Let's at least try & breakdown that key, by paying attention to partners who were actually able to maintain a healthy relationship & keep a positive attitude even after years of marriage, & that too,...
October 17th, 2019 03:09 AMArmodafinil is one of the best medications for people who have the problem of sleeplessness. People who sleep in the daytime, it’s a disease called sleep apnea. Or people who sleep during the work...
October 3rd, 2019 03:17 AMArmodafinil is one of the best medications for people who have the problem of sleeplessness. People who sleep in the daytime, it’s a disease called sleep apnea. Or people who sleep during the work...
October 3rd, 2019 03:15 AMrkthin, so glad your are feeling better!
Good thought about considering the Walden Farm stuff. They generally have a lot of chemicals, and use sucralose as a sweetener. Something about them does...
Good Evening,
Wow it has been a busy day here.
Leez, good news!I did the salt and a GNC pill that has 250 mg Potassium and 250 mg Magnesium (in addition to my normal vitamins) and I feel so...
Hi Beachy,
Your statement "Every time I try to add cheese, nuts, pork rinds and bacon, I gain rapidly." still rings true for me. I love all these foods (except bacon), but they don't love me, so I...
I'm sorry I didn't catch that you weren't far enough along in P2 when you asked about the length of the interruption. We could have saved you a few days of water treading.
But we deal with what...
Thanks Leez. You're right. I should have just cheated that one meal by eating a little off protocol and just gone right back to hcg and P2 eating the next day instead of piddling around for 4 days....
LinderLou December 12th, 2019, 03:53 PMrkthin, so glad your are feeling better!
Good thought about considering the Walden Farm stuff. They generally have a lot of chemicals, and
Good Evening,
Wow it has been a busy day here.
Leez, good news!I did the salt and a GNC pill that has 250 mg Potassium and 250
Hi Beachy,
Your statement "Every time I try to add cheese, nuts, pork rinds and bacon, I gain rapidly." still rings true for
I'm sorry I didn't catch that you weren't far enough along in P2 when you asked about the length of the interruption. We could have saved you a few days
Leez December 12th, 2019, 05:59 PMThanks Leez. You're right. I should have just cheated that one meal by eating a little off protocol and just gone right back to hcg and P2 eating the
LinderLou December 12th, 2019, 03:53 PMThat would be my guess too. It can take up to a week to get back on track after going off protocol, which is essentially what happened when you did the
Leez December 12th, 2019, 01:55 PM]
Yes, take the calm. You need extra magnesium during P2 anyway.
One 99mg is enough if it works. If not try a second dose a little
RK - sorry you're still feeling weak. Leez has some good suggestions.
OK, I'll post what I'm eating on a typical day. I work from home, so
Thanks Leez,
Yes it feels like you describe plus I just want to sit down and do nothing. I will take some potassium. I take a GNC multivitamin
RK - I'll answer you on the other thread. Don't want to bore everyone here with my uninteresting menus ;-)
LinderLou December 12th, 2019, 12:38 PMSplitting your food into 4 smaller meals always helped me stay on an even keel in P2. I think that is a good decision.
Try some potassium
LinderLou,
Maybe think about posting what you are eating here so Leez can see it? This way maybe we can brainstorm to get you better results?
Good Morning Lovelies,
LinderLou I am so sorry to read that you are UP! Ok, so your nosy friend here has some questions:
What are you
Good Morning!
LinderLou, Great job on the deviled eggs. I am glad the scale is moving in the positive direction.
Leez, I have
Very quiet in here this morning... Hope everyone is doing well and the sick people are on the mend.
Me, UP 0.5 this morning. Very disappointed.
Well, that's how it's supposed to work! Great job on holding steady.
LinderLou December 11th, 2019, 01:40 PMGood afternoon, almost!
No whoosh yet, but down 0.3 this morning. It is encouraging to see downward movement again. Hoping to start seeing
Thanks LinderLou! It's actually P4D14 for me. I'm (oddly) only 0.8 over LDW. Not near goal, but much better than where I started my last round.
Wow RK - you are doing great! Keep up the great work! I am trying to catch up with you. Glad you're feeling better today. Don't let those germs catch
LinderLou December 11th, 2019, 11:42 AMGood Morning Lovelies,
LinderLou: your body is probably reshaping. I know you will have a big loss soon!
Kar: I am also a Purell
Good Morning!
I am down another .7 lbs today. POP all the way. I am so cold but cozy now wearing my sweaters and warm clothes. Yesterday
Good morning, Lovelies.
Beachy, I hope you're able to get a handle on that metabolic issue. I can relate to some extent. It's so frustrating
Keke28- stalls are not uncommon and can apparently go for over a week sometimes. Drink LOTS of water. Take a detox bath. These things helped me break
chawna December 11th, 2019, 09:01 AMGood morning! I weighed in this am to a .8 gain. Im on day 2 of p3 and 3.8 above ldw...i think im going to only eat p2 veggies today and salmon and crab
chawna December 11th, 2019, 08:59 AMHello all!
I'm new to the forum and started my 3rd round on Thanksgiving, I'm currently at a stall and super frustrated but I think it's
Beachy, do you exercise? Perhaps walking or some sort of aerobic activity can increase your metabolism & help burn off some calories. Weight lifting
Gemgirl December 11th, 2019, 08:10 AMI always cringe when I step on the scale after a steak day loss. So, when I stepped on this morning & I was only up .2, I was ecstatic! 😁
Gemgirl December 11th, 2019, 08:04 AMFWIW, placed order with Intermountain yesterday and received shipping notification overnight, so all good.
wilsonblack December 11th, 2019, 06:34 AMkind of an old post but I thought I would put up my experiences.
I play a lot of tennis. Some doubles but mainly singles, which is very
Thank you rkthin! Right after I wrote a year ago, I had a lot of family members go through ongoing serious health issues, and it isn't over, but all
Beachy December 10th, 2019, 07:08 PMI'm sorry about your mom. It's good you are celebrating the 10 lbs down! Congrats!
Wow congrats on being under LIW!!
I hope your day is going well. I like your strategy for avoiding food, and I'm sorry to hear someone has passed away. I hope that smoothie and your plan
Beachy December 10th, 2019, 06:41 PMSuccessful steak day! Down 2 lbs so I'm .4 from my LIW. I ended up having a nice salad instead of a tomato or apple, could have maybe lost more!
Gemgirl December 10th, 2019, 02:18 PMKar - thanks for the reminder! Of course, I know that. I guess I just wanted to whine a bit ;-) Hoping that losing the same couple of pounds twice in
LinderLou December 10th, 2019, 02:01 PMOh..crab apple. I so wanted carrots. Hopefully they wont cause more of an issue tomorrow. Im on top of the water and ill make sure i dont oversalt (i
chawna December 10th, 2019, 01:41 PMit sure seems that they are history. Too bad. It was a good product. I just ordered from Intermountain and am ready for round 3.
wilsonblack December 10th, 2019, 12:39 PMchawna,
SO SORRY! I don't know what I was thinking... I wasn't considering your P2-P3 transition time with low calorie days! I wouldn't do a
Anyway, i do plan to switch over to fully vegan in p3 in the next few days. Ill post if it works in case anyone wants to know about starting hcg eating
chawna December 10th, 2019, 12:07 PMI caved and ate tuna. Ive been having such an issue on p2 and now weight gain in the 72 hrs post injections (which is unheard of) so i thought i needed
chawna December 10th, 2019, 11:57 AMsame thing here. Just tried to order and no luck. Called but nobody home. Seems they are OOB.
Can somebody please recommend alternatives
Happy Tuesday!
Just popping in for a moment to check in... LOTS of work on my desk. Maybe if I just keep my head down, keep working, and
Good Morning Lovelies,
Pearly and Kar, my daughter has the same infection!!! Hope you both feel better really soon! Everyone be careful
I just started P3 today, Kar. In the past 72 hrs i ate P2 foods but now ive transitioned into p3 eating as of this morning. I just didn't know if it would
chawna December 10th, 2019, 11:08 AMHi all, thanks for the comforting words. I went ahead and started eating fats today- maybe i should have done a correction day instead but can always
chawna December 10th, 2019, 11:06 AMKar! What's with us having the same infection? My sister and I were accusing each other of spreading it over the phone, as she lives a 1000 miles a way.
PearlyMae December 10th, 2019, 10:30 AMGood morning, Lovelies.
Chawna, it's just inflammation. It will come off! Do a steak day and make sure you drink your water. When you
Chawna, breathe! It will come back off. You did something that made you retain water, as you can't possibly gain 3 pounds of fat overnight. Just get some
PearlyMae December 10th, 2019, 08:28 AMHey, Lisa. Fellow vegan here. Well, not really fair for me to claim that since i ate all thru p2... i was having major issues with any of the meat
Hi, all. I am a crying mess right now after getting off the scale and i hope someone can help. I got off of P2 exactly 72 hrs ago. I gained 2 pounds in
chawna December 10th, 2019, 07:26 AMHello Lovelies - Happy Monday!
Just checking in real quick to say hey and welcome back Beachy. Thanks for checking in on us. It's nice to
Good Morning Lovelies and Happy Monday!
I am back to where I was before Friday, but no lower. However, since I have stalled in previous rounds,
I am back to where I was before Friday, but no lower. However, since I have stalled in previous rounds, I am just going to be grateful to be moving in
rkthin December 9th, 2019, 11:02 AMGood Morning!
LinderLou, I am hoping you have a big drop tomorrow. Sometimes it takes a bit to shift back to the hcg mode.
AFM:
RK - Glad things are starting to move along for you and that TESS was kind to you this morning.
Sorry to hear that your Dad's friend passed.
Ok, my company is all gone & here it is Monday! I need to get back in to the "swing" of things!
I didn't want to weigh myself, but
HI Lovelies,
Happy Sunday!
GemGirl, these things happen, just get right pack on the eating plan. Don't let one slip become the whole
Good Afternoon!
LinderLou so happy to hear the buffet went well!
Leez, I am always so grateful for your support and LinderLou's. So
Good morning Lovelies!
RK - so sorry for your worries yesterday. I'm glad Leez was around to support you as I was tied up all day with our
Hi Everyone! I'm so excited to see that I recognize all of you in the December thread and you are here! Please forgive me for being away so long instead
Beachy December 7th, 2019, 11:10 PMOh, rk, I bet that gain really discouraged you! The only time that's happened to me is when I'm on the drops & I eat something off protocol. Or,
Gemgirl December 7th, 2019, 08:36 PMI get it. It is so maddeningly unfair when the scale jumps up during P2. But it does happen, and thankfully, its almost always just a temporary blip.
Leez December 7th, 2019, 05:52 PMHI Leez,
Thank you for your reply!
Yes, it could be lack of sleep. I feel like the walking dead today.
I have eaten shrimp without issues,
It could just be bad sleep....yes, it can do that. It could just be that simple.
Remember that it is only water retention. You did not gain 1.5
HELP!
Oh My Goodness I am UP 1.5 Pounds since YESTERDAY!!!!!
How did this happen?
What is going on?
I did not sleep well last
I am shocked! I gained 1.5 pounds since YESTERDAY!
Oh my goodness I don't know what to say!
Have you ever experienced this?
Have a great
Same weight this morning. At least it isn't UP again. My mind is viewing this as the peak of a wave and I'm about to start sliding down the other side
LinderLou December 7th, 2019, 10:31 AMAll good points about scheduling and number of dose days. We don't have any plans for Christmas, so I think I'll just power through. If we end up in some
LinderLou December 6th, 2019, 06:00 PMI used to make a beef vegetable soup that was similar to this. Beef instead of the beans and its almost the same. I like the idea of the beans as the
Leez December 6th, 2019, 05:21 PMThis is my family's favorite Vegetable soup. It is NOT for P2...
Veggistrone Soup, MODIFIED
Original recipe is from:
http://www.eatingwell.com/recipe/250625/veggistrone/
As long as the total dose days for the round doesn't exceed 40, you might be able to do your interruption at Christmas and then finish out your 40 doses
Leez December 6th, 2019, 04:30 PMHi,
I have done a PI at 20 days, but that is as close as I have gotten to below 23 days. Just a thought: Maybe take another PI at Christmas
Leez - Thank You SO much! I had a feeling I was missing some important piece of information - and I was! For a while, I was afraid that I would never
LinderLou December 6th, 2019, 03:19 PMThat could be your problem. To be successful, you can't start a PI until you have had 23 dose days (2 loading days plus 21 VLC days). Before that marker,
Leez December 6th, 2019, 01:23 PMHey ladies.
RK - Glad to hear you are getting better sleep and your soup sounds really good except that I don't do tomatoes. They're too
Happy TGIF Lovelies!
Gem - congrats on P3 and being under LIW! Keep up the good work!
RK - you're on a roll! Hoping to follow you closely
Try staying at the 125iu dose for a few days and see how you do. Since you did fine on a lower dose the last round, I don't think you will need to go
Leez December 6th, 2019, 10:30 AMGood Morning,
Yes I am freezing too. Don't know how anyone does this diet in real winter weather! I slept really well last night. Took this
Good Morning Lovelies,
Gem Girl that is wonderful about your weight loss! ALso congrats on P3, always tough. I agree that it is better for
Thanks Leez. I pulled my u-100 syringe to 25 this morning. I feel good right now, but we’ll see how the day goes on.
Last round if I remember
Welcome to all starting their HCG round in December! I salute your bravery--not just for being determined to be successful during party season,...
Last Post By: Leez December 12th, 2019, 10:09 PMHello to all of the Lovely Losers out there from Coco (aka sdwis your newest Moderator). Here's your new thread for DECEMBER 2019. SPECIAL NOTE:...
Last Post By: sdwis December 12th, 2019, 08:09 PMI am having no success ordering more Triumph drops online. When the page directs me to PayPal for payment it states that they are unable to connect...
Last Post By: wilsonblack December 11th, 2019, 06:34 AMHey all I'm happy to report that I have lost a total of 40 lbs so far on 2.5 short rounds of HCG. I'm 53 years old and 5 foot 3 -- started at...
Last Post By: wilsonblack December 11th, 2019, 06:32 AMI'm on my second P3 (first completed round of HCG was done in late 2010). Initially I thought I would just post/check-in about my P2 experience, but...
Last Post By: chawna December 10th, 2019, 12:07 PMHi all. I just want to double check my dosing math and would appreciate if someone could give me the nod of approval on my mixing and dosing. I have...
Last Post By: Leez December 6th, 2019, 10:30 AMI like the injections. My concern is, I do not want to pay so much for 46 days with Nu Image with okay results when I can pay less for 60 days with...
Last Post By: MsIsabella December 2nd, 2019, 01:32 PMHello to all of the Lovely Losers out there from Coco (aka sdwis). Here's your new thread for NOVEMBER 2019. SPECIAL NOTE: We all know how...
Last Post By: sdwis December 2nd, 2019, 05:26 AMHi November Loaders! This group is for you--for sharing, encouraging and comisserating! P2 can be hard, but having others to go through it with you...
Last Post By: Leez December 1st, 2019, 11:35 AMMixing formulas can be confusing, but this little technique is good for figuring out your dose no matter what size vial you have, or what dilution...
Last Post By: Leez November 30th, 2019, 10:26 AMHi, Won't go into all the details but I need to know what weight I will use for LIW. Initially I was going to do 30 days and then felt so good...
Last Post By: Last Time November 26th, 2019, 11:56 AMHi, all. I am on day 13 of P2 (if you dont count loading, I am on day 10). I am vegan and I decided to eat meat during the diet to have better...
Last Post By: CoachThomasMorgan November 25th, 2019, 03:32 PMHi! I’m also new so I’m not sure how to navigate though this site.
Last Post By: CoachThomasMorgan November 22nd, 2019, 03:45 PMI have been on the HCG diet now for 17 days an I’ve only lost 7lbs. I’ve weighed my meat without great loss. I started off losing about 2 lbs the...
Last Post By: CoachThomasMorgan November 22nd, 2019, 03:39 PMNote: If you are new to hcg, enter at your own risk. You should follow the protocol as it's written first before deciding to experiment. And P3...
Last Post By: bebifal November 15th, 2019, 04:28 AM
Back again for the umpteenth time but thats ok
yup back again blogging to keep myself honest. a bit rogue because putting milk in my coffee . this is will be my heaviest start weight , I'm so ashamed to even type it but can't shy away from...
November 17th, 2019 04:30 AM