2021, 11:23 AMI hear you on the gain!!! That’s why we are here. It is so annoying as I know better and I started this round at my heaviest. Sigh. At least we are doing
Sunshinehcg January 16th, 2021, 10:42 AMDubbles
I promise a slip day is painless...
Unless of course your dose is topsy turvy... are you doing shots? What are you on at the moment
Hi Sunshine! Just saying that name makes me feel good! How can you feel down when replying to someone called "Sunshine"? That being
Dubbles January 16th, 2021, 10:22 AMFlirtyFlo, I have skip day planned tomorrow--I have never done a skip day on any of my other rounds, but i am going to take Leez's advice and others
Dubbles January 16th, 2021, 09:58 AMDeanna Jane, I'm so different from everyone else, the first few days I felt hunger. and instead of skipping a day I actually upped my dose to 170 iu subcutaneous.
Dubbles January 16th, 2021, 09:54 AMGood morning all,
Well about halfway for a 30 day round. I am so grumpy. This tells me how much I use food and drink to alter my mood! Ha
Hello & HAPPY NEW YEAR to all of the Lovely Losers out there from Coco. This is your first thread of the year for JANUARY 2021. This joyful and...
Last Post By: Kar January 18th, 2021, 03:25 PMWelcome January Loaders, this thread is for you! This is the hope and joy group. We all have hope that the new year will bring good things, and...
Last Post By: Sunshinehcg January 18th, 2021, 03:03 PMOr planning on doing this protocol soon? I am planning on starting this on Jan. 2 and would love others to join in! If no one else is doing this I...
Last Post By: Dubbles January 18th, 2021, 11:23 AMI'm starting this thread with the encouragement of my friend Yvonne (aka FlirtyFlo) as a personal journal and place where I can go back and revisit...
Last Post By: Dubbles January 18th, 2021, 11:15 AMHI, I am on my 5th round of hcg. I feel like I am on a merry go round, bc IM having to do this every year now. I do well through the year, and...
Last Post By: Ncnightowl January 18th, 2021, 09:03 AMGood morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: DivineMissM January 18th, 2021, 05:34 AMI was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Deanna Jane January 17th, 2021, 02:21 AMToday is day 6 of vlcd and have only lost 4.8 lbs and that is going from my loading weight because I forgot to weigh in on P1. Today I was up.6....
Last Post By: Leez January 16th, 2021, 12:35 PMHI, What exactly is a Protein/fat day? Does this replace a steak day?
Last Post By: Leez January 15th, 2021, 07:47 PMWe chat to one another, we become friends, we lose weight, we disappear and sometimes hook up on FaceBook and sometimes meet years later and still...
Last Post By: FlirtyFlo January 15th, 2021, 07:11 PMToday is my first ever day of P3, and while it feels like Christmas morning, it also feels a bit scary to not have the structure of P2. I've never...
Last Post By: FlirtyFlo January 15th, 2021, 05:59 AMIm approaching P3 in one week, and I always struggle to find the right combination of foods to prevent gains. I have done this before and I have...
Last Post By: Leez January 14th, 2021, 01:38 PMIf there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on...
Last Post By: FlirtyFlo January 12th, 2021, 09:23 PMSo here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: FlirtyFlo January 11th, 2021, 09:20 PMHi all. I am a seasoned HCGer. I have lost a lot and gained a lot by going back to eating horribly after massive successes. I hit 200.6 pounds in...
Last Post By: FlirtyFlo January 11th, 2021, 08:55 PMMy wife and I lost about 100lbs each about 5 years ago. We struggled on P4 and after attempting different apaches, we are returning to HCG. We are 5...
Last Post By: Habanero January 11th, 2021, 05:55 PMThe protocol indicates that you should drink 2 litres of water per day during the low calorie phase. This includes your coffee and tea. It has...
Last Post By: Leez January 10th, 2021, 04:43 PMI hope this is allowed! I was hoping to post my meals as well as a quick update just as a journal, for myself and anyone who may like reading. I...
Last Post By: FlirtyFlo January 8th, 2021, 12:15 PMHello Everyone, I wanted to share with you this amazing tool (monstrosity of a spreadsheet) that i created (obsessed) over. I am hoping that it...
Last Post By: Lasttimeloser January 8th, 2021, 09:17 AMWelcome December Loaders, this thread is for you. Here it is--one last push to get it all together before the holidays. There is just enough time...
Last Post By: Bequestrian January 8th, 2021, 06:35 AM
Looking for an answer...
I was wondering if I could possibly have a question answered by someone. If this site is not for this type of question. No worries. My misunderstanding. I am not sure how blogs work :) I was...
January 9th, 2021 09:28 AM