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Inca Trail Peru

Explore THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is one of the most famous treks in the entire world, and is the best route in South America. It leads to one of the New...
April 15th, 2021 09:09 AM

The Stabilization of MissM/receipe for pudding from justgitterdone

April 12th, 2021 12:37 PM

Lovely Losers 2021- AWESOME in April!! Receipe ideas for p3

April 11th, 2021 09:24 AM

Inca Trail To Machu Picchu

EXPLORE THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is the most famous hike in South America. Although the total distance is only about 39km, the ancient trail laid by the...
April 7th, 2021 07:12 AM

How do you prepare eggs in P2?

I'm on day 11 of my 5th round and I don't think I can stomach any more meat. I'd like to try some eggs. I've read that we can have 1 egg and 3 egg whites as the protein. So far, I have been...
March 30th, 2021 04:54 PM

March 2021 Loaders - Magnolias/salad receipe from Rose

March 22nd, 2021 07:13 AM

WilsonBlack's Phase 3 thread/Pellet grills

March 19th, 2021 06:37 AM

Update on Back to the PAST--p2 CONTINUED

Okay, finished the PI, ended at exactly LDW from 2 weeks before. Since my Planned Interruption was 14 days, I did 2 days of loading during which I gained 5.6 lbs. Frankly did not enjoy the load...
March 2nd, 2021 02:17 PM

P2 of Round 1, 2021.....Continued

Just note for my reference: Started P2 in January of 2021, 2nd week of--during 30 days of P2 lost 22 lbs. Went on 2 weeks of Planned Interruption, and was able to maintain. So at start of PI...
February 26th, 2021 09:55 AM

10 Easy Steps to Mixing hCG [including Hucog -- liquid hCG]

__________________________________________ Please note: these instructions are primarily centered around mixing liquid hCG. But...if you have dry (powdered) hCG, you can still use these...
February 10th, 2021 06:44 PM
Related Forum Posts

Happy loading, Yvonne! I agree with everything...

Happy loading, Yvonne! I agree with everything you and others have written here! Such an invaluable forum and people!
Thankful!
mrsstrong April 16th, 2021, 11:05 PM

Ugh posted this morning but got timed out due to...

Ugh posted this morning but got timed out due to poor reception I think since it’s not here. It may still be copied and saved and will see if I can paste it tomorrow.
I am not a big phone typer and...
mrsstrong April 16th, 2021, 10:59 PM

Random Question

I wanted to drink on the plan, but I don't really eat when I drink. If I have a couple of drinks and no food on the program, will I still be thrown off? It's only for one day, no more than that.
...
hcgnewbie88 April 16th, 2021, 10:14 PM

We don't know why having more than one vegetable...

We don't know why having more than one vegetable in a meal is disallowed.

There are only guesses. Some think it is because it would be too easy to overdo calories, others think it was just...
Leez April 16th, 2021, 08:47 PM

I think the best plan would be to eat like you...

I think the best plan would be to eat like you would any normal P2 day and then have your dinner as you like.

I think its a bad plan to restrict your eating the first part of the day. That will...
Leez April 16th, 2021, 07:41 PM
Dubbles

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Recent Posts With Thread

Flo’s exciting journey towards Stabilization

Happy loading, Yvonne! I agree with everything you and others have written here! Such an invaluable forum and people!
Thankful!
mrsstrong April 16th, 2021, 11:05 PM

mrsstrong's PI travelogue

Ugh posted this morning but got timed out due to poor reception I think since it’s not here. It may still be copied and saved and will see if I can paste
mrsstrong April 16th, 2021, 10:59 PM

Random Question

I wanted to drink on the plan, but I don't really eat when I drink. If I have a couple of drinks and no food on the program, will I still be thrown off?
hcgnewbie88 April 16th, 2021, 10:14 PM

New questions

We don't know why having more than one vegetable in a meal is disallowed.

There are only guesses. Some think it is because it would be
Leez April 16th, 2021, 08:47 PM

April 2021 Loaders - Bunnies

I think the best plan would be to eat like you would any normal P2 day and then have your dinner as you like.

I think its a bad plan to
Leez April 16th, 2021, 07:41 PM

WilsonBlack's Phase 3 thread

Yes, I agree. This is truly a journey and not a destination. One of my favorite sayings. Thanks for your insights/musings, they are thought-provoking.
Dubbles April 16th, 2021, 06:36 PM

April 2021 Loaders - Bunnies

Thanks Leez, sounds like a plan! I really don't want to talk to these ladies about hcg, at least not in that setting--I don't want to talk about diets
Dubbles April 16th, 2021, 06:28 PM

New questions

Ok, so I've heard that you aren't supposed to have 2 kinds of vegetables in the same meal. Do we know why?

The protocol states that you
DudlyDoLeft April 16th, 2021, 06:24 PM

April 2021 Loaders - Bunnies

For one meal, don't change your dosing pattern. Remember that HCG overlaps in your system for several days. Skipping a dose isn't going to help you mitigate
Leez April 16th, 2021, 06:22 PM

WilsonBlack's Phase 3 thread

I think we just need to find that balance. And I am mostly talking about myself when I say this. The more I look at myself the more I honestly believe
wilsonblack April 16th, 2021, 05:28 PM

April 2021 Loaders - Bunnies

Leez, Husband is insistent about my going to dinner with friends Monday nite--actually I know I should go. It is one of our very good friend's birthday
Dubbles April 16th, 2021, 04:15 PM

WilsonBlack's Phase 3 thread

WB, wow this post kinda hit in the head, a bit. I'm afraid I may be that girl that is thinking she's lost weight, don't want to get too skinny, blah
Dubbles April 16th, 2021, 04:08 PM

Flo’s exciting journey towards Stabilization

Thanks Leez, interesting info--I never ever used advanced search. And I think the going to internet is a practical idea. I have done that before and
Dubbles April 16th, 2021, 03:55 PM

April 2021 Loaders - Bunnies

You can take most supplements during P2 if you wish, however, nutrients stored in your fat cells will be released as the fat is burned off. So you will
Leez April 16th, 2021, 01:49 PM

April 2021 Loaders - Bunnies

Hi Leez and all,
I am getting close to starting yet another round of HCG. over the years I've done many of them and overall, my weight is down by
Hallieadrienne April 16th, 2021, 01:20 PM

Flo’s exciting journey towards Stabilization

You're so welcome. I'm very aware that the search function on here is really awkward. You have to do advanced search to get anything useful. And in
Leez April 16th, 2021, 12:47 PM

Lovely Losers 2021- AWESOME in April!!

Busy at work day first chance to look here.
Was same weight as yesterday but there's always tomorrow. Day 16 and have only lost 8.8. But I only
2manydaystillfri April 16th, 2021, 12:13 PM

Cooking with wine

I was thinking about this a bit more and here are my musings to consider.

The protocol allows vinegar. To be absolutely purist about it,
Leez April 16th, 2021, 10:54 AM

P2 Day 33

Now down 20 pounds overall but my losses are definitely stop/start in these final weeks. I've decided to stick it out to 40 days now because doing P2
Karbee April 16th, 2021, 10:50 AM

Cooking with wine

Thanks! I suspected as much when I saw that alcohol doesn't cook off as much as I thought. Aw well.

I have looked at the protocol,
DudlyDoLeft April 16th, 2021, 10:21 AM

mrsstrong's PI travelogue

I waited over an hour for the sunset and it was cold but well worth it. I mean, otherwise, you just have regular canyon pics. LOL

This is
mrsstrong April 16th, 2021, 09:09 AM

mrsstrong's PI travelogue

Yes, it is! The break is for exactly 2 weeks. I will be back home 4/22 but then we celebrate our 25th wedding anniversary is 4/25. So accountability is
mrsstrong April 16th, 2021, 09:08 AM

Lovely Losers 2021- AWESOME in April!!

Pearly Mae, you didn't sound that way at all. Good Friday!
Dubbles April 16th, 2021, 08:31 AM

Lovely Losers 2021- AWESOME in April!!

Woohoo! Thank you, Dubbles. You and JGD are inspirations!

Apologies to whoever else is doing this, I get mixed up as to who’s doing what
PearlyMae April 16th, 2021, 07:53 AM

Flo’s exciting journey towards Stabilization

Good point about moderators. Leez shows such patience, but you know what--I have a horrible time typing key words into the search engine to get answers
Dubbles April 16th, 2021, 07:13 AM

My HCG Journey (aka Flirty Flo)

Have fun this weekend, Yvonne!
Dubbles April 16th, 2021, 07:08 AM

Lovely Losers 2021- AWESOME in April!!

PearlyMae, I am one of those , guess currently doing that. I started a 40 day round, but did planned interruption about 30 days into round, the interruption
Dubbles April 16th, 2021, 07:01 AM

Lovely Losers 2021- AWESOME in April!!

Yvonne enjoy your loading weekend, sounds like you will be with friends. Have fun, relax and ready for the grind again next week. You got this! I
Dubbles April 16th, 2021, 06:26 AM

mrsstrong's PI travelogue

Gorgeous Picture. One of these days I am going to go see the Grand Canyon! Stay safe and enjoy!
Dubbles April 16th, 2021, 06:22 AM

mrsstrong's PI travelogue

Wow. That picture is amazing.
justgitterdone April 16th, 2021, 05:28 AM

My HCG Journey (aka Flirty Flo)

Morning all....

Last day of P4 and getting ready to go away for a "loading weekend"

Weighed in at 76.4kgs/168.1 this
FlirtyFlo April 16th, 2021, 12:38 AM

mrsstrong's PI travelogue

MrsStrong...
this Travel log is fun.... but I also understand its a way to be accountable and not lose the plot all together

how long
FlirtyFlo April 16th, 2021, 12:35 AM

Lovely Losers 2021- AWESOME in April!!

Ok all... It is official... today is my last day of P3/P4...
although tomorrow morning is really my end P4 weight, but I will not be near a scale,
FlirtyFlo April 16th, 2021, 12:31 AM

The Stabilization of MissM

You lot make me smile....

Thank you for you!...

I think what it is about me.... I do NOTHING in small measures, if I cannot
FlirtyFlo April 16th, 2021, 12:27 AM

Flo’s exciting journey towards Stabilization

Morning Bunnies....
so today is my last weigh in for P4.... I decided to only start my shots tomorrow and not waste a dose that could help at the
FlirtyFlo April 16th, 2021, 12:14 AM

mrsstrong's PI travelogue

mrsstrong April 15th, 2021, 10:58 PM

mrsstrong's PI travelogue

PI Day 3

Glorious day but I am exhausted! Eating still going well. After all, I am only eating what I brought

Was blessed
mrsstrong April 15th, 2021, 10:56 PM

Software development with advance tools

I need software development with advanced tools but I don't know where I can find it out. And I want to pay for research paper and I found https://studyclerk.com/pay-for-research-paper
LindaWHannum April 15th, 2021, 10:14 PM

Software development with advance tools

I am looking for the software development advanced tools and I am glad I have found your post in which you have shared about those software.
RobertROConnor April 15th, 2021, 10:11 PM

Lovely Losers 2021- AWESOME in April!!

I know several on here have done or are currently doing that. I’m pretty sure I have done pretty much that too, we called it cycling back then. On P3
PearlyMae April 15th, 2021, 10:09 PM

Software development with advance tools

Thanks for the information.
JeanetteTWithrow April 15th, 2021, 09:53 PM

Flo’s exciting journey towards Stabilization

Good luck with your load Yvonne. I too, enjoy the structure of P2.
justgitterdone April 15th, 2021, 08:05 PM

mrsstrong's PI travelogue

Thanks. Maybe it will be in stores soon and I can try it then
justgitterdone April 15th, 2021, 07:57 PM

Lovely Losers 2021- AWESOME in April!!

Pearly, that’s what I did. I took a 2 week PI then decided to go back into P2 for a few more days to see if I could lose a few more pounds.
justgitterdone April 15th, 2021, 06:42 PM

The Stabilization of MissM

Dubbles, when you look up the word annoying you will find a picture of my mom. I can understand you being upset with your mom for what she did. Not making
justgitterdone April 15th, 2021, 06:39 PM

The Stabilization of MissM

MissM, I was just curious how your doctors visit body composition stats compared to the stats from your new scale? Were the scale stats accurate?
justgitterdone April 15th, 2021, 06:23 PM

Lovely Losers 2021- AWESOME in April!!

Wonderful, you're the best Leez! We can always count on you for guidance. Thanks.
Dubbles April 15th, 2021, 05:57 PM

Lovely Losers 2021- AWESOME in April!!

For switching from injections to homeopathic drops:

Overlap for one day before using homeopathic drops exclusively. Take your injection in
Leez April 15th, 2021, 05:53 PM

Cooking with wine

Welcome to the forums, and good luck with your round.

No wine, sorry. You can use protocol-compliant broth to cook with. All of the
Leez April 15th, 2021, 05:49 PM

Cooking with wine

Yep. Can you cook with wine on HCG? I'm new at this. Its day 3 of p2.
DudlyDoLeft April 15th, 2021, 04:49 PM

Lovely Losers 2021- AWESOME in April!!

Leez, I am sorry, I can't find the post where you mentioned overlapping hcg methods of transmission....I'm thinking of changing to the Intermountain
Dubbles April 15th, 2021, 04:21 PM

Flo’s exciting journey towards Stabilization

What a lovely post Yvonne! Don't feel badly if you get some of us mixed up with others, I am very much the same way. But I love hearing from you and
Dubbles April 15th, 2021, 01:49 PM

The Stabilization of MissM

justgitterdone, I can't believe I had a reply typed to your post JGD, and dadgone if I didn't delete it somehow! Anyway, I had to giggle at your post,
Dubbles April 15th, 2021, 01:39 PM

The Stabilization of MissM

OMG MissM, you handle questions re diet, weight loss exactly as I do! I just say cut out sugar, starches and try to drink a lot of water-no diet colas.
Dubbles April 15th, 2021, 01:14 PM

One more go?

Yes, each time you do the protocol you have a new opportunity to reset.

So even if you make lots of mistakes along the way, the last round
Leez April 15th, 2021, 12:24 PM

One more go?

Do you think If I do the hcg properly this time, I will be able to reset my metabolism?
slimbe April 15th, 2021, 11:55 AM

The Stabilization of MissM

MissM...
as always I appreciate your feedback... is it not glorious how the Universe use each and everyone of us to do what we myst... or sometimes
FlirtyFlo April 15th, 2021, 11:04 AM

Flo’s exciting journey towards Stabilization

I agree. I love the personal threads and anybody is welcome to join in and comment. I have taken in so much from you guys this time around and am grateful.
wilsonblack April 15th, 2021, 11:02 AM

WilsonBlack's Phase 3 thread

I completely agree. Too many people take this protocol on for the wrong reasons. They love the idea of the results. But have no clue towards the long
wilsonblack April 15th, 2021, 10:53 AM

WilsonBlack's Phase 3 thread

Jeff... a very sincere and interesting musing... well said
One of my favorite comments is... slowly slowly catch a monkey...
Be kinder to
FlirtyFlo April 15th, 2021, 10:37 AM

Flo’s exciting journey towards Stabilization

MissM
.... your musings is very valuable to me...
Not to minimize my relationships with other friends in our group and in general... this
FlirtyFlo April 15th, 2021, 10:15 AM

Lovely Losers 2021- AWESOME in April!!

Hello every buddy! I am lurking and reading and watching all of your efforts and successes. It is nice that you also share your lives, challenges, etc.
PearlyMae April 15th, 2021, 10:04 AM

mrsstrong's PI travelogue

mrsstrong, love that you are doing your travelogue! So fun for us, and if it keeps you accountable, all the better! Sounds like you are eating well,
Dubbles April 15th, 2021, 08:20 AM

mrsstrong's PI travelogue

I bought it on Amazon but had to take the plunge because they only sell it in packages of 4. I bought the garlic and rosemary. I have only had it on the
mrsstrong April 15th, 2021, 07:30 AM

mrsstrong's PI travelogue

MrsStrong, Where did you find the lupini hummus? I’ve been wanting to try it but haven’t been able to find it. Their site says it is sold
justgitterdone April 15th, 2021, 07:25 AM

The Stabilization of MissM

I know, it’s crazy, right?!! I hesitated making it myself the first time, then could not believe how amazing it was! I think Maria has some great information
justgitterdone April 15th, 2021, 07:20 AM

The Stabilization of MissM

I feel much the same way as you MissM. When people ask me what I’m doing I just tell them I’m on a 30 day very low calorie/low fat protocol
justgitterdone April 15th, 2021, 07:09 AM

April 2021 Loaders - Bunnies

If you can't make Friday a full loading day, I would wait to inject until Saturday. Also, there is no need for an extra loading day if you haven't been
Leez April 15th, 2021, 06:22 AM

The Stabilization of MissM

I love all of this especially the quote from the Buddhist master. Words to live by.

When I am in the middle of my rounds, people ask me
wilsonblack April 15th, 2021, 06:13 AM

Lovely Losers 2021- AWESOME in April!!

I agree with you, definitely feel a difference in scale weight when weighing at different times of morning, even. This morning scale was a little co-operative,
Dubbles April 15th, 2021, 06:07 AM

Lovely Losers 2021- AWESOME in April!!

Thanks so much Deb for your feedback on collagen. I'm sorry didn't see message at first, but have now replied. I think you are right, I believe I am
Dubbles April 15th, 2021, 06:05 AM

WilsonBlack's Phase 3 thread

Another big jump on Wednesday back to 220.8. Played tennis the night before. Pushed really hard and was beat up. Also very hungry when I got home and
wilsonblack April 15th, 2021, 05:32 AM

Lovely Losers 2021- AWESOME in April!!

Good Morning! one more day till weekend!!

Todays another day gotta keep getting in there sloshing it out. I feel you on the small gains
2manydaystillfri April 15th, 2021, 05:00 AM

WilsonBlack's Phase 3 thread

Excellent reflections and great job navigating things. This is life, right? Sometimes we take an opportunity when it arises and things get a little nutty.
DivineMissM April 15th, 2021, 04:40 AM

The Stabilization of MissM

Little check in for me. Still doing fine. Still making my way in this life we call P4 at goal. Still by and large enjoying it.

One thing
DivineMissM April 15th, 2021, 04:36 AM

The Stabilization of MissM

JGD, I halved the chocolate pudding recipe as you suggested and I'l be danged if that stuff isn't the bees' knees! I never doubted your suggestion in
DivineMissM April 15th, 2021, 04:29 AM

The Stabilization of MissM

Yvonne, I just think it's in your nature and in alignment with your life experience to be a profound helper. It's a lovely thing as long as it's not a
DivineMissM April 15th, 2021, 04:21 AM

mrsstrong's PI travelogue

How fun! Your food sounds delicious. Enjoy, friend!!
DivineMissM April 15th, 2021, 04:12 AM

Flo’s exciting journey towards Stabilization

Enjoy loading and your getaway, dear Yvonne!

From what I've read, the weight we gain during loading because we're on HCG is different than
DivineMissM April 15th, 2021, 04:11 AM

April 2021 Loaders - Bunnies

Hi Rose, I have a similar situation, I am loading this weekend but doing Cheese fondue on Friday night... teh rest of teh weekend plans are not over the
FlirtyFlo April 15th, 2021, 03:40 AM

HCG Diet Poll
My Recent Discussions

Flo’s exciting journey towards Stabilization
Thread Starter: FlirtyFlo
So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...
Last Post By: mrsstrong April 16th, 2021, 11:05 PM

mrsstrong's PI travelogue
Thread Starter: mrsstrong
Why not? It helps me stay focused. Today was my first travel day and the first day of my PI. This morning I enjoyed a cup of yogurt, two eggs, two...
Last Post By: mrsstrong April 16th, 2021, 10:59 PM

New questions
Thread Starter: DudlyDoLeft
Ok, so I've heard that you aren't supposed to have 2 kinds of vegetables in the same meal. Do we know why? The protocol states that you aren't...
Last Post By: Leez April 16th, 2021, 08:47 PM

April 2021 Loaders - Bunnies
Thread Starter: Leez
Welcome April 2021 Loaders--This thread is for you! It seemed like it would never come, but spring is here and all kinds of related happiness is...
Last Post By: Leez April 16th, 2021, 07:41 PM

WilsonBlack's Phase 3 thread
Thread Starter: wilsonblack
"If you want to make God laugh, tell him your plans" If you are in this forum you have most likely followed or read my journeys through rounds of...
Last Post By: Dubbles April 16th, 2021, 06:36 PM

Lovely Losers 2021- AWESOME in April!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for APRIL 2021. This joyful and jubilant group of HCG’ers...
Last Post By: 2manydaystillfri April 16th, 2021, 12:13 PM

Cooking with wine
Thread Starter: DudlyDoLeft
Yep. Can you cook with wine on HCG? I'm new at this. Its day 3 of p2.
Last Post By: Leez April 16th, 2021, 10:54 AM

My HCG Journey (aka Flirty Flo)
Thread Starter: FlirtyFlo
Good morning all..... This round has stumbled upon me from a dizzy height! I weighed myself last week Wednesday and almost had a heart attack and...
Last Post By: Dubbles April 16th, 2021, 07:08 AM

The Stabilization of MissM
Thread Starter: DivineMissM
This is where I'll document my second P3. LIW on March 1: 130. My aim for the next 8 weeks is to really focus on mindfulness with particular...
Last Post By: FlirtyFlo April 16th, 2021, 12:27 AM

Software development with advance tools
Thread Starter: ethan00
Developing and testing tools like JIRA, Asana, and Basecamp are worth exploring.Project management is crucial when working with developing teams...
Last Post By: LindaWHannum April 15th, 2021, 10:14 PM

One more go?
Thread Starter: slimbe
After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...
Last Post By: Leez April 15th, 2021, 12:24 PM

Intermountain pellets
Thread Starter: justgitterdone
Hello, would love to hear feedback from those of you who have used the Intermountain pellets on dose adjustments. I’ve read in previous threads where...
Last Post By: mrsstrong April 14th, 2021, 07:17 PM

Detox symptoms?
Thread Starter: lizard528
Curious to know if I am experiencing “detox” like symptoms early on in this diet. My eating habits had gotten pretty bad, high on sugar, fat,...
Last Post By: lizard528 April 14th, 2021, 11:56 AM

Looking for drafting services Services?
Thread Starter: mohsin noman
If you are looking for drafting services then must hire team4bim. team4bim drafters provide architectural drafting services include 2D CAD drafting,...
Last Post By: BlairDCarlyle April 13th, 2021, 02:54 AM

Lovely Losers 2021- MARVELOUS IN March!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MARCH 2021. This joyful and jubilant group of HCG’ers...
Last Post By: Dubbles April 12th, 2021, 12:41 PM

Length of needle for IM injections?
Thread Starter: MrsWoody
Hello! Just wondering if a 1 1/4” needle is long enough for effective IM injections? Or do I need to get 1 1/2” needles to do IM? I can’t remember...
Last Post By: MrsWoody April 12th, 2021, 10:26 AM

For those of you BACK for another Round - Here's a message from Dr. Simeons
Thread Starter: sdwis
Hello Everyone, I think we sometimes beat ourselves up when we need another round for whatever reason. I was reading Pounds and Inches over the...
Last Post By: justgitterdone April 11th, 2021, 05:16 PM

Covid vaccine
Thread Starter: slimbe
I'm due to get my 2nd covid vaccine on in April, that means I will be on hcg at the time. I've been given an exact date and time. Is it ok to do...
Last Post By: Dubbles April 9th, 2021, 07:15 AM

Hand sanitiser
Thread Starter: slimbe
Hi I'm starting injections this weekend. I work in a health care environment and we constantly have to sanitise and wash our hands. And quite...
Last Post By: Dubbles April 9th, 2021, 07:09 AM

Why haven’t I been successful on subsequent rounds?
Thread Starter: Deanna Jane
I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: Dubbles April 9th, 2021, 07:07 AM

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